Food Library

Generated: 2026-06-20T21:20:25 Foods: 1960 Groups: 14 Owners: 2

Search Group Owner Sort

1960 visible 1960 total No filters

No foods match the current filters.

Aalu Matar Paneer

Not validated

Cooked meals

Cooked meals

kcal: 177
Carbs: 25g
Protein: 10g
Fat: 7g

Aardappelen iets kruimig (AH)

Not validated

Cooked meals

Cooked meals

kcal: 91
Carbs: 19g
Protein: 2g
Fat: 0g

Agave, raw (Southwest)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 68
Carbs: 16g
Protein: 0g
Fat: 0g

AH Stamppot Andijvie

Not validated

Cooked meals

Cooked meals

kcal: 94
Carbs: 8g
Protein: 4g
Fat: 4g

Alcoholic beverage, beer, light

Validated

Beverages

Beverages

kcal: 29
Carbs: 1g
Protein: 0g
Fat: 0g

Alcoholic beverage, beer, light, BUD LIGHT

Validated

Beverages

Beverages

kcal: 31
Carbs: 1g
Protein: 0g
Fat: 0g

Alcoholic beverage, beer, light, BUDWEISER SELECT

Validated

Beverages

Beverages

kcal: 28
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, beer, light, MICHELOB ULTRA

Validated

Beverages

Beverages

kcal: 27
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, beer, regular, all

Validated

Beverages

Beverages

kcal: 43
Carbs: 3g
Protein: 0g
Fat: 0g

Alcoholic beverage, beer, regular, BUDWEISER

Validated

Beverages

Beverages

kcal: 41
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof

Validated

Beverages

Beverages

kcal: 295
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof

Validated

Beverages

Beverages

kcal: 231
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof

Validated

Beverages

Beverages

kcal: 250
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

Validated

Beverages

Beverages

kcal: 263
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof

Validated

Beverages

Beverages

kcal: 275
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, distilled, rum, 80 proof

Validated

Beverages

Beverages

kcal: 231
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, distilled, vodka, 80 proof

Validated

Beverages

Beverages

kcal: 231
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, distilled, whiskey, 86 proof

Validated

Beverages

Beverages

kcal: 250
Carbs: 0g
Protein: 0g
Fat: 0g

Alcoholic beverage, liqueur, coffee, 53 proof

Validated

Beverages

Beverages

kcal: 326
Carbs: 46g
Protein: 0g
Fat: 0g

Alcoholic beverage, pina colada, prepared-from-recipe

Validated

Beverages

Beverages

kcal: 174
Carbs: 22g
Protein: 0g
Fat: 1g

Alcoholic beverage, rice (sake)

Validated

Beverages

Beverages

kcal: 134
Carbs: 5g
Protein: 0g
Fat: 0g

Alcoholic beverage, tequila sunrise, canned

Validated

Beverages

Beverages

kcal: 110
Carbs: 11g
Protein: 0g
Fat: 0g

Alcoholic beverage, whiskey sour, prepared from item 14028

Validated

Beverages

Beverages

kcal: 153
Carbs: 12g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, dessert, sweet

Validated

Beverages

Beverages

kcal: 160
Carbs: 13g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, table, all

Validated

Beverages

Beverages

kcal: 83
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, table, red

Validated

Beverages

Beverages

kcal: 85
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Barbera

Validated

Beverages

Beverages

kcal: 85
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Cabernet Franc

Validated

Beverages

Beverages

kcal: 83
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Cabernet Sauvignon

Validated

Beverages

Beverages

kcal: 83
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Carignane

Validated

Beverages

Beverages

kcal: 74
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Claret

Validated

Beverages

Beverages

kcal: 83
Carbs: 3g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Merlot

Validated

Beverages

Beverages

kcal: 83
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Petite Sirah

Validated

Beverages

Beverages

kcal: 85
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Pinot Noir

Validated

Beverages

Beverages

kcal: 82
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Sangiovese

Validated

Beverages

Beverages

kcal: 86
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Syrah

Validated

Beverages

Beverages

kcal: 83
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic Beverage, wine, table, red, Zinfandel

Validated

Beverages

Beverages

kcal: 88
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, table, white

Validated

Beverages

Beverages

kcal: 82
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, table, white, Chenin Blanc

Validated

Beverages

Beverages

kcal: 80
Carbs: 3g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, table, white, Muscat

Validated

Beverages

Beverages

kcal: 82
Carbs: 5g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, table, white, Pinot Blanc

Validated

Beverages

Beverages

kcal: 81
Carbs: 1g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, table, white, Pinot Gris (Grigio)

Validated

Beverages

Beverages

kcal: 83
Carbs: 2g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, table, white, Riesling

Validated

Beverages

Beverages

kcal: 80
Carbs: 3g
Protein: 0g
Fat: 0g

Alcoholic beverage, wine, table, white, Sauvignon Blanc

Validated

Beverages

Beverages

kcal: 81
Carbs: 2g
Protein: 0g
Fat: 0g

Aloo Gobhi

Not validated

Cooked meals

Cooked meals

kcal: 86
Carbs: 13g
Protein: 2g
Fat: 3g

Aloo paratha

Not validated

Cooked meals

Cooked meals

kcal: 210
Carbs: 25g
Protein: 3g
Fat: 10g

Animal fat, bacon grease

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 897
Carbs: 0g
Protein: 0g
Fat: 99g

Apple cider-flavored drink, powder, added vitamin C and sugar

Validated

Beverages

Beverages

kcal: 395
Carbs: 98g
Protein: 0g
Fat: 0g

Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared

Validated

Beverages

Beverages

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Apple juice, canned or bottled, unsweetened, without added ascorbic acid

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 46
Carbs: 11g
Protein: 0g
Fat: 0g

Apples, raw, with skin

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 52
Carbs: 13g
Protein: 0g
Fat: 0g

Apples, raw, without skin

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 48
Carbs: 12g
Protein: 0g
Fat: 0g

Apricots, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 48
Carbs: 11g
Protein: 1g
Fat: 0g

arhar daal

Not validated

Cooked meals

Cooked meals

kcal: 335
Carbs: 57g
Protein: 22g
Fat: 1g

Asda breaded ham

Not validated

Cooked meals

Cooked meals

kcal: 122
Carbs: 2g
Protein: 21g
Fat: 3g

ASDA Reduced Fat Green Pesto Sauce

Not validated

Herbs and Spices

Herbs and Spices

kcal: 198
Carbs: 4g
Protein: 3g
Fat: 18g

Asparagus, cooked, boiled, drained

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 22
Carbs: 4g
Protein: 2g
Fat: 0g

Asparagus, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 20
Carbs: 3g
Protein: 2g
Fat: 0g

Avocados, raw, all commercial varieties

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 160
Carbs: 8g
Protein: 2g
Fat: 14g

Avocados, raw, California

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 167
Carbs: 8g
Protein: 1g
Fat: 15g

Avocados, raw, Florida

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 120
Carbs: 7g
Protein: 2g
Fat: 10g

Baby food, fortified cereal bar, fruit filling

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 344
Carbs: 68g
Protein: 5g
Fat: 5g

Babyfood, apples, dices, toddler

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 51
Carbs: 12g
Protein: 0g
Fat: 0g

Babyfood, banana apple dessert, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 68
Carbs: 16g
Protein: 0g
Fat: 0g

Babyfood, banana no tapioca, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 91
Carbs: 21g
Protein: 1g
Fat: 0g

Babyfood, cereal, oatmeal, dry

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 399
Carbs: 69g
Protein: 13g
Fat: 8g

Babyfood, cereal, oatmeal, prepared with whole milk

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 116
Carbs: 15g
Protein: 5g
Fat: 4g

Babyfood, cereal, oatmeal, with applesauce and bananas, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 74
Carbs: 15g
Protein: 1g
Fat: 0g

Babyfood, cereal, rice, dry

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 391
Carbs: 77g
Protein: 7g
Fat: 4g

Babyfood, cereal, rice, prepared with whole milk

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 85
Carbs: 10g
Protein: 3g
Fat: 3g

Babyfood, cookies

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 433
Carbs: 67g
Protein: 11g
Fat: 13g

Babyfood, cookies, arrowroot

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 442
Carbs: 71g
Protein: 7g
Fat: 14g

Babyfood, corn and sweet potatoes, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 68
Carbs: 15g
Protein: 1g
Fat: 0g

Babyfood, dessert, banana yogurt, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 79
Carbs: 17g
Protein: 1g
Fat: 0g

Babyfood, dessert, custard pudding, vanilla, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 86
Carbs: 17g
Protein: 1g
Fat: 0g

Babyfood, dessert, custard pudding, vanilla, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 85
Carbs: 16g
Protein: 1g
Fat: 2g

Babyfood, dinner, beef and rice, toddler

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 82
Carbs: 8g
Protein: 5g
Fat: 2g

Babyfood, dinner, broccoli and chicken, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 62
Carbs: 6g
Protein: 3g
Fat: 2g

Babyfood, dinner, pasta with vegetables

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 60
Carbs: 8g
Protein: 1g
Fat: 2g

Babyfood, dinner, potatoes with cheese and ham, toddler

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 78
Carbs: 11g
Protein: 3g
Fat: 2g

Babyfood, dinner, vegetables and beef, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 77
Carbs: 8g
Protein: 2g
Fat: 3g

Babyfood, dinner, vegetables and dumplings and beef, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 48
Carbs: 8g
Protein: 2g
Fat: 0g

Babyfood, dinner, vegetables chicken, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 59
Carbs: 8g
Protein: 2g
Fat: 1g

Babyfood, dinner, vegetables, noodles and chicken, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 63
Carbs: 7g
Protein: 2g
Fat: 2g

Babyfood, fruit and vegetable, apple and sweet potato

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 64
Carbs: 15g
Protein: 0g
Fat: 0g

Babyfood, fruit dessert, mango with tapioca

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 70
Carbs: 19g
Protein: 0g
Fat: 0g

Babyfood, fruit, apple and raspberry, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 58
Carbs: 15g
Protein: 0g
Fat: 0g

Babyfood, fruit, applesauce and cherries, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 51
Carbs: 14g
Protein: 0g
Fat: 0g

Babyfood, fruit, applesauce, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 41
Carbs: 10g
Protein: 0g
Fat: 0g

Babyfood, fruit, bananas and pineapple with tapioca, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 68
Carbs: 18g
Protein: 0g
Fat: 0g

Babyfood, fruit, guava and papaya with tapioca, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 63
Carbs: 17g
Protein: 0g
Fat: 0g

Babyfood, fruit, papaya and applesauce with tapioca, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 70
Carbs: 18g
Protein: 0g
Fat: 0g

Babyfood, fruit, pears and pineapple, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 44
Carbs: 11g
Protein: 0g
Fat: 0g

Babyfood, fruit, pears, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 42
Carbs: 10g
Protein: 0g
Fat: 0g

Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 70
Carbs: 18g
Protein: 0g
Fat: 0g

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 69
Carbs: 18g
Protein: 0g
Fat: 0g

Babyfood, green beans, dices, toddler

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 29
Carbs: 5g
Protein: 1g
Fat: 0g

Babyfood, juice, apple

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 47
Carbs: 11g
Protein: 0g
Fat: 0g

Babyfood, juice, apple - cherry

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 47
Carbs: 11g
Protein: 0g
Fat: 0g

Babyfood, juice, apple and grape

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 46
Carbs: 11g
Protein: 0g
Fat: 0g

Babyfood, juice, mixed fruit

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 47
Carbs: 11g
Protein: 0g
Fat: 0g

Babyfood, juice, orange

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 45
Carbs: 10g
Protein: 0g
Fat: 0g

Babyfood, juice, orange-carrot

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 43
Carbs: 9g
Protein: 0g
Fat: 0g

Babyfood, macaroni and cheese, toddler

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 82
Carbs: 11g
Protein: 3g
Fat: 2g

Babyfood, meat, beef with vegetables, toddler

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 68
Carbs: 8g
Protein: 3g
Fat: 2g

Babyfood, meat, chicken sticks, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 188
Carbs: 1g
Protein: 14g
Fat: 14g

Babyfood, meat, lamb, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 87
Carbs: 0g
Protein: 14g
Fat: 3g

Babyfood, meat, meat sticks, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 184
Carbs: 1g
Protein: 13g
Fat: 14g

Babyfood, oatmeal cereal with fruit, dry, instant, toddler

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 402
Carbs: 74g
Protein: 10g
Fat: 7g

Babyfood, peas and brown rice

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 64
Carbs: 11g
Protein: 3g
Fat: 0g

Babyfood, pretzels

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 397
Carbs: 82g
Protein: 10g
Fat: 2g

Babyfood, ravioli, cheese filled, with tomato sauce

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 99
Carbs: 16g
Protein: 3g
Fat: 2g

Babyfood, rice and apples, dry

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 396
Carbs: 86g
Protein: 6g
Fat: 2g

Babyfood, teething biscuits

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 391
Carbs: 76g
Protein: 10g
Fat: 4g

Babyfood, vegetable, butternut squash and corn

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 50
Carbs: 9g
Protein: 2g
Fat: 0g

Babyfood, vegetables, carrots, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 32
Carbs: 7g
Protein: 0g
Fat: 0g

Babyfood, vegetables, carrots, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 26
Carbs: 6g
Protein: 0g
Fat: 0g

Babyfood, vegetables, corn, creamed, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 65
Carbs: 16g
Protein: 1g
Fat: 0g

Babyfood, vegetables, corn, creamed, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 57
Carbs: 14g
Protein: 1g
Fat: 0g

Babyfood, vegetables, green beans, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 24
Carbs: 5g
Protein: 1g
Fat: 0g

Babyfood, vegetables, green beans, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 27
Carbs: 6g
Protein: 1g
Fat: 0g

Babyfood, vegetables, spinach, creamed, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 37
Carbs: 5g
Protein: 2g
Fat: 1g

Babyfood, vegetables, squash, strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 28
Carbs: 5g
Protein: 0g
Fat: 0g

Babyfood, vegetables, sweet potatoes strained

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 57
Carbs: 13g
Protein: 1g
Fat: 0g

Babyfood, vegetables, sweet potatoes, junior

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 60
Carbs: 14g
Protein: 1g
Fat: 0g

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 98
Carbs: 13g
Protein: 3g
Fat: 3g

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 92
Carbs: 13g
Protein: 3g
Fat: 3g

Bacon and beef sticks

Validated

Meatproducts

Meatproducts

kcal: 517
Carbs: 0g
Protein: 29g
Fat: 44g

Bagels, cinnamon-raisin

Validated

Baked Products

Baked Products

kcal: 273
Carbs: 55g
Protein: 9g
Fat: 1g

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

Validated

Baked Products

Baked Products

kcal: 257
Carbs: 50g
Protein: 10g
Fat: 1g

Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)

Validated

Baked Products

Baked Products

kcal: 275
Carbs: 53g
Protein: 10g
Fat: 1g

Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)

Validated

Baked Products

Baked Products

kcal: 288
Carbs: 57g
Protein: 11g
Fat: 1g

Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

Validated

Baked Products

Baked Products

kcal: 275
Carbs: 53g
Protein: 10g
Fat: 1g

Baked beans, canned, no salt added

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 105
Carbs: 20g
Protein: 4g
Fat: 0g

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

Validated

Sweets and candy

Sweets and candy

kcal: 502
Carbs: 68g
Protein: 4g
Fat: 23g

Balsamic oil

Not validated

Herbs and Spices

Herbs and Spices

kcal: 518
Carbs: 6g
Protein: 0g
Fat: 54g

Bananas, raw

Validated

Baked Products

Baked Products

kcal: 89
Carbs: 22g
Protein: 1g
Fat: 0g

Barley, pearled, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 123
Carbs: 28g
Protein: 2g
Fat: 0g

Basil Pesto Pasta

Not validated

Cooked meals

Cooked meals

kcal: 164
Carbs: 28g
Protein: 7g
Fat: 13g

Basil, fresh

Validated

Herbs and Spices

Herbs and Spices

kcal: 23
Carbs: 2g
Protein: 3g
Fat: 0g

BBQ CHICKEN

Not validated

Cooked meals

Cooked meals

kcal: 170
Carbs: 3g
Protein: 22g
Fat: 7g

Beans, black, mature seeds, cooked, boiled, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 132
Carbs: 23g
Protein: 8g
Fat: 0g

Beans, kidney, red, mature seeds, canned

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 84
Carbs: 15g
Protein: 5g
Fat: 0g

Beans, snap, green, canned, regular pack, drained solids

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 23
Carbs: 4g
Protein: 1g
Fat: 0g

Beans, snap, green, cooked, boiled, drained, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 35
Carbs: 7g
Protein: 1g
Fat: 0g

Beans, snap, green, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 35
Carbs: 7g
Protein: 1g
Fat: 0g

Bear, black, meat (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 155
Carbs: 0g
Protein: 20g
Fat: 8g

Beef and vegetable stir fry

Not validated

Cooked meals

Cooked meals

kcal: 121
Carbs: 3g
Protein: 14g
Fat: 5g

Beef Noodles

Not validated

Cooked meals

Cooked meals

kcal: 87
Carbs: 10g
Protein: 2g
Fat: 3g

Beef Pot Pie, frozen entree, prepared

Validated

Cooked meals

Cooked meals

kcal: 220
Carbs: 22g
Protein: 7g
Fat: 11g

Beef sausage, fresh, cooked

Validated

Meatproducts

Meatproducts

kcal: 332
Carbs: 0g
Protein: 18g
Fat: 27g

Beef sausage, pre-cooked

Validated

Meatproducts

Meatproducts

kcal: 405
Carbs: 0g
Protein: 15g
Fat: 37g

Beef stew, canned entree

Validated

Cooked meals

Cooked meals

kcal: 99
Carbs: 7g
Protein: 4g
Fat: 5g

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw

Validated

Meatproducts

Meatproducts

kcal: 165
Carbs: 0g
Protein: 20g
Fat: 8g

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Validated

Meatproducts

Meatproducts

kcal: 280
Carbs: 0g
Protein: 28g
Fat: 17g

Beef, chuck for stew, separable lean and fat, choice, cooked, braised

Validated

Meatproducts

Meatproducts

kcal: 194
Carbs: 0g
Protein: 32g
Fat: 7g

Beef, corned beef hash, with potato, canned

Validated

Cooked meals

Cooked meals

kcal: 164
Carbs: 9g
Protein: 8g
Fat: 10g

Beef, cured, corned beef, brisket, cooked

Validated

Meatproducts

Meatproducts

kcal: 251
Carbs: 0g
Protein: 18g
Fat: 18g

Beef, cured, corned beef, canned

Validated

Meatproducts

Meatproducts

kcal: 250
Carbs: 0g
Protein: 27g
Fat: 14g

Beef, cured, pastrami

Validated

Meatproducts

Meatproducts

kcal: 147
Carbs: 0g
Protein: 21g
Fat: 5g

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Validated

Meatproducts

Meatproducts

kcal: 165
Carbs: 0g
Protein: 21g
Fat: 8g

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised

Validated

Meatproducts

Meatproducts

kcal: 237
Carbs: 0g
Protein: 28g
Fat: 13g

Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

Validated

Meatproducts

Meatproducts

kcal: 277
Carbs: 0g
Protein: 26g
Fat: 18g

Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Validated

Meatproducts

Meatproducts

kcal: 246
Carbs: 0g
Protein: 24g
Fat: 15g

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Validated

Meatproducts

Meatproducts

kcal: 240
Carbs: 0g
Protein: 25g
Fat: 14g

Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 217
Carbs: 0g
Protein: 26g
Fat: 11g

Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled

Validated

Meatproducts

Meatproducts

kcal: 204
Carbs: 0g
Protein: 25g
Fat: 10g

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

Validated

Meatproducts

Meatproducts

kcal: 193
Carbs: 0g
Protein: 29g
Fat: 7g

Beef, ground, 95% lean meat / 5% fat, raw

Validated

Meatproducts

Meatproducts

kcal: 137
Carbs: 0g
Protein: 21g
Fat: 5g

Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw

Validated

Meatproducts

Meatproducts

kcal: 149
Carbs: 0g
Protein: 21g
Fat: 6g

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 179
Carbs: 0g
Protein: 27g
Fat: 6g

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw

Validated

Meatproducts

Meatproducts

kcal: 119
Carbs: 0g
Protein: 22g
Fat: 2g

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 204
Carbs: 0g
Protein: 30g
Fat: 9g

Beef, round, top round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 186
Carbs: 0g
Protein: 31g
Fat: 5g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Validated

Meatproducts

Meatproducts

kcal: 247
Carbs: 0g
Protein: 18g
Fat: 18g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 212
Carbs: 0g
Protein: 26g
Fat: 11g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 247
Carbs: 0g
Protein: 24g
Fat: 15g

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Validated

Meatproducts

Meatproducts

kcal: 133
Carbs: 0g
Protein: 21g
Fat: 5g

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Validated

Meatproducts

Meatproducts

kcal: 177
Carbs: 0g
Protein: 28g
Fat: 6g

Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 218
Carbs: 0g
Protein: 27g
Fat: 11g

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 206
Carbs: 0g
Protein: 29g
Fat: 8g

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

Validated

Meatproducts

Meatproducts

kcal: 313
Carbs: 0g
Protein: 28g
Fat: 21g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 187
Carbs: 0g
Protein: 29g
Fat: 6g

Beef, variety meats and by-products, liver, cooked, pan-fried

Validated

Meatproducts

Meatproducts

kcal: 175
Carbs: 5g
Protein: 26g
Fat: 4g

Beverage, Horchata, as served in restaurant

Validated

Beverages

Beverages

kcal: 54
Carbs: 11g
Protein: 0g
Fat: 0g

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E

Validated

Beverages

Beverages

kcal: 46
Carbs: 11g
Protein: 0g
Fat: 0g

Biscuits, mixed grain, refrigerated dough

Validated

Baked Products

Baked Products

kcal: 263
Carbs: 47g
Protein: 6g
Fat: 5g

Biscuits, plain or buttermilk, commercially baked

Validated

Baked Products

Baked Products

kcal: 365
Carbs: 48g
Protein: 6g
Fat: 16g

Biscuits, plain or buttermilk, refrigerated dough, lower fat

Validated

Baked Products

Baked Products

kcal: 257
Carbs: 47g
Protein: 6g
Fat: 4g

black beans

Not validated

Cooked meals

Cooked meals

kcal: 103
Carbs: 17g
Protein: 6g
Fat: 1g

black beans and rice

Not validated

Cooked meals

Cooked meals

kcal: 304
Carbs: 63g
Protein: 12g
Fat: 1g

Blackberries, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 43
Carbs: 9g
Protein: 1g
Fat: 0g

Blackberries, wild, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 52
Carbs: 9g
Protein: 0g
Fat: 1g

Blueberries, frozen, unsweetened

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 51
Carbs: 12g
Protein: 0g
Fat: 0g

Blueberries, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 57
Carbs: 14g
Protein: 0g
Fat: 0g

Blueberries, wild, frozen (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 44
Carbs: 10g
Protein: 0g
Fat: 0g

Boemboe Rendang

Not validated

Herbs and Spices

Herbs and Spices

kcal: 120
Carbs: 4g
Protein: 14g
Fat: 5g

Boemboe Sajoer

Not validated

Herbs and Spices

Herbs and Spices

kcal: 80
Carbs: 8g
Protein: 1g
Fat: 4g

boerenkoolstamp

Not validated

Cooked meals

Cooked meals

kcal: 190
Carbs: 19g
Protein: 6g
Fat: 9g

Bologna, beef

Validated

Meatproducts

Meatproducts

kcal: 311
Carbs: 3g
Protein: 10g
Fat: 28g

Bologna, pork

Validated

Meatproducts

Meatproducts

kcal: 247
Carbs: 0g
Protein: 15g
Fat: 19g

Bratwurst, pork, cooked

Validated

Meatproducts

Meatproducts

kcal: 333
Carbs: 2g
Protein: 13g
Fat: 29g

bread and butter pickle chips

Not validated

Herbs and Spices

Herbs and Spices

kcal: 35
Carbs: 7g
Protein: 0g
Fat: 0g

Bread sticks, plain

Validated

Baked Products

Baked Products

kcal: 412
Carbs: 68g
Protein: 12g
Fat: 9g

Bread stuffing, bread, dry mix, prepared

Validated

Baked Products

Baked Products

kcal: 177
Carbs: 21g
Protein: 3g
Fat: 8g

Bread, banana, prepared from recipe, made with margarine

Validated

Baked Products

Baked Products

kcal: 326
Carbs: 54g
Protein: 4g
Fat: 10g

Bread, cornbread, dry mix, enriched (includes corn muffin mix)

Validated

Baked Products

Baked Products

kcal: 418
Carbs: 69g
Protein: 7g
Fat: 12g

Bread, cornbread, dry mix, prepared

Validated

Baked Products

Baked Products

kcal: 314
Carbs: 48g
Protein: 7g
Fat: 10g

Bread, cornbread, prepared from recipe, made with low fat (2%) milk

Validated

Baked Products

Baked Products

kcal: 266
Carbs: 43g
Protein: 6g
Fat: 7g

Bread, french or vienna (includes sourdough)

Validated

Baked Products

Baked Products

kcal: 289
Carbs: 56g
Protein: 11g
Fat: 1g

Bread, french or vienna, toasted (includes sourdough)

Validated

Baked Products

Baked Products

kcal: 319
Carbs: 61g
Protein: 13g
Fat: 2g

Bread, italian

Validated

Baked Products

Baked Products

kcal: 271
Carbs: 50g
Protein: 8g
Fat: 3g

Bread, Multi-Grain (includes whole-grain)

Validated

Baked Products

Baked Products

kcal: 265
Carbs: 43g
Protein: 13g
Fat: 4g

Bread, Multi-Grain, toasted (includes whole-grain)

Validated

Baked Products

Baked Products

kcal: 288
Carbs: 47g
Protein: 14g
Fat: 4g

Bread, oat bran

Validated

Baked Products

Baked Products

kcal: 236
Carbs: 39g
Protein: 10g
Fat: 4g

Bread, oatmeal, toasted

Validated

Baked Products

Baked Products

kcal: 292
Carbs: 52g
Protein: 9g
Fat: 4g

Bread, pan dulce, sweet yeast bread

Validated

Baked Products

Baked Products

kcal: 367
Carbs: 56g
Protein: 9g
Fat: 11g

Bread, pita, white, enriched

Validated

Baked Products

Baked Products

kcal: 275
Carbs: 55g
Protein: 9g
Fat: 1g

Bread, pita, white, unenriched

Validated

Baked Products

Baked Products

kcal: 275
Carbs: 55g
Protein: 9g
Fat: 1g

Bread, pita, whole-wheat

Validated

Baked Products

Baked Products

kcal: 266
Carbs: 55g
Protein: 9g
Fat: 2g

Bread, pumpernickel

Validated

Baked Products

Baked Products

kcal: 250
Carbs: 47g
Protein: 8g
Fat: 3g

Bread, raisin, toasted, enriched

Validated

Baked Products

Baked Products

kcal: 297
Carbs: 56g
Protein: 8g
Fat: 4g

Bread, rye

Validated

Baked Products

Baked Products

kcal: 258
Carbs: 48g
Protein: 8g
Fat: 3g

Bread, rye, toasted

Validated

Baked Products

Baked Products

kcal: 284
Carbs: 53g
Protein: 9g
Fat: 3g

Bread, wheat

Validated

Baked Products

Baked Products

kcal: 266
Carbs: 47g
Protein: 10g
Fat: 3g

Bread, wheat bran

Validated

Baked Products

Baked Products

kcal: 248
Carbs: 47g
Protein: 8g
Fat: 3g

Bread, wheat, toasted

Validated

Baked Products

Baked Products

kcal: 313
Carbs: 55g
Protein: 12g
Fat: 4g

Bread, white, commercially prepared (includes soft bread crumbs)

Validated

Baked Products

Baked Products

kcal: 266
Carbs: 50g
Protein: 7g
Fat: 3g

Bread, white, commercially prepared, toasted

Validated

Baked Products

Baked Products

kcal: 293
Carbs: 54g
Protein: 9g
Fat: 4g

Bread, white, commercially prepared, toasted, low sodium no salt

Validated

Baked Products

Baked Products

kcal: 293
Carbs: 54g
Protein: 9g
Fat: 4g

Bread, whole-wheat, commercially prepared

Validated

Baked Products

Baked Products

kcal: 247
Carbs: 41g
Protein: 12g
Fat: 3g

Bread, whole-wheat, commercially prepared, toasted

Validated

Baked Products

Baked Products

kcal: 306
Carbs: 51g
Protein: 16g
Fat: 4g

Bread, whole-wheat, prepared from recipe, toasted

Validated

Baked Products

Baked Products

kcal: 305
Carbs: 56g
Protein: 9g
Fat: 5g

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 464
Carbs: 66g
Protein: 9g
Fat: 17g

Broccoli, cooked, boiled, drained, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 35
Carbs: 7g
Protein: 2g
Fat: 0g

Broccoli, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 34
Carbs: 6g
Protein: 2g
Fat: 0g

Brown Basmati Rice, Cooked

Not validated

Cooked meals

Cooked meals

kcal: 117
Carbs: 20g
Protein: 5g
Fat: 1g

Brussels sprouts, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 36
Carbs: 7g
Protein: 2g
Fat: 0g

Buckwheat

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 343
Carbs: 71g
Protein: 13g
Fat: 3g

Buckwheat groats, roasted, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 92
Carbs: 19g
Protein: 3g
Fat: 0g

Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 146
Carbs: 0g
Protein: 32g
Fat: 1g

Buffalo, free range, top round steak, raw (Shoshone Bannock)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 97
Carbs: 0g
Protein: 21g
Fat: 1g

Bulgur, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 83
Carbs: 18g
Protein: 3g
Fat: 0g

Bulgur, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 342
Carbs: 75g
Protein: 12g
Fat: 1g

BURGER KING, Cheeseburger

Validated

Restaurant meals

Restaurant meals

kcal: 286
Carbs: 23g
Protein: 14g
Fat: 14g

BURGER KING, Chicken WHOPPER Sandwich

Validated

Restaurant meals

Restaurant meals

kcal: 216
Carbs: 18g
Protein: 11g
Fat: 10g

BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

Validated

Restaurant meals

Restaurant meals

kcal: 322
Carbs: 17g
Protein: 12g
Fat: 22g

BURGER KING, DOUBLE WHOPPER, no cheese

Validated

Restaurant meals

Restaurant meals

kcal: 252
Carbs: 13g
Protein: 13g
Fat: 15g

BURGER KING, DOUBLE WHOPPER, with cheese

Validated

Restaurant meals

Restaurant meals

kcal: 266
Carbs: 13g
Protein: 14g
Fat: 17g

BURGER KING, French Fries

Validated

Restaurant meals

Restaurant meals

kcal: 331
Carbs: 40g
Protein: 3g
Fat: 17g

BURGER KING, Hamburger

Validated

Restaurant meals

Restaurant meals

kcal: 275
Carbs: 27g
Protein: 14g
Fat: 12g

BURGER KING, Hash Brown Rounds

Validated

Restaurant meals

Restaurant meals

kcal: 369
Carbs: 34g
Protein: 2g
Fat: 24g

BURGER KING, Original Chicken Sandwich

Validated

Restaurant meals

Restaurant meals

kcal: 286
Carbs: 24g
Protein: 12g
Fat: 15g

BURGER KING, WHOPPER, no cheese

Validated

Restaurant meals

Restaurant meals

kcal: 233
Carbs: 18g
Protein: 10g
Fat: 12g

BURGER KING, WHOPPER, with cheese

Validated

Restaurant meals

Restaurant meals

kcal: 250
Carbs: 16g
Protein: 11g
Fat: 15g

Burrito Spice Mix

Not validated

Herbs and Spices

Herbs and Spices

kcal: 289
Carbs: 43g
Protein: 11g
Fat: 3g

Burrito, bean and cheese, frozen

Validated

Cooked meals

Cooked meals

kcal: 211
Carbs: 32g
Protein: 6g
Fat: 5g

Burrito, bean and cheese, microwaved

Validated

Cooked meals

Cooked meals

kcal: 260
Carbs: 40g
Protein: 8g
Fat: 7g

Burrito, beef and bean, frozen

Validated

Cooked meals

Cooked meals

kcal: 239
Carbs: 30g
Protein: 7g
Fat: 9g

Burrito, beef and bean, microwaved

Validated

Cooked meals

Cooked meals

kcal: 298
Carbs: 38g
Protein: 8g
Fat: 11g

Butter, salted

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 717
Carbs: 0g
Protein: 0g
Fat: 81g

Butter, without salt

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 717
Carbs: 0g
Protein: 0g
Fat: 81g

cabbage rolls

Not validated

Cooked meals

Cooked meals

kcal: 218
Carbs: 24g
Protein: 11g
Fat: 7g

Cabbage, common, cooked, boiled, drained, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 23
Carbs: 5g
Protein: 1g
Fat: 0g

Cabbage, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 23
Carbs: 5g
Protein: 1g
Fat: 0g

Cabbage, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 25
Carbs: 5g
Protein: 1g
Fat: 0g

Cabbage, red, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 31
Carbs: 7g
Protein: 1g
Fat: 0g

cacao powder

Not validated

Herbs and Spices

Herbs and Spices

kcal: 381
Carbs: 30g
Protein: 26g
Fat: 11g

Cake, boston cream pie, commercially prepared

Validated

Baked Products

Baked Products

kcal: 252
Carbs: 42g
Protein: 2g
Fat: 8g

Cake, chocolate, commercially prepared with chocolate frosting

Validated

Baked Products

Baked Products

kcal: 367
Carbs: 54g
Protein: 4g
Fat: 16g

Cake, chocolate, dry mix, pudding-type

Validated

Baked Products

Baked Products

kcal: 396
Carbs: 78g
Protein: 4g
Fat: 9g

Cake, chocolate, prepared from recipe without frosting

Validated

Baked Products

Baked Products

kcal: 371
Carbs: 53g
Protein: 5g
Fat: 15g

Cake, fruitcake, commercially prepared

Validated

Baked Products

Baked Products

kcal: 324
Carbs: 61g
Protein: 2g
Fat: 9g

Cake, pound, commercially prepared, butter

Validated

Baked Products

Baked Products

kcal: 388
Carbs: 48g
Protein: 5g
Fat: 19g

Cake, shortcake, biscuit-type, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 346
Carbs: 48g
Protein: 6g
Fat: 14g

Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat

Validated

Baked Products

Baked Products

kcal: 305
Carbs: 67g
Protein: 4g
Fat: 3g

Cake, sponge, commercially prepared

Validated

Baked Products

Baked Products

kcal: 289
Carbs: 61g
Protein: 5g
Fat: 2g

Cake, sponge, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 297
Carbs: 57g
Protein: 7g
Fat: 4g

Cake, white, prepared from recipe with coconut frosting

Validated

Baked Products

Baked Products

kcal: 356
Carbs: 63g
Protein: 4g
Fat: 10g

Cake, yellow, commercially prepared, with vanilla frosting

Validated

Baked Products

Baked Products

kcal: 373
Carbs: 58g
Protein: 3g
Fat: 14g

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Classic Chicken Noodle Soup

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 49
Carbs: 5g
Protein: 3g
Fat: 1g

CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Noodle Soup, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 48
Carbs: 6g
Protein: 2g
Fat: 1g

CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken NOODLEO's Soup, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 71
Carbs: 11g
Protein: 2g
Fat: 1g

CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Creamy Tomato Soup

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 62
Carbs: 11g
Protein: 1g
Fat: 1g

CAMPBELL Soup Company, PACE, Dry Taco Seasoning Mix

Validated

Herbs and Spices

Herbs and Spices

kcal: 188
Carbs: 56g
Protein: 0g
Fat: 0g

CAMPBELL Soup Company, PREGO Pasta, Organic Tomato and Basil Italian Sauce, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 72
Carbs: 10g
Protein: 1g
Fat: 2g

CAMPBELL Soup Company, SPAGHETTIOS, Mini Beef Ravioli in Meat Sauce

Validated

Cooked meals

Cooked meals

kcal: 99
Carbs: 16g
Protein: 4g
Fat: 1g

CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce

Validated

Cooked meals

Cooked meals

kcal: 80
Carbs: 15g
Protein: 2g
Fat: 0g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Meatballs

Validated

Cooked meals

Cooked meals

kcal: 95
Carbs: 12g
Protein: 4g
Fat: 2g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiO's with Sliced Franks

Validated

Cooked meals

Cooked meals

kcal: 87
Carbs: 12g
Protein: 3g
Fat: 2g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs A to Z's

Validated

Cooked meals

Cooked meals

kcal: 67
Carbs: 13g
Protein: 2g
Fat: 0g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs

Validated

Cooked meals

Cooked meals

kcal: 95
Carbs: 12g
Protein: 4g
Fat: 2g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs in Meat Sauce

Validated

Cooked meals

Cooked meals

kcal: 69
Carbs: 12g
Protein: 3g
Fat: 0g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original

Validated

Cooked meals

Cooked meals

kcal: 67
Carbs: 13g
Protein: 2g
Fat: 0g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original, easy open

Validated

Cooked meals

Cooked meals

kcal: 70
Carbs: 14g
Protein: 2g
Fat: 0g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs plus Calcium

Validated

Cooked meals

Cooked meals

kcal: 67
Carbs: 13g
Protein: 2g
Fat: 0g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce

Validated

Cooked meals

Cooked meals

kcal: 106
Carbs: 15g
Protein: 4g
Fat: 3g

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs with Meatballs - Easy Open

Validated

Cooked meals

Cooked meals

kcal: 87
Carbs: 11g
Protein: 4g
Fat: 2g

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Cheesy Chicken with pasta (chicken not included)

Validated

Cooked meals

Cooked meals

kcal: 198
Carbs: 31g
Protein: 7g
Fat: 4g

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Creamy Stroganoff Sauce with pasta

Validated

Cooked meals

Cooked meals

kcal: 147
Carbs: 24g
Protein: 4g
Fat: 3g

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Garlic Chicken with pasta (chicken not included)

Validated

Cooked meals

Cooked meals

kcal: 220
Carbs: 42g
Protein: 9g
Fat: 0g

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)

Validated

Cooked meals

Cooked meals

kcal: 197
Carbs: 42g
Protein: 4g
Fat: 1g

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)

Validated

Cooked meals

Cooked meals

kcal: 210
Carbs: 45g
Protein: 4g
Fat: 1g

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Savory Pork Chops with herb stuffing (pork chop not included)

Validated

Cooked meals

Cooked meals

kcal: 181
Carbs: 36g
Protein: 5g
Fat: 1g

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included)

Validated

Cooked meals

Cooked meals

kcal: 189
Carbs: 39g
Protein: 4g
Fat: 1g

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Traditional Roast Chicken with stuffing (chicken not included)

Validated

Cooked meals

Cooked meals

kcal: 190
Carbs: 34g
Protein: 5g
Fat: 3g

CAMPBELL Soup Company, SWANSON, Chicken A La King

Validated

Cooked meals

Cooked meals

kcal: 71
Carbs: 4g
Protein: 4g
Fat: 4g

CAMPBELL Soup Company, SWANSON, Chicken and Dumplings

Validated

Cooked meals

Cooked meals

kcal: 93
Carbs: 9g
Protein: 4g
Fat: 4g

Candies, ALMOND JOY Candy Bar

Validated

Sweets and candy

Sweets and candy

kcal: 479
Carbs: 59g
Protein: 4g
Fat: 26g

Candies, CARAMELLO Candy Bar

Validated

Sweets and candy

Sweets and candy

kcal: 462
Carbs: 63g
Protein: 6g
Fat: 21g

Candies, caramels

Validated

Sweets and candy

Sweets and candy

kcal: 382
Carbs: 77g
Protein: 4g
Fat: 8g

Candies, chocolate covered, caramel with nuts

Validated

Sweets and candy

Sweets and candy

kcal: 470
Carbs: 60g
Protein: 9g
Fat: 21g

Candies, fudge, chocolate marshmallow, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 453
Carbs: 71g
Protein: 2g
Fat: 17g

Candies, fudge, chocolate, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 411
Carbs: 76g
Protein: 2g
Fat: 10g

Candies, fudge, peanut butter, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 387
Carbs: 77g
Protein: 3g
Fat: 6g

Candies, fudge, vanilla, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 383
Carbs: 82g
Protein: 1g
Fat: 5g

Candies, gum drops, dietetic or low calorie (sorbitol)

Validated

Sweets and candy

Sweets and candy

kcal: 162
Carbs: 88g
Protein: 0g
Fat: 0g

Candies, gumdrops, starch jelly pieces

Validated

Sweets and candy

Sweets and candy

kcal: 396
Carbs: 98g
Protein: 0g
Fat: 0g

Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

Validated

Sweets and candy

Sweets and candy

kcal: 550
Carbs: 51g
Protein: 9g
Fat: 35g

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate

Validated

Sweets and candy

Sweets and candy

kcal: 521
Carbs: 55g
Protein: 9g
Fat: 31g

Candies, jellybeans

Validated

Sweets and candy

Sweets and candy

kcal: 375
Carbs: 93g
Protein: 0g
Fat: 0g

Candies, KIT KAT Wafer Bar

Validated

Sweets and candy

Sweets and candy

kcal: 518
Carbs: 64g
Protein: 6g
Fat: 25g

Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar

Validated

Sweets and candy

Sweets and candy

kcal: 436
Carbs: 77g
Protein: 2g
Fat: 12g

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

Validated

Sweets and candy

Sweets and candy

kcal: 539
Carbs: 62g
Protein: 5g
Fat: 29g

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

Validated

Sweets and candy

Sweets and candy

kcal: 520
Carbs: 59g
Protein: 5g
Fat: 32g

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

Validated

Sweets and candy

Sweets and candy

kcal: 492
Carbs: 71g
Protein: 4g
Fat: 21g

Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies

Validated

Sweets and candy

Sweets and candy

kcal: 502
Carbs: 68g
Protein: 4g
Fat: 23g

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

Validated

Sweets and candy

Sweets and candy

kcal: 515
Carbs: 60g
Protein: 9g
Fat: 26g

Candies, MARS SNACKFOOD US, MARS Almond Bar

Validated

Sweets and candy

Sweets and candy

kcal: 467
Carbs: 62g
Protein: 8g
Fat: 23g

Candies, MARS SNACKFOOD US, MILKY WAY Bar

Validated

Sweets and candy

Sweets and candy

kcal: 456
Carbs: 71g
Protein: 4g
Fat: 17g

Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered

Validated

Sweets and candy

Sweets and candy

kcal: 463
Carbs: 68g
Protein: 4g
Fat: 19g

Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered

Validated

Sweets and candy

Sweets and candy

kcal: 458
Carbs: 67g
Protein: 3g
Fat: 20g

Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar

Validated

Sweets and candy

Sweets and candy

kcal: 443
Carbs: 71g
Protein: 3g
Fat: 17g

Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies

Validated

Sweets and candy

Sweets and candy

kcal: 480
Carbs: 61g
Protein: 7g
Fat: 24g

Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies

Validated

Sweets and candy

Sweets and candy

kcal: 405
Carbs: 90g
Protein: 0g
Fat: 4g

Candies, MARS SNACKFOOD US, SKITTLES Sours Original

Validated

Sweets and candy

Sweets and candy

kcal: 401
Carbs: 91g
Protein: 0g
Fat: 4g

Candies, MARS SNACKFOOD US, SNICKERS Bar

Validated

Sweets and candy

Sweets and candy

kcal: 491
Carbs: 61g
Protein: 7g
Fat: 23g

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme

Validated

Sweets and candy

Sweets and candy

kcal: 408
Carbs: 82g
Protein: 0g
Fat: 8g

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

Validated

Sweets and candy

Sweets and candy

kcal: 408
Carbs: 82g
Protein: 0g
Fat: 8g

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

Validated

Sweets and candy

Sweets and candy

kcal: 502
Carbs: 64g
Protein: 4g
Fat: 24g

Candies, marshmallows

Validated

Sweets and candy

Sweets and candy

kcal: 318
Carbs: 81g
Protein: 1g
Fat: 0g

Candies, milk chocolate

Validated

Sweets and candy

Sweets and candy

kcal: 535
Carbs: 59g
Protein: 7g
Fat: 29g

Candies, milk chocolate coated peanuts

Validated

Sweets and candy

Sweets and candy

kcal: 519
Carbs: 49g
Protein: 13g
Fat: 33g

Candies, milk chocolate coated raisins

Validated

Sweets and candy

Sweets and candy

kcal: 390
Carbs: 68g
Protein: 4g
Fat: 14g

Candies, MOUNDS Candy Bar

Validated

Sweets and candy

Sweets and candy

kcal: 486
Carbs: 58g
Protein: 4g
Fat: 26g

Candies, NESTLE, AFTER EIGHT Mints

Validated

Sweets and candy

Sweets and candy

kcal: 432
Carbs: 79g
Protein: 1g
Fat: 11g

Candies, NESTLE, BABY RUTH Bar

Validated

Sweets and candy

Sweets and candy

kcal: 459
Carbs: 64g
Protein: 5g
Fat: 21g

Candies, NESTLE, BIT-O'-HONEY Candy Chews

Validated

Sweets and candy

Sweets and candy

kcal: 375
Carbs: 80g
Protein: 2g
Fat: 7g

Candies, NESTLE, BUTTERFINGER Bar

Validated

Sweets and candy

Sweets and candy

kcal: 459
Carbs: 72g
Protein: 5g
Fat: 18g

Candies, NESTLE, CRUNCH Bar and Dessert Topping

Validated

Sweets and candy

Sweets and candy

kcal: 500
Carbs: 67g
Protein: 5g
Fat: 26g

Candies, NESTLE, RAISINETS Chocolate Covered Raisins

Validated

Sweets and candy

Sweets and candy

kcal: 422
Carbs: 71g
Protein: 4g
Fat: 17g

Candies, nougat, with almonds

Validated

Sweets and candy

Sweets and candy

kcal: 398
Carbs: 92g
Protein: 3g
Fat: 1g

Candies, praline, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 485
Carbs: 59g
Protein: 3g
Fat: 25g

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

Validated

Sweets and candy

Sweets and candy

kcal: 495
Carbs: 63g
Protein: 8g
Fat: 23g

Candies, REESE'S NUTRAGEOUS Candy Bar

Validated

Sweets and candy

Sweets and candy

kcal: 517
Carbs: 52g
Protein: 11g
Fat: 32g

Candies, REESE'S Peanut Butter Cups

Validated

Sweets and candy

Sweets and candy

kcal: 515
Carbs: 55g
Protein: 10g
Fat: 30g

Candies, REESE'S PIECES Candy

Validated

Sweets and candy

Sweets and candy

kcal: 497
Carbs: 59g
Protein: 12g
Fat: 24g

Candies, ROLO Caramels in Milk Chocolate

Validated

Sweets and candy

Sweets and candy

kcal: 474
Carbs: 67g
Protein: 5g
Fat: 20g

Candies, SPECIAL DARK Chocolate Bar

Validated

Sweets and candy

Sweets and candy

kcal: 556
Carbs: 60g
Protein: 5g
Fat: 32g

Candies, sugar-coated almonds

Validated

Sweets and candy

Sweets and candy

kcal: 474
Carbs: 68g
Protein: 10g
Fat: 17g

Candies, toffee, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 560
Carbs: 64g
Protein: 1g
Fat: 32g

Candies, TOOTSIE ROLL, chocolate-flavor roll

Validated

Sweets and candy

Sweets and candy

kcal: 387
Carbs: 87g
Protein: 1g
Fat: 3g

Candies, truffles, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 510
Carbs: 44g
Protein: 6g
Fat: 33g

Candies, TWIZZLERS CHERRY BITES

Validated

Sweets and candy

Sweets and candy

kcal: 338
Carbs: 79g
Protein: 2g
Fat: 1g

Candies, TWIZZLERS NIBS CHERRY BITS

Validated

Sweets and candy

Sweets and candy

kcal: 347
Carbs: 79g
Protein: 2g
Fat: 2g

Candies, TWIZZLERS Strawberry Twists Candy

Validated

Sweets and candy

Sweets and candy

kcal: 350
Carbs: 79g
Protein: 2g
Fat: 2g

Candies, white chocolate

Validated

Sweets and candy

Sweets and candy

kcal: 539
Carbs: 59g
Protein: 5g
Fat: 32g

Candies, YORK Peppermint Pattie

Validated

Sweets and candy

Sweets and candy

kcal: 384
Carbs: 80g
Protein: 2g
Fat: 7g

Capers, canned

Validated

Herbs and Spices

Herbs and Spices

kcal: 23
Carbs: 4g
Protein: 2g
Fat: 0g

Carbonated beverage, chocolate-flavored soda

Validated

Beverages

Beverages

kcal: 42
Carbs: 10g
Protein: 0g
Fat: 0g

Carbonated beverage, club soda

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Carbonated beverage, cola, with higher caffeine

Validated

Beverages

Beverages

kcal: 41
Carbs: 10g
Protein: 0g
Fat: 0g

Carbonated beverage, cola, without caffeine

Validated

Beverages

Beverages

kcal: 41
Carbs: 10g
Protein: 0g
Fat: 0g

Carbonated beverage, cream soda

Validated

Beverages

Beverages

kcal: 51
Carbs: 13g
Protein: 0g
Fat: 0g

Carbonated beverage, ginger ale

Validated

Beverages

Beverages

kcal: 34
Carbs: 8g
Protein: 0g
Fat: 0g

Carbonated beverage, grape soda

Validated

Beverages

Beverages

kcal: 43
Carbs: 11g
Protein: 0g
Fat: 0g

Carbonated beverage, lemon-lime soda, contains caffeine

Validated

Beverages

Beverages

kcal: 41
Carbs: 10g
Protein: 0g
Fat: 0g

Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Carbonated beverage, root beer

Validated

Beverages

Beverages

kcal: 41
Carbs: 10g
Protein: 0g
Fat: 0g

Carbonated beverage, SPRITE, lemon-lime, without caffeine

Validated

Beverages

Beverages

kcal: 40
Carbs: 10g
Protein: 0g
Fat: 0g

Carbonated beverage, tonic water

Validated

Beverages

Beverages

kcal: 34
Carbs: 8g
Protein: 0g
Fat: 0g

Caribou, bone marrow, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 786
Carbs: 0g
Protein: 6g
Fat: 84g

Carrots, baby, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 35
Carbs: 8g
Protein: 0g
Fat: 0g

Carrots, cooked, boiled, drained, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 35
Carbs: 8g
Protein: 0g
Fat: 0g

Carrots, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 35
Carbs: 8g
Protein: 0g
Fat: 0g

Carrots, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 41
Carbs: 9g
Protein: 0g
Fat: 0g

Cauliflower, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 23
Carbs: 4g
Protein: 1g
Fat: 0g

Cauliflower, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 25
Carbs: 4g
Protein: 1g
Fat: 0g

Cayenne peper

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Celeriac, celery leaves, raw

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 8g
Protein: 1g
Fat: 0g

Celeriac, celery root, raw

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 8g
Protein: 1g
Fat: 0g

Celery, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 16
Carbs: 2g
Protein: 0g
Fat: 0g

Cereals ready-to-eat, bran flakes, single brand

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 320
Carbs: 80g
Protein: 9g
Fat: 2g

Cereals ready-to-eat, corn flakes, low sodium

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 399
Carbs: 88g
Protein: 7g
Fat: 0g

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 367
Carbs: 74g
Protein: 11g
Fat: 5g

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 400
Carbs: 81g
Protein: 6g
Fat: 5g

Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 414
Carbs: 79g
Protein: 5g
Fat: 9g

Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 377
Carbs: 85g
Protein: 4g
Fat: 3g

Cereals ready-to-eat, GENERAL MILLS, Corn CHEX

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 367
Carbs: 85g
Protein: 6g
Fat: 1g

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 200
Carbs: 83g
Protein: 6g
Fat: 3g

Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 378
Carbs: 84g
Protein: 5g
Fat: 3g

Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 393
Carbs: 77g
Protein: 10g
Fat: 5g

Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 407
Carbs: 82g
Protein: 7g
Fat: 3g

Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 379
Carbs: 83g
Protein: 6g
Fat: 3g

Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 386
Carbs: 80g
Protein: 8g
Fat: 4g

Cereals ready-to-eat, granola, homemade

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 489
Carbs: 53g
Protein: 14g
Fat: 24g

Cereals ready-to-eat, KASHI GOLEAN

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 284
Carbs: 58g
Protein: 26g
Fat: 2g

Cereals ready-to-eat, KASHI GOLEAN CRUNCH!

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 377
Carbs: 67g
Protein: 17g
Fat: 5g

Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 393
Carbs: 81g
Protein: 7g
Fat: 7g

Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 349
Carbs: 47g
Protein: 33g
Fat: 9g

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 250
Carbs: 80g
Protein: 7g
Fat: 2g

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 260
Carbs: 74g
Protein: 13g
Fat: 4g

Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 366
Carbs: 88g
Protein: 5g
Fat: 2g

Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 381
Carbs: 86g
Protein: 5g
Fat: 2g

Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 361
Carbs: 87g
Protein: 6g
Fat: 0g

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 367
Carbs: 90g
Protein: 4g
Fat: 0g

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 344
Carbs: 81g
Protein: 10g
Fat: 1g

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 384
Carbs: 89g
Protein: 5g
Fat: 0g

Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 388
Carbs: 89g
Protein: 6g
Fat: 2g

Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 387
Carbs: 81g
Protein: 8g
Fat: 5g

Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 357
Carbs: 73g
Protein: 9g
Fat: 5g

Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 322
Carbs: 77g
Protein: 8g
Fat: 2g

Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 387
Carbs: 85g
Protein: 6g
Fat: 0g

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 379
Carbs: 74g
Protein: 18g
Fat: 2g

Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 373
Carbs: 85g
Protein: 7g
Fat: 2g

Cereals ready-to-eat, MUESLI, dried fruit and nuts

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 340
Carbs: 77g
Protein: 9g
Fat: 4g

Cereals ready-to-eat, POST Selects Cranberry Almond Crunch

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 386
Carbs: 79g
Protein: 7g
Fat: 5g

Cereals ready-to-eat, POST, COCOA PEBBLES

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 398
Carbs: 87g
Protein: 3g
Fat: 4g

Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 407
Carbs: 78g
Protein: 7g
Fat: 8g

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 385
Carbs: 81g
Protein: 9g
Fat: 3g

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 334
Carbs: 79g
Protein: 12g
Fat: 1g

Cereals ready-to-eat, POST, Shredded Wheat, spoon-size

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 340
Carbs: 83g
Protein: 10g
Fat: 1g

Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 429
Carbs: 72g
Protein: 10g
Fat: 12g

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 417
Carbs: 73g
Protein: 9g
Fat: 11g

Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 373
Carbs: 79g
Protein: 8g
Fat: 4g

Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 378
Carbs: 78g
Protein: 11g
Fat: 4g

Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 384
Carbs: 81g
Protein: 9g
Fat: 4g

Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 422
Carbs: 76g
Protein: 8g
Fat: 10g

Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 373
Carbs: 77g
Protein: 11g
Fat: 2g

Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 71
Carbs: 14g
Protein: 1g
Fat: 0g

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 71
Carbs: 14g
Protein: 1g
Fat: 0g

Cereals, corn grits, white, regular and quick, enriched, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 370
Carbs: 79g
Protein: 7g
Fat: 1g

Cereals, CREAM OF WHEAT, instant, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 366
Carbs: 75g
Protein: 10g
Fat: 1g

Cereals, oats, instant, fortified, plain, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 375
Carbs: 67g
Protein: 12g
Fat: 6g

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 68
Carbs: 11g
Protein: 2g
Fat: 1g

Cereals, oats, regular and quick and instant, not fortified, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 379
Carbs: 67g
Protein: 13g
Fat: 6g

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 71
Carbs: 12g
Protein: 2g
Fat: 1g

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 71
Carbs: 12g
Protein: 2g
Fat: 1g

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 366
Carbs: 73g
Protein: 8g
Fat: 5g

Cereals, QUAKER, corn grits, instant, plain, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 359
Carbs: 76g
Protein: 7g
Fat: 2g

Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 76
Carbs: 15g
Protein: 1g
Fat: 0g

Cereals, QUAKER, hominy grits, yellow, quick, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 337
Carbs: 77g
Protein: 8g
Fat: 1g

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 364
Carbs: 75g
Protein: 8g
Fat: 4g

Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 363
Carbs: 72g
Protein: 10g
Fat: 5g

Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 371
Carbs: 76g
Protein: 8g
Fat: 5g

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 365
Carbs: 77g
Protein: 8g
Fat: 4g

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, prepared with boiling water

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 87
Carbs: 17g
Protein: 1g
Fat: 1g

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 370
Carbs: 76g
Protein: 8g
Fat: 4g

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 386
Carbs: 74g
Protein: 7g
Fat: 7g

Cereals, QUAKER, Instant Oatmeal, low sodium, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 365
Carbs: 67g
Protein: 13g
Fat: 7g

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 366
Carbs: 75g
Protein: 8g
Fat: 4g

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 101
Carbs: 20g
Protein: 2g
Fat: 1g

Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 107
Carbs: 21g
Protein: 3g
Fat: 1g

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 360
Carbs: 76g
Protein: 7g
Fat: 4g

Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 93
Carbs: 16g
Protein: 3g
Fat: 1g

Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 116
Carbs: 23g
Protein: 2g
Fat: 1g

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 333
Carbs: 73g
Protein: 11g
Fat: 2g

Cereals, QUAKER, Quick Oats, Dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 371
Carbs: 68g
Protein: 13g
Fat: 6g

CERNAUX DE NOIX

Not validated

Herbs and Spices

Herbs and Spices

kcal: 698
Carbs: 10g
Protein: 17g
Fat: 63g

Char Grilled Capsicum

Not validated

Herbs and Spices

Herbs and Spices

kcal: 85
Carbs: 4g
Protein: 1g
Fat: 7g

Cheese fondue

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 229
Carbs: 3g
Protein: 14g
Fat: 13g

Cheese food, cold pack, american

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 331
Carbs: 8g
Protein: 19g
Fat: 24g

Cheese food, pasteurized process, american, with di sodium phosphate

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 328
Carbs: 7g
Protein: 19g
Fat: 24g

Cheese food, pasteurized process, swiss

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 323
Carbs: 4g
Protein: 21g
Fat: 24g

Cheese product, pasteurized process, cheddar or american, reduced fat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 240
Carbs: 10g
Protein: 17g
Fat: 14g

Cheese puffs and twists, corn based, baked, low fat

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 432
Carbs: 72g
Protein: 8g
Fat: 12g

Cheese sauce, prepared from recipe

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 197
Carbs: 5g
Protein: 10g
Fat: 14g

Cheese spread, cream cheese base

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 295
Carbs: 3g
Protein: 7g
Fat: 28g

Cheese spread, pasteurized process, american, with di sodium phosphate

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 290
Carbs: 8g
Protein: 16g
Fat: 21g

Cheese, american cheddar, imitation

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 239
Carbs: 11g
Protein: 16g
Fat: 14g

Cheese, blue

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 353
Carbs: 2g
Protein: 21g
Fat: 28g

Cheese, brie

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 334
Carbs: 0g
Protein: 20g
Fat: 27g

Cheese, camembert

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 300
Carbs: 0g
Protein: 19g
Fat: 24g

Cheese, cheddar

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 403
Carbs: 1g
Protein: 24g
Fat: 33g

Cheese, cheshire

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 387
Carbs: 4g
Protein: 23g
Fat: 30g

Cheese, colby

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 394
Carbs: 2g
Protein: 23g
Fat: 32g

Cheese, cottage, creamed, large or small curd

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 98
Carbs: 3g
Protein: 11g
Fat: 4g

Cheese, cottage, creamed, with fruit

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 97
Carbs: 4g
Protein: 10g
Fat: 3g

Cheese, cottage, lowfat, 1% milkfat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 72
Carbs: 2g
Protein: 12g
Fat: 1g

Cheese, cottage, lowfat, 1% milkfat, lactose reduced

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 74
Carbs: 3g
Protein: 12g
Fat: 1g

Cheese, cottage, lowfat, 1% milkfat, no sodium added

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 72
Carbs: 2g
Protein: 12g
Fat: 1g

Cheese, cottage, lowfat, 1% milkfat, with vegetables

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 67
Carbs: 3g
Protein: 10g
Fat: 1g

Cheese, cottage, lowfat, 2% milkfat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 86
Carbs: 3g
Protein: 11g
Fat: 2g

Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 72
Carbs: 6g
Protein: 10g
Fat: 0g

Cheese, cream

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 342
Carbs: 4g
Protein: 5g
Fat: 34g

Cheese, cream, fat free

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 105
Carbs: 7g
Protein: 15g
Fat: 1g

Cheese, cream, low fat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 201
Carbs: 8g
Protein: 7g
Fat: 15g

Cheese, dry white, queso seco

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 325
Carbs: 2g
Protein: 24g
Fat: 24g

Cheese, edam

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 357
Carbs: 1g
Protein: 24g
Fat: 27g

Cheese, feta

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 264
Carbs: 4g
Protein: 14g
Fat: 21g

Cheese, fresh, queso fresco

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 299
Carbs: 3g
Protein: 18g
Fat: 23g

Cheese, goat, hard type

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 452
Carbs: 2g
Protein: 30g
Fat: 35g

Cheese, goat, semisoft type

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 364
Carbs: 2g
Protein: 21g
Fat: 29g

Cheese, goat, soft type

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 268
Carbs: 0g
Protein: 18g
Fat: 21g

Cheese, gouda

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 356
Carbs: 2g
Protein: 24g
Fat: 27g

Cheese, gruyere

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 413
Carbs: 0g
Protein: 29g
Fat: 32g

Cheese, low fat, cheddar or colby

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 173
Carbs: 1g
Protein: 24g
Fat: 7g

Cheese, Mexican, blend, reduced fat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 282
Carbs: 3g
Protein: 24g
Fat: 19g

Cheese, mexican, queso asadero

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 356
Carbs: 2g
Protein: 22g
Fat: 28g

Cheese, mexican, queso chihuahua

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 374
Carbs: 5g
Protein: 21g
Fat: 29g

Cheese, monterey

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 373
Carbs: 0g
Protein: 24g
Fat: 30g

Cheese, mozzarella, low sodium

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 280
Carbs: 3g
Protein: 27g
Fat: 17g

Cheese, mozzarella, nonfat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 141
Carbs: 3g
Protein: 31g
Fat: 0g

Cheese, mozzarella, part skim milk

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 254
Carbs: 2g
Protein: 24g
Fat: 15g

Cheese, mozzarella, part skim milk, low moisture

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 302
Carbs: 3g
Protein: 25g
Fat: 20g

Cheese, mozzarella, whole milk

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 300
Carbs: 2g
Protein: 22g
Fat: 22g

Cheese, mozzarella, whole milk, low moisture

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 318
Carbs: 2g
Protein: 21g
Fat: 24g

Cheese, muenster

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 368
Carbs: 1g
Protein: 23g
Fat: 30g

Cheese, neufchatel

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 253
Carbs: 3g
Protein: 9g
Fat: 22g

Cheese, parmesan, dry grated, reduced fat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 265
Carbs: 1g
Protein: 20g
Fat: 20g

Cheese, parmesan, grated

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 431
Carbs: 4g
Protein: 38g
Fat: 28g

Cheese, parmesan, hard

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 392
Carbs: 3g
Protein: 35g
Fat: 25g

Cheese, parmesan, shredded

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 415
Carbs: 3g
Protein: 37g
Fat: 27g

Cheese, pasteurized process, american, with di sodium phosphate

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 375
Carbs: 1g
Protein: 22g
Fat: 31g

Cheese, pasteurized process, american, without di sodium phosphate

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 375
Carbs: 1g
Protein: 22g
Fat: 31g

Cheese, pasteurized process, cheddar or american, fat-free

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 148
Carbs: 13g
Protein: 22g
Fat: 0g

Cheese, pasteurized process, swiss, without di sodium phosphate

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 334
Carbs: 2g
Protein: 24g
Fat: 25g

Cheese, provolone

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 351
Carbs: 2g
Protein: 25g
Fat: 26g

Cheese, ricotta, part skim milk

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 138
Carbs: 5g
Protein: 11g
Fat: 7g

Cheese, ricotta, whole milk

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 174
Carbs: 3g
Protein: 11g
Fat: 12g

Cheese, romano

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 387
Carbs: 3g
Protein: 31g
Fat: 26g

Cheese, roquefort

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 369
Carbs: 2g
Protein: 21g
Fat: 30g

Cheese, swiss

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 380
Carbs: 5g
Protein: 26g
Fat: 27g

Cheese, swiss, low fat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 173
Carbs: 3g
Protein: 28g
Fat: 5g

Cheese, white, queso blanco

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 310
Carbs: 2g
Protein: 20g
Fat: 24g

Cheesecake commercially prepared

Validated

Baked Products

Baked Products

kcal: 321
Carbs: 25g
Protein: 5g
Fat: 22g

Cherries, sweet, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 63
Carbs: 16g
Protein: 1g
Fat: 0g

Chewing gum

Validated

Sweets and candy

Sweets and candy

kcal: 360
Carbs: 96g
Protein: 0g
Fat: 0g

Chewing gum, sugarless

Validated

Sweets and candy

Sweets and candy

kcal: 268
Carbs: 94g
Protein: 0g
Fat: 0g

Chicken breast tenders, cooked, conventional oven

Validated

Meatproducts

Meatproducts

kcal: 293
Carbs: 17g
Protein: 15g
Fat: 17g

Chicken breast tenders, cooked, microwaved

Validated

Meatproducts

Meatproducts

kcal: 252
Carbs: 17g
Protein: 16g
Fat: 12g

Chicken breast tenders, uncooked

Validated

Meatproducts

Meatproducts

kcal: 263
Carbs: 15g
Protein: 14g
Fat: 15g

Chicken breast, fat-free, mesquite flavor, sliced

Validated

Meatproducts

Meatproducts

kcal: 80
Carbs: 2g
Protein: 16g
Fat: 0g

Chicken breast, oven-roasted, fat-free, sliced

Validated

Meatproducts

Meatproducts

kcal: 79
Carbs: 2g
Protein: 16g
Fat: 0g

Chicken curry and white rice homemade

Not validated

Cooked meals

Cooked meals

kcal: 144
Carbs: 17g
Protein: 9g
Fat: 3g

Chicken Fajita with Vegetables

Not validated

Cooked meals

Cooked meals

kcal: 158
Carbs: 18g
Protein: 8g
Fat: 5g

Chicken Fried Steak and Gravy

Not validated

Cooked meals

Cooked meals

kcal: 502
Carbs: 27g
Protein: 33g
Fat: 28g

Chicken Katsu Curry

Not validated

Cooked meals

Cooked meals

kcal: 110
Carbs: 12g
Protein: 9g
Fat: 2g

Chicken nuggets, frozen, cooked

Validated

Meatproducts

Meatproducts

kcal: 296
Carbs: 14g
Protein: 15g
Fat: 19g

Chicken nuggets, frozen, uncooked

Validated

Meatproducts

Meatproducts

kcal: 276
Carbs: 14g
Protein: 13g
Fat: 18g

Chicken Parmesan

Not validated

Cooked meals

Cooked meals

kcal: 100
Carbs: 12g
Protein: 5g
Fat: 2g

Chicken patty, frozen, cooked

Validated

Meatproducts

Meatproducts

kcal: 287
Carbs: 12g
Protein: 14g
Fat: 19g

chicken penne pasta

Not validated

Cooked meals

Cooked meals

kcal: 117
Carbs: 4g
Protein: 4g
Fat: 2g

Chicken pot pie, frozen entree, prepared

Validated

Cooked meals

Cooked meals

kcal: 214
Carbs: 23g
Protein: 6g
Fat: 10g

chicken quesadilla

Not validated

Cooked meals

Cooked meals

kcal: 350
Carbs: 33g
Protein: 31g
Fat: 8g

chicken schnitzel

Not validated

Cooked meals

Cooked meals

kcal: 90
Carbs: 10g
Protein: 6g
Fat: 2g

Chicken Shawarma Wrap

Not validated

Cooked meals

Cooked meals

kcal: 143
Carbs: 15g
Protein: 12g
Fat: 3g

Chicken soup with noodles

Not validated

Cooked meals

Cooked meals

kcal: 56
Carbs: 3g
Protein: 6g
Fat: 1g

Chicken Spinach Salad

Not validated

Cooked meals

Cooked meals

kcal: 534
Carbs: 17g
Protein: 54g
Fat: 28g

Chicken Tikka Masala

Not validated

Cooked meals

Cooked meals

kcal: 181
Carbs: 13g
Protein: 20g
Fat: 6g

Chicken, broilers or fryers, breast, meat and skin, raw

Validated

Meatproducts

Meatproducts

kcal: 172
Carbs: 0g
Protein: 20g
Fat: 9g

Chicken, broilers or fryers, breast, meat only, cooked, fried

Validated

Meatproducts

Meatproducts

kcal: 187
Carbs: 0g
Protein: 33g
Fat: 4g

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 165
Carbs: 0g
Protein: 31g
Fat: 3g

Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning

Validated

Meatproducts

Meatproducts

kcal: 148
Carbs: 0g
Protein: 29g
Fat: 3g

Chicken, broilers or fryers, breast, meat only, raw

Validated

Meatproducts

Meatproducts

kcal: 114
Carbs: 0g
Protein: 21g
Fat: 2g

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter

Validated

Meatproducts

Meatproducts

kcal: 268
Carbs: 8g
Protein: 21g
Fat: 15g

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Validated

Meatproducts

Meatproducts

kcal: 169
Carbs: 0g
Protein: 27g
Fat: 5g

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 232
Carbs: 0g
Protein: 25g
Fat: 13g

Chicken, broilers or fryers, leg, meat only, raw

Validated

Meatproducts

Meatproducts

kcal: 120
Carbs: 0g
Protein: 20g
Fat: 3g

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Validated

Meatproducts

Meatproducts

kcal: 269
Carbs: 3g
Protein: 28g
Fat: 14g

Chicken, broilers or fryers, meat and skin, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 239
Carbs: 0g
Protein: 27g
Fat: 13g

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

Validated

Meatproducts

Meatproducts

kcal: 277
Carbs: 9g
Protein: 21g
Fat: 16g

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

Validated

Meatproducts

Meatproducts

kcal: 232
Carbs: 0g
Protein: 23g
Fat: 14g

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 209
Carbs: 0g
Protein: 25g
Fat: 10g

Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning

Validated

Meatproducts

Meatproducts

kcal: 196
Carbs: 0g
Protein: 24g
Fat: 11g

Chicken, broilers or fryers, wing, meat only, cooked, fried

Validated

Meatproducts

Meatproducts

kcal: 211
Carbs: 0g
Protein: 30g
Fat: 9g

Chicken, canned, meat only, with broth

Validated

Meatproducts

Meatproducts

kcal: 165
Carbs: 0g
Protein: 21g
Fat: 7g

Chicken, liver, all classes, cooked, simmered

Validated

Meatproducts

Meatproducts

kcal: 167
Carbs: 0g
Protein: 24g
Fat: 6g

Chicken, roasting, meat only, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 167
Carbs: 0g
Protein: 25g
Fat: 6g

Chicken, wing, frozen, glazed, barbecue flavored

Validated

Meatproducts

Meatproducts

kcal: 211
Carbs: 3g
Protein: 19g
Fat: 12g

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 164
Carbs: 27g
Protein: 8g
Fat: 2g

Chili con carne mix dry powder

Not validated

Herbs and Spices

Herbs and Spices

kcal: 335
Carbs: 55g
Protein: 12g
Fat: 5g

Chili con carne with beans, canned entree

Validated

Cooked meals

Cooked meals

kcal: 121
Carbs: 11g
Protein: 7g
Fat: 5g

Chili, no beans, canned entree

Validated

Cooked meals

Cooked meals

kcal: 118
Carbs: 6g
Protein: 7g
Fat: 7g

Chilli Con Carne

Not validated

Cooked meals

Cooked meals

kcal: 113
Carbs: 11g
Protein: 7g
Fat: 4g

chinese beef stir fry

Not validated

Herbs and Spices

Herbs and Spices

kcal: 56
Carbs: 12g
Protein: 1g
Fat: 1g

Chocolate syrup

Validated

Beverages

Beverages

kcal: 279
Carbs: 65g
Protein: 2g
Fat: 1g

Chocolate, dark, 45- 59% cacao solids

Validated

Sweets and candy

Sweets and candy

kcal: 546
Carbs: 61g
Protein: 4g
Fat: 31g

Chocolate, dark, 60-69% cacao solids

Validated

Sweets and candy

Sweets and candy

kcal: 579
Carbs: 52g
Protein: 6g
Fat: 38g

Chocolate, dark, 70-85% cacao solids

Validated

Sweets and candy

Sweets and candy

kcal: 598
Carbs: 45g
Protein: 7g
Fat: 42g

Chocolate-flavored drink, whey and milk based

Validated

Beverages

Beverages

kcal: 49
Carbs: 10g
Protein: 0g
Fat: 0g

Chocolate-flavored hazelnut spread

Validated

Sweets and candy

Sweets and candy

kcal: 541
Carbs: 62g
Protein: 5g
Fat: 29g

Chorizo, pork and beef

Validated

Meatproducts

Meatproducts

kcal: 455
Carbs: 1g
Protein: 24g
Fat: 38g

Classic Chicken Fajitas

Not validated

Cooked meals

Cooked meals

kcal: 360
Carbs: 23g
Protein: 43g
Fat: 12g

Classico Pastasauce

Not validated

Herbs and Spices

Herbs and Spices

kcal: 40
Carbs: 6g
Protein: 1g
Fat: 0g

Clementines, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 47
Carbs: 12g
Protein: 0g
Fat: 0g

Cockles, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 79
Carbs: 4g
Protein: 13g
Fat: 0g

Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows

Validated

Beverages

Beverages

kcal: 400
Carbs: 75g
Protein: 2g
Fat: 15g

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix

Validated

Beverages

Beverages

kcal: 400
Carbs: 75g
Protein: 3g
Fat: 15g

Cocoa, dry powder, unsweetened

Validated

Sweets and candy

Sweets and candy

kcal: 228
Carbs: 57g
Protein: 19g
Fat: 13g

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

Validated

Sweets and candy

Sweets and candy

kcal: 400
Carbs: 60g
Protein: 20g
Fat: 10g

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener

Validated

Beverages

Beverages

kcal: 257
Carbs: 71g
Protein: 9g
Fat: 13g

Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated

Validated

Beverages

Beverages

kcal: 257
Carbs: 71g
Protein: 9g
Fat: 13g

Coffee substitute, cereal grain beverage, powder, prepared with whole milk

Validated

Beverages

Beverages

kcal: 65
Carbs: 5g
Protein: 3g
Fat: 3g

Coffee, brewed from grounds, prepared with tap water

Validated

Beverages

Beverages

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Coffee, brewed from grounds, prepared with tap water, decaffeinated

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Coffee, brewed, espresso, restaurant-prepared

Validated

Beverages

Beverages

kcal: 2
Carbs: 0g
Protein: 0g
Fat: 0g

Coffee, brewed, espresso, restaurant-prepared, decaffeinated

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Coffee, dry, powder, with whitener, reduced calorie

Validated

Beverages

Beverages

kcal: 509
Carbs: 59g
Protein: 1g
Fat: 29g

Coffee, instant, decaffeinated, powder

Validated

Beverages

Beverages

kcal: 224
Carbs: 42g
Protein: 11g
Fat: 0g

Coffee, instant, decaffeinated, powder, prepared with water

Validated

Beverages

Beverages

kcal: 2
Carbs: 0g
Protein: 0g
Fat: 0g

Coffee, instant, regular, powder

Validated

Beverages

Beverages

kcal: 241
Carbs: 41g
Protein: 12g
Fat: 0g

Coffee, instant, regular, powder, half the caffeine

Validated

Beverages

Beverages

kcal: 350
Carbs: 70g
Protein: 14g
Fat: 0g

Coffee, instant, regular, prepared with water

Validated

Beverages

Beverages

kcal: 2
Carbs: 0g
Protein: 0g
Fat: 0g

Coffee, instant, with chicory, powder

Validated

Beverages

Beverages

kcal: 351
Carbs: 74g
Protein: 9g
Fat: 0g

Coffee, instant, with chicory, prepared with water

Validated

Beverages

Beverages

kcal: 3
Carbs: 0g
Protein: 0g
Fat: 0g

Coffee, instant, with sugar, cappuccino-flavor powder

Validated

Beverages

Beverages

kcal: 406
Carbs: 85g
Protein: 3g
Fat: 5g

Coffee, instant, with sugar, french-flavor, powder

Validated

Beverages

Beverages

kcal: 484
Carbs: 65g
Protein: 4g
Fat: 22g

Coffee, instant, with sugar, mocha-flavor, powder

Validated

Beverages

Beverages

kcal: 460
Carbs: 74g
Protein: 5g
Fat: 15g

Coleslaw, home-prepared

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 78
Carbs: 12g
Protein: 1g
Fat: 2g

Cookies, animal crackers (includes arrowroot, tea biscuits)

Validated

Baked Products

Baked Products

kcal: 446
Carbs: 74g
Protein: 6g
Fat: 13g

Cookies, brownies, commercially prepared

Validated

Baked Products

Baked Products

kcal: 405
Carbs: 63g
Protein: 4g
Fat: 16g

Cookies, brownies, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 466
Carbs: 50g
Protein: 6g
Fat: 29g

Cookies, butter, commercially prepared, unenriched

Validated

Baked Products

Baked Products

kcal: 467
Carbs: 68g
Protein: 6g
Fat: 18g

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Validated

Baked Products

Baked Products

kcal: 474
Carbs: 63g
Protein: 5g
Fat: 23g

Cookies, chocolate chip, commercially prepared, regular, lower fat

Validated

Baked Products

Baked Products

kcal: 453
Carbs: 73g
Protein: 5g
Fat: 15g

Cookies, chocolate chip, commercially prepared, soft-type

Validated

Baked Products

Baked Products

kcal: 454
Carbs: 65g
Protein: 4g
Fat: 20g

Cookies, chocolate chip, commercially prepared, special dietary

Validated

Baked Products

Baked Products

kcal: 450
Carbs: 73g
Protein: 3g
Fat: 16g

Cookies, chocolate chip, prepared from recipe, made with margarine

Validated

Baked Products

Baked Products

kcal: 488
Carbs: 58g
Protein: 5g
Fat: 28g

Cookies, chocolate chip, refrigerated dough, baked

Validated

Baked Products

Baked Products

kcal: 492
Carbs: 68g
Protein: 4g
Fat: 22g

Cookies, chocolate sandwich, with creme filling, regular

Validated

Baked Products

Baked Products

kcal: 469
Carbs: 70g
Protein: 5g
Fat: 19g

Cookies, chocolate wafers

Validated

Baked Products

Baked Products

kcal: 433
Carbs: 72g
Protein: 6g
Fat: 14g

Cookies, coconut macaroons, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 404
Carbs: 72g
Protein: 3g
Fat: 12g

Cookies, gingersnaps

Validated

Baked Products

Baked Products

kcal: 416
Carbs: 76g
Protein: 5g
Fat: 9g

Cookies, graham crackers, plain or honey (includes cinnamon)

Validated

Baked Products

Baked Products

kcal: 423
Carbs: 76g
Protein: 6g
Fat: 10g

Cookies, oatmeal, commercially prepared, regular

Validated

Baked Products

Baked Products

kcal: 450
Carbs: 68g
Protein: 6g
Fat: 18g

Cookies, oatmeal, prepared from recipe, with raisins

Validated

Baked Products

Baked Products

kcal: 435
Carbs: 68g
Protein: 6g
Fat: 16g

Cookies, peanut butter sandwich, special dietary

Validated

Baked Products

Baked Products

kcal: 535
Carbs: 50g
Protein: 10g
Fat: 34g

Cookies, peanut butter, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 475
Carbs: 58g
Protein: 9g
Fat: 23g

Cookies, shortbread, commercially prepared, plain

Validated

Baked Products

Baked Products

kcal: 502
Carbs: 64g
Protein: 6g
Fat: 24g

Cookies, sugar, commercially prepared, regular (includes vanilla)

Validated

Baked Products

Baked Products

kcal: 478
Carbs: 67g
Protein: 5g
Fat: 21g

Cookies, vanilla wafers, lower fat

Validated

Baked Products

Baked Products

kcal: 441
Carbs: 73g
Protein: 5g
Fat: 15g

Cordon bleu double cheese

Not validated

Cooked meals

Cooked meals

kcal: 190
Carbs: 14g
Protein: 14g
Fat: 8g

Corn, dried, yellow (Northern Plains Indians)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 419
Carbs: 66g
Protein: 14g
Fat: 10g

Corn, sweet, yellow, canned, whole kernel, drained solids

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 81
Carbs: 18g
Protein: 2g
Fat: 0g

Corn, sweet, yellow, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 96
Carbs: 20g
Protein: 3g
Fat: 1g

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 79
Carbs: 18g
Protein: 2g
Fat: 0g

Corn, white, steamed (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 386
Carbs: 75g
Protein: 9g
Fat: 5g

Corned beef and potatoes in tortilla (Apache)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 224
Carbs: 29g
Protein: 7g
Fat: 8g

Cornmeal, yellow (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 384
Carbs: 72g
Protein: 9g
Fat: 5g

Couscous salad with mint dressing

Not validated

Cooked meals

Cooked meals

kcal: 190
Carbs: 24g
Protein: 4g
Fat: 8g

Couscous, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 112
Carbs: 23g
Protein: 3g
Fat: 0g

Couscous, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 376
Carbs: 77g
Protein: 12g
Fat: 0g

Couscoussalade kruiden

Not validated

Herbs and Spices

Herbs and Spices

kcal: 273
Carbs: 36g
Protein: 8g
Fat: 6g

Crackers, cheese, regular

Validated

Baked Products

Baked Products

kcal: 503
Carbs: 58g
Protein: 10g
Fat: 25g

Crackers, crispbread, rye

Validated

Baked Products

Baked Products

kcal: 366
Carbs: 82g
Protein: 7g
Fat: 1g

Crackers, melba toast, plain

Validated

Baked Products

Baked Products

kcal: 390
Carbs: 76g
Protein: 12g
Fat: 3g

Crackers, melba toast, wheat

Validated

Baked Products

Baked Products

kcal: 374
Carbs: 76g
Protein: 12g
Fat: 2g

Crackers, rusk toast

Validated

Baked Products

Baked Products

kcal: 407
Carbs: 72g
Protein: 13g
Fat: 7g

Crackers, saltines (includes oyster, soda, soup)

Validated

Baked Products

Baked Products

kcal: 421
Carbs: 74g
Protein: 9g
Fat: 8g

Crackers, saltines, low salt (includes oyster, soda, soup)

Validated

Baked Products

Baked Products

kcal: 421
Carbs: 74g
Protein: 9g
Fat: 8g

Crackers, saltines, unsalted tops (includes oyster, soda, soup)

Validated

Baked Products

Baked Products

kcal: 434
Carbs: 71g
Protein: 9g
Fat: 11g

Crackers, standard snack-type, regular

Validated

Baked Products

Baked Products

kcal: 504
Carbs: 61g
Protein: 6g
Fat: 25g

Crackers, standard snack-type, sandwich, with cheese filling

Validated

Baked Products

Baked Products

kcal: 477
Carbs: 61g
Protein: 9g
Fat: 21g

Crackers, wheat, regular

Validated

Baked Products

Baked Products

kcal: 456
Carbs: 67g
Protein: 8g
Fat: 17g

Crackers, wheat, sandwich, with peanut butter filling

Validated

Baked Products

Baked Products

kcal: 495
Carbs: 53g
Protein: 13g
Fat: 26g

Crackers, whole-wheat

Validated

Baked Products

Baked Products

kcal: 427
Carbs: 69g
Protein: 10g
Fat: 14g

Cranberries, dried, sweetened

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 308
Carbs: 82g
Protein: 0g
Fat: 1g

Cranberries, wild, bush, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 55
Carbs: 12g
Protein: 1g
Fat: 0g

Cranberry juice cocktail, bottled

Validated

Beverages

Beverages

kcal: 54
Carbs: 13g
Protein: 0g
Fat: 0g

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

Validated

Beverages

Beverages

kcal: 19
Carbs: 4g
Protein: 0g
Fat: 0g

Cranberry juice cocktail, frozen concentrate, prepared with water

Validated

Beverages

Beverages

kcal: 47
Carbs: 11g
Protein: 0g
Fat: 0g

Cranberry, low bush or lingenberry, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 55
Carbs: 12g
Protein: 0g
Fat: 0g

Cranberry-apple juice drink, bottled

Validated

Beverages

Beverages

kcal: 63
Carbs: 15g
Protein: 0g
Fat: 0g

Cranberry-apple juice drink, low calorie, with vitamin C added

Validated

Beverages

Beverages

kcal: 19
Carbs: 4g
Protein: 0g
Fat: 0g

Cranberry-grape juice drink, bottled

Validated

Beverages

Beverages

kcal: 56
Carbs: 14g
Protein: 0g
Fat: 0g

Cream, fluid, half and half

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 130
Carbs: 4g
Protein: 2g
Fat: 11g

Cream, fluid, heavy whipping

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 345
Carbs: 2g
Protein: 2g
Fat: 37g

Cream, fluid, light (coffee cream or table cream)

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 195
Carbs: 3g
Protein: 2g
Fat: 19g

Cream, fluid, light whipping

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 292
Carbs: 2g
Protein: 2g
Fat: 30g

Cream, half and half, fat free

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 59
Carbs: 9g
Protein: 2g
Fat: 1g

Cream, sour, cultured

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 193
Carbs: 2g
Protein: 2g
Fat: 19g

Cream, sour, reduced fat, cultured

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 135
Carbs: 4g
Protein: 2g
Fat: 12g

Cream, whipped, cream topping, pressurized

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 257
Carbs: 12g
Protein: 3g
Fat: 22g

Croissants, butter

Validated

Baked Products

Baked Products

kcal: 406
Carbs: 45g
Protein: 8g
Fat: 21g

Croissants, cheese

Validated

Baked Products

Baked Products

kcal: 414
Carbs: 47g
Protein: 9g
Fat: 20g

Croutons, plain

Validated

Baked Products

Baked Products

kcal: 407
Carbs: 73g
Protein: 11g
Fat: 6g

Croutons, seasoned

Validated

Baked Products

Baked Products

kcal: 465
Carbs: 63g
Protein: 10g
Fat: 18g

Crushed Garlic

Not validated

Herbs and Spices

Herbs and Spices

kcal: 42
Carbs: 4g
Protein: 2g
Fat: 1g

Crustaceans, crab, alaska king, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 97
Carbs: 0g
Protein: 19g
Fat: 1g

Crustaceans, crab, alaska king, imitation, made from surimi

Validated

Fishproducts

Fishproducts

kcal: 95
Carbs: 15g
Protein: 7g
Fat: 0g

Crustaceans, crab, blue, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 83
Carbs: 0g
Protein: 17g
Fat: 0g

Crustaceans, crab, blue, crab cakes

Validated

Fishproducts

Fishproducts

kcal: 155
Carbs: 0g
Protein: 20g
Fat: 7g

Crustaceans, crab, blue, raw

Validated

Fishproducts

Fishproducts

kcal: 87
Carbs: 0g
Protein: 18g
Fat: 1g

Crustaceans, crab, dungeness, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 110
Carbs: 0g
Protein: 22g
Fat: 1g

Crustaceans, crayfish, mixed species, wild, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 82
Carbs: 0g
Protein: 16g
Fat: 1g

Crustaceans, lobster, northern, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 89
Carbs: 0g
Protein: 19g
Fat: 0g

Crustaceans, lobster, northern, raw

Validated

Fishproducts

Fishproducts

kcal: 77
Carbs: 0g
Protein: 16g
Fat: 0g

Crustaceans, shrimp, mixed species, canned

Validated

Fishproducts

Fishproducts

kcal: 100
Carbs: 0g
Protein: 20g
Fat: 1g

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Validated

Fishproducts

Fishproducts

kcal: 242
Carbs: 11g
Protein: 21g
Fat: 12g

Crustaceans, shrimp, mixed species, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 119
Carbs: 1g
Protein: 22g
Fat: 1g

Crustaceans, shrimp, mixed species, imitation, made from surimi

Validated

Fishproducts

Fishproducts

kcal: 101
Carbs: 9g
Protein: 12g
Fat: 1g

Crustaceans, shrimp, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 71
Carbs: 0g
Protein: 13g
Fat: 1g

Cucumber, peeled, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 12
Carbs: 2g
Protein: 0g
Fat: 0g

Cucumber, with peel, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 15
Carbs: 3g
Protein: 0g
Fat: 0g

curry leaves

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 25g
Protein: 0g
Fat: 0g

Cutlet of of minced beef and lean pork

Not validated

Cooked meals

Cooked meals

kcal: 227
Carbs: 3g
Protein: 10g
Fat: 19g

Danish pastry, cheese

Validated

Baked Products

Baked Products

kcal: 374
Carbs: 37g
Protein: 8g
Fat: 21g

Dates, deglet noor

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 282
Carbs: 75g
Protein: 2g
Fat: 0g

Dates, medjool

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 277
Carbs: 74g
Protein: 1g
Fat: 0g

Deer (venison), sitka, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 111
Carbs: 0g
Protein: 21g
Fat: 2g

DENNY'S, mozzarella cheese sticks

Validated

Restaurant meals

Restaurant meals

kcal: 330
Carbs: 26g
Protein: 13g
Fat: 18g

Desserts, apple crisp, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 161
Carbs: 30g
Protein: 1g
Fat: 3g

Desserts, egg custard, baked, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 104
Carbs: 11g
Protein: 5g
Fat: 4g

Desserts, flan, caramel custard, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 145
Carbs: 22g
Protein: 4g
Fat: 4g

Desserts, mousse, chocolate, prepared-from-recipe

Validated

Sweets and candy

Sweets and candy

kcal: 225
Carbs: 16g
Protein: 4g
Fat: 16g

Diente de ajo

Not validated

Herbs and Spices

Herbs and Spices

kcal: 110
Carbs: 23g
Protein: 5g
Fat: 0g

Dill weed, fresh

Validated

Herbs and Spices

Herbs and Spices

kcal: 43
Carbs: 7g
Protein: 3g
Fat: 1g

Dill weed, fresh

Not validated

Herbs and Spices

Herbs and Spices

kcal: 43
Carbs: 7g
Protein: 3g
Fat: 1g

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust

Validated

Restaurant meals

Restaurant meals

kcal: 257
Carbs: 34g
Protein: 10g
Fat: 8g

DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust

Validated

Restaurant meals

Restaurant meals

kcal: 315
Carbs: 28g
Protein: 12g
Fat: 16g

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust

Validated

Restaurant meals

Restaurant meals

kcal: 270
Carbs: 32g
Protein: 11g
Fat: 10g

Doughnuts, cake-type, plain, sugared or glazed

Validated

Baked Products

Baked Products

kcal: 426
Carbs: 50g
Protein: 5g
Fat: 22g

Dried mixed herbs

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Dried Red Chili Pepper

Not validated

Herbs and Spices

Herbs and Spices

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Dulce de Leche

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 315
Carbs: 55g
Protein: 6g
Fat: 7g

Eclairs, custard-filled with chocolate glaze, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 262
Carbs: 24g
Protein: 6g
Fat: 15g

Edamame, frozen, prepared

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 122
Carbs: 9g
Protein: 10g
Fat: 5g

Egg custards, dry mix, prepared with whole milk

Validated

Sweets and candy

Sweets and candy

kcal: 122
Carbs: 17g
Protein: 3g
Fat: 4g

Egg rolls, chicken, refrigerated, heated

Validated

Cooked meals

Cooked meals

kcal: 197
Carbs: 28g
Protein: 10g
Fat: 4g

Egg rolls, pork, refrigerated, heated

Validated

Cooked meals

Cooked meals

kcal: 222
Carbs: 29g
Protein: 9g
Fat: 7g

Egg rolls, vegetable, refrigerated, heated

Validated

Cooked meals

Cooked meals

kcal: 196
Carbs: 31g
Protein: 6g
Fat: 4g

Egg substitute, liquid or frozen, fat free

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 48
Carbs: 2g
Protein: 10g
Fat: 0g

Egg, duck, whole, fresh, raw

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 185
Carbs: 1g
Protein: 12g
Fat: 13g

Egg, quail, whole, fresh, raw

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 158
Carbs: 0g
Protein: 13g
Fat: 11g

Egg, white, raw, fresh

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 52
Carbs: 0g
Protein: 10g
Fat: 0g

Egg, white, raw, frozen

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 47
Carbs: 1g
Protein: 9g
Fat: 0g

Egg, whole, cooked, fried

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 196
Carbs: 0g
Protein: 13g
Fat: 14g

Egg, whole, cooked, hard-boiled

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 155
Carbs: 1g
Protein: 12g
Fat: 10g

Egg, whole, cooked, omelet

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 154
Carbs: 0g
Protein: 10g
Fat: 11g

Egg, whole, cooked, poached

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 138
Carbs: 0g
Protein: 12g
Fat: 9g

Egg, whole, cooked, scrambled

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 149
Carbs: 1g
Protein: 9g
Fat: 10g

Egg, whole, raw, fresh

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 143
Carbs: 0g
Protein: 12g
Fat: 9g

Egg, yolk, raw, fresh

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 322
Carbs: 3g
Protein: 15g
Fat: 26g

Eggnog

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 88
Carbs: 8g
Protein: 4g
Fat: 4g

Eggplant, cooked, boiled, drained, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 33
Carbs: 8g
Protein: 0g
Fat: 0g

Eggs, scrambled, frozen mixture

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 135
Carbs: 7g
Protein: 13g
Fat: 5g

Elk, free range, ground, cooked patties (Shoshone Bannock)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 143
Carbs: 0g
Protein: 29g
Fat: 2g

Elk, free range, ground, raw (Shoshone Bannock)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 97
Carbs: 0g
Protein: 20g
Fat: 1g

Energy drink, AMP

Validated

Beverages

Beverages

kcal: 46
Carbs: 12g
Protein: 0g
Fat: 0g

Energy drink, AMP, sugar free

Validated

Beverages

Beverages

kcal: 2
Carbs: 1g
Protein: 0g
Fat: 0g

Energy drink, FULL THROTTLE

Validated

Beverages

Beverages

kcal: 46
Carbs: 12g
Protein: 0g
Fat: 0g

Energy Drink, Monster

Validated

Beverages

Beverages

kcal: 42
Carbs: 11g
Protein: 0g
Fat: 0g

Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12

Validated

Beverages

Beverages

kcal: 5
Carbs: 0g
Protein: 0g
Fat: 0g

Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12

Validated

Beverages

Beverages

kcal: 45
Carbs: 10g
Protein: 0g
Fat: 0g

Energy drink, ROCKSTAR

Validated

Beverages

Beverages

kcal: 58
Carbs: 12g
Protein: 0g
Fat: 0g

Energy drink, ROCKSTAR, sugar free

Validated

Beverages

Beverages

kcal: 4
Carbs: 0g
Protein: 0g
Fat: 0g

English muffins, plain, enriched, without calcium propionate(includes sourdough)

Validated

Baked Products

Baked Products

kcal: 235
Carbs: 46g
Protein: 7g
Fat: 1g

English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)

Validated

Baked Products

Baked Products

kcal: 270
Carbs: 52g
Protein: 10g
Fat: 2g

English muffins, raisin-cinnamon (includes apple-cinnamon)

Validated

Baked Products

Baked Products

kcal: 240
Carbs: 48g
Protein: 7g
Fat: 1g

English muffins, whole-wheat

Validated

Baked Products

Baked Products

kcal: 203
Carbs: 40g
Protein: 8g
Fat: 2g

English muffins, whole-wheat, toasted

Validated

Baked Products

Baked Products

kcal: 221
Carbs: 44g
Protein: 9g
Fat: 2g

Ensure plus, liquid nutrition

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 141
Carbs: 19g
Protein: 5g
Fat: 4g

Entrees, crab cake

Validated

Restaurant meals

Restaurant meals

kcal: 266
Carbs: 8g
Protein: 18g
Fat: 17g

Entrees, fish fillet, battered or breaded, and fried

Validated

Restaurant meals

Restaurant meals

kcal: 232
Carbs: 16g
Protein: 14g
Fat: 12g

Etienne - Nasi Kruiden

Not validated

Herbs and Spices

Herbs and Spices

kcal: 117
Carbs: 17g
Protein: 6g
Fat: 2g

Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

Validated

Restaurant meals

Restaurant meals

kcal: 264
Carbs: 32g
Protein: 11g
Fat: 9g

Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

Validated

Restaurant meals

Restaurant meals

kcal: 272
Carbs: 31g
Protein: 12g
Fat: 10g

Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust

Validated

Restaurant meals

Restaurant meals

kcal: 304
Carbs: 26g
Protein: 14g
Fat: 15g

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

Validated

Restaurant meals

Restaurant meals

kcal: 244
Carbs: 25g
Protein: 11g
Fat: 10g

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

Validated

Restaurant meals

Restaurant meals

kcal: 276
Carbs: 31g
Protein: 12g
Fat: 11g

Fast foods, cheeseburger; single, large patty; with condiments and bacon

Validated

Restaurant meals

Restaurant meals

kcal: 282
Carbs: 18g
Protein: 15g
Fat: 15g

Fast foods, cheeseburger; single, regular patty, with condiments

Validated

Restaurant meals

Restaurant meals

kcal: 270
Carbs: 25g
Protein: 13g
Fat: 12g

Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

Validated

Restaurant meals

Restaurant meals

kcal: 233
Carbs: 18g
Protein: 11g
Fat: 12g

Fast foods, chicken fillet sandwich, plain

Validated

Restaurant meals

Restaurant meals

kcal: 283
Carbs: 21g
Protein: 13g
Fat: 16g

Fast foods, chicken tenders

Validated

Restaurant meals

Restaurant meals

kcal: 289
Carbs: 15g
Protein: 18g
Fat: 16g

Fast foods, chicken, breaded and fried, boneless pieces, plain

Validated

Restaurant meals

Restaurant meals

kcal: 297
Carbs: 16g
Protein: 15g
Fat: 18g

Fast foods, chicken, breaded and fried, light meat (breast or wing)

Validated

Restaurant meals

Restaurant meals

kcal: 303
Carbs: 12g
Protein: 21g
Fat: 18g

Fast foods, coleslaw

Validated

Restaurant meals

Restaurant meals

kcal: 153
Carbs: 14g
Protein: 0g
Fat: 9g

Fast foods, egg and cheese sandwich

Validated

Restaurant meals

Restaurant meals

kcal: 233
Carbs: 17g
Protein: 10g
Fat: 13g

Fast foods, enchilada, with cheese and beef

Validated

Restaurant meals

Restaurant meals

kcal: 168
Carbs: 15g
Protein: 6g
Fat: 9g

Fast foods, english muffin, with egg, cheese, and canadian bacon

Validated

Restaurant meals

Restaurant meals

kcal: 221
Carbs: 21g
Protein: 13g
Fat: 9g

Fast Foods, Fried Chicken, Wing, meat and skin and breading

Validated

Restaurant meals

Restaurant meals

kcal: 319
Carbs: 10g
Protein: 21g
Fat: 21g

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise

Validated

Restaurant meals

Restaurant meals

kcal: 220
Carbs: 19g
Protein: 17g
Fat: 8g

Fast foods, ham and cheese sandwich

Validated

Restaurant meals

Restaurant meals

kcal: 241
Carbs: 22g
Protein: 14g
Fat: 10g

Fast foods, ham, egg, and cheese sandwich

Validated

Restaurant meals

Restaurant meals

kcal: 243
Carbs: 21g
Protein: 13g
Fat: 11g

Fast foods, hamburger; double, regular, patty; plain

Validated

Restaurant meals

Restaurant meals

kcal: 295
Carbs: 24g
Protein: 17g
Fat: 14g

Fast foods, hamburger; single, large patty; plain

Validated

Restaurant meals

Restaurant meals

kcal: 311
Carbs: 23g
Protein: 16g
Fat: 16g

Fast foods, hamburger; single, regular patty; plain

Validated

Restaurant meals

Restaurant meals

kcal: 295
Carbs: 33g
Protein: 14g
Fat: 11g

Fast foods, hamburger; single, regular patty; with condiments

Validated

Restaurant meals

Restaurant meals

kcal: 258
Carbs: 28g
Protein: 13g
Fat: 10g

Fast foods, hotdog, plain

Validated

Restaurant meals

Restaurant meals

kcal: 247
Carbs: 18g
Protein: 10g
Fat: 14g

Fast foods, hotdog, with chili

Validated

Restaurant meals

Restaurant meals

kcal: 260
Carbs: 27g
Protein: 11g
Fat: 11g

Fast foods, nachos, with cheese

Validated

Restaurant meals

Restaurant meals

kcal: 306
Carbs: 32g
Protein: 8g
Fat: 16g

Fast foods, nachos, with cheese, beans, ground beef, and peppers

Validated

Restaurant meals

Restaurant meals

kcal: 223
Carbs: 21g
Protein: 7g
Fat: 12g

Fast foods, onion rings, breaded and fried

Validated

Restaurant meals

Restaurant meals

kcal: 332
Carbs: 37g
Protein: 4g
Fat: 18g

Fast foods, pancakes with butter and syrup

Validated

Restaurant meals

Restaurant meals

kcal: 224
Carbs: 39g
Protein: 3g
Fat: 6g

Fast foods, potato, mashed

Validated

Restaurant meals

Restaurant meals

kcal: 83
Carbs: 16g
Protein: 2g
Fat: 1g

Fast foods, potatoes, hashed brown

Validated

Restaurant meals

Restaurant meals

kcal: 327
Carbs: 32g
Protein: 2g
Fat: 21g

Fast foods, roast beef sandwich, plain

Validated

Restaurant meals

Restaurant meals

kcal: 249
Carbs: 24g
Protein: 15g
Fat: 9g

Fast foods, salad, vegetable, tossed, without dressing

Validated

Restaurant meals

Restaurant meals

kcal: 16
Carbs: 3g
Protein: 1g
Fat: 0g

Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg

Validated

Restaurant meals

Restaurant meals

kcal: 47
Carbs: 2g
Protein: 4g
Fat: 2g

Fast foods, salad, vegetable, tossed, without dressing, with chicken

Validated

Restaurant meals

Restaurant meals

kcal: 48
Carbs: 1g
Protein: 8g
Fat: 1g

Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood

Validated

Restaurant meals

Restaurant meals

kcal: 91
Carbs: 7g
Protein: 3g
Fat: 5g

Fast foods, salad, vegetable, tossed, without dressing, with shrimp

Validated

Restaurant meals

Restaurant meals

kcal: 45
Carbs: 2g
Protein: 6g
Fat: 1g

Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese

Validated

Restaurant meals

Restaurant meals

kcal: 82
Carbs: 1g
Protein: 7g
Fat: 4g

Fast foods, shrimp, breaded and fried

Validated

Restaurant meals

Restaurant meals

kcal: 277
Carbs: 24g
Protein: 11g
Fat: 15g

Fast foods, submarine sandwich, with cold cuts

Validated

Restaurant meals

Restaurant meals

kcal: 200
Carbs: 22g
Protein: 9g
Fat: 8g

Fast foods, submarine sandwich, with tuna salad

Validated

Restaurant meals

Restaurant meals

kcal: 228
Carbs: 21g
Protein: 11g
Fat: 10g

Fast foods, taco salad

Validated

Restaurant meals

Restaurant meals

kcal: 141
Carbs: 11g
Protein: 6g
Fat: 7g

Fast foods, vanilla, light, soft-serve ice cream, with cone

Validated

Restaurant meals

Restaurant meals

kcal: 166
Carbs: 26g
Protein: 4g
Fat: 4g

Figs, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 74
Carbs: 19g
Protein: 0g
Fat: 0g

Fish oil, cod liver

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 902
Carbs: 0g
Protein: 0g
Fat: 100g

Fish oil, salmon

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 902
Carbs: 0g
Protein: 0g
Fat: 100g

Fish, anchovy, european, canned in oil, drained solids

Validated

Fishproducts

Fishproducts

kcal: 210
Carbs: 0g
Protein: 28g
Fat: 9g

Fish, anchovy, european, raw

Validated

Fishproducts

Fishproducts

kcal: 131
Carbs: 0g
Protein: 20g
Fat: 4g

Fish, bass, fresh water, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 114
Carbs: 0g
Protein: 18g
Fat: 3g

Fish, bass, striped, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 124
Carbs: 0g
Protein: 22g
Fat: 2g

Fish, blackfish, whole (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 82
Carbs: 0g
Protein: 15g
Fat: 1g

Fish, butterfish, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 187
Carbs: 0g
Protein: 22g
Fat: 10g

Fish, carp, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 162
Carbs: 0g
Protein: 22g
Fat: 7g

Fish, carp, raw

Validated

Fishproducts

Fishproducts

kcal: 127
Carbs: 0g
Protein: 17g
Fat: 5g

Fish, catfish, channel, cooked, breaded and fried

Validated

Fishproducts

Fishproducts

kcal: 229
Carbs: 8g
Protein: 18g
Fat: 13g

Fish, catfish, channel, farmed, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 144
Carbs: 0g
Protein: 18g
Fat: 7g

Fish, catfish, channel, farmed, raw

Validated

Fishproducts

Fishproducts

kcal: 119
Carbs: 0g
Protein: 15g
Fat: 5g

Fish, catfish, channel, wild, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 105
Carbs: 0g
Protein: 18g
Fat: 2g

Fish, catfish, channel, wild, raw

Validated

Fishproducts

Fishproducts

kcal: 95
Carbs: 0g
Protein: 16g
Fat: 2g

Fish, caviar, black and red, granular

Validated

Fishproducts

Fishproducts

kcal: 264
Carbs: 4g
Protein: 24g
Fat: 17g

Fish, cod, Atlantic, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 105
Carbs: 0g
Protein: 22g
Fat: 0g

Fish, cod, Atlantic, dried and salted

Validated

Fishproducts

Fishproducts

kcal: 290
Carbs: 0g
Protein: 62g
Fat: 2g

Fish, cod, Atlantic, raw

Validated

Fishproducts

Fishproducts

kcal: 82
Carbs: 0g
Protein: 17g
Fat: 0g

Fish, cod, Pacific, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 85
Carbs: 0g
Protein: 18g
Fat: 0g

Fish, cod, Pacific, raw

Validated

Fishproducts

Fishproducts

kcal: 69
Carbs: 0g
Protein: 15g
Fat: 0g

Fish, croaker, Atlantic, cooked, breaded and fried

Validated

Fishproducts

Fishproducts

kcal: 221
Carbs: 7g
Protein: 18g
Fat: 12g

Fish, eel, mixed species, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 236
Carbs: 0g
Protein: 23g
Fat: 14g

Fish, fish portions and sticks, frozen, preheated

Validated

Fishproducts

Fishproducts

kcal: 249
Carbs: 21g
Protein: 11g
Fat: 13g

Fish, flatfish (flounder and sole species), cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 86
Carbs: 0g
Protein: 15g
Fat: 2g

Fish, flatfish (flounder and sole species), raw

Validated

Fishproducts

Fishproducts

kcal: 70
Carbs: 0g
Protein: 12g
Fat: 1g

Fish, gefiltefish, commercial, sweet recipe

Validated

Fishproducts

Fishproducts

kcal: 84
Carbs: 7g
Protein: 9g
Fat: 1g

Fish, grouper, mixed species, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 118
Carbs: 0g
Protein: 24g
Fat: 1g

Fish, grouper, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 92
Carbs: 0g
Protein: 19g
Fat: 1g

Fish, haddock, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 90
Carbs: 0g
Protein: 19g
Fat: 0g

Fish, haddock, raw

Validated

Fishproducts

Fishproducts

kcal: 74
Carbs: 0g
Protein: 16g
Fat: 0g

Fish, haddock, smoked

Validated

Fishproducts

Fishproducts

kcal: 116
Carbs: 0g
Protein: 25g
Fat: 0g

Fish, halibut, Atlantic and Pacific, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 111
Carbs: 0g
Protein: 22g
Fat: 1g

Fish, halibut, Atlantic and Pacific, raw

Validated

Fishproducts

Fishproducts

kcal: 91
Carbs: 0g
Protein: 18g
Fat: 1g

Fish, halibut, cooked, with skin (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 113
Carbs: 0g
Protein: 22g
Fat: 2g

Fish, halibut, raw, with skin (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 108
Carbs: 0g
Protein: 20g
Fat: 2g

Fish, herring eggs on giant kelp, Pacific (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 63
Carbs: 2g
Protein: 11g
Fat: 0g

Fish, herring eggs, Pacific, dry (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 312
Carbs: 2g
Protein: 60g
Fat: 6g

Fish, herring eggs, Pacific, plain (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 74
Carbs: 4g
Protein: 9g
Fat: 1g

Fish, herring, Atlantic, kippered

Validated

Fishproducts

Fishproducts

kcal: 217
Carbs: 0g
Protein: 24g
Fat: 12g

Fish, herring, Atlantic, pickled

Validated

Fishproducts

Fishproducts

kcal: 262
Carbs: 9g
Protein: 14g
Fat: 18g

Fish, herring, Atlantic, raw

Validated

Fishproducts

Fishproducts

kcal: 158
Carbs: 0g
Protein: 17g
Fat: 9g

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 489
Carbs: 0g
Protein: 44g
Fat: 34g

Fish, mackerel, Atlantic, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 262
Carbs: 0g
Protein: 23g
Fat: 17g

Fish, mackerel, Atlantic, raw

Validated

Fishproducts

Fishproducts

kcal: 205
Carbs: 0g
Protein: 18g
Fat: 13g

Fish, mackerel, jack, canned, drained solids

Validated

Fishproducts

Fishproducts

kcal: 156
Carbs: 0g
Protein: 23g
Fat: 6g

Fish, mackerel, king, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 134
Carbs: 0g
Protein: 26g
Fat: 2g

Fish, mackerel, king, raw

Validated

Fishproducts

Fishproducts

kcal: 105
Carbs: 0g
Protein: 20g
Fat: 2g

Fish, mackerel, Pacific and jack, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 158
Carbs: 0g
Protein: 20g
Fat: 7g

Fish, mackerel, salted

Validated

Fishproducts

Fishproducts

kcal: 305
Carbs: 0g
Protein: 18g
Fat: 25g

Fish, mackerel, spanish, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 158
Carbs: 0g
Protein: 23g
Fat: 6g

Fish, milkfish, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 190
Carbs: 0g
Protein: 26g
Fat: 8g

Fish, monkfish, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 97
Carbs: 0g
Protein: 18g
Fat: 1g

Fish, mullet, striped, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 150
Carbs: 0g
Protein: 24g
Fat: 4g

Fish, ocean perch, Atlantic, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 96
Carbs: 0g
Protein: 18g
Fat: 1g

Fish, perch, mixed species, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 117
Carbs: 0g
Protein: 24g
Fat: 1g

Fish, pike, northern, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 113
Carbs: 0g
Protein: 24g
Fat: 0g

Fish, pike, walleye, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 119
Carbs: 0g
Protein: 24g
Fat: 1g

Fish, pollock, Atlantic, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 118
Carbs: 0g
Protein: 24g
Fat: 1g

Fish, pollock, Atlantic, raw

Validated

Fishproducts

Fishproducts

kcal: 92
Carbs: 0g
Protein: 19g
Fat: 0g

Fish, pollock, walleye, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 111
Carbs: 0g
Protein: 23g
Fat: 1g

Fish, rockfish, Pacific, mixed species, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 109
Carbs: 0g
Protein: 22g
Fat: 1g

Fish, roe, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 143
Carbs: 1g
Protein: 22g
Fat: 6g

Fish, roughy, orange, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 105
Carbs: 0g
Protein: 22g
Fat: 0g

Fish, salmon, Atlantic, farmed, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 206
Carbs: 0g
Protein: 22g
Fat: 12g

Fish, salmon, Atlantic, farmed, raw

Validated

Fishproducts

Fishproducts

kcal: 208
Carbs: 0g
Protein: 20g
Fat: 13g

Fish, salmon, Atlantic, wild, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 182
Carbs: 0g
Protein: 25g
Fat: 8g

Fish, salmon, Atlantic, wild, raw

Validated

Fishproducts

Fishproducts

kcal: 142
Carbs: 0g
Protein: 19g
Fat: 6g

Fish, salmon, chinook, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 231
Carbs: 0g
Protein: 25g
Fat: 13g

Fish, salmon, chinook, raw

Validated

Fishproducts

Fishproducts

kcal: 179
Carbs: 0g
Protein: 19g
Fat: 10g

Fish, salmon, chinook, smoked

Validated

Fishproducts

Fishproducts

kcal: 117
Carbs: 0g
Protein: 18g
Fat: 4g

Fish, salmon, chinook, smoked, (lox), regular

Validated

Fishproducts

Fishproducts

kcal: 117
Carbs: 0g
Protein: 18g
Fat: 4g

Fish, salmon, chum, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 154
Carbs: 0g
Protein: 25g
Fat: 4g

Fish, salmon, chum, dried (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 378
Carbs: 0g
Protein: 62g
Fat: 14g

Fish, Salmon, Chum, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 116
Carbs: 0g
Protein: 20g
Fat: 3g

Fish, salmon, coho (silver), raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 140
Carbs: 0g
Protein: 22g
Fat: 5g

Fish, salmon, coho, farmed, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 178
Carbs: 0g
Protein: 24g
Fat: 8g

Fish, salmon, coho, wild, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 139
Carbs: 0g
Protein: 23g
Fat: 4g

Fish, salmon, coho, wild, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 184
Carbs: 0g
Protein: 27g
Fat: 7g

Fish, salmon, coho, wild, raw

Validated

Fishproducts

Fishproducts

kcal: 146
Carbs: 0g
Protein: 21g
Fat: 5g

Fish, salmon, king (chinook), raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 187
Carbs: 0g
Protein: 20g
Fat: 11g

Fish, salmon, king, chinook, kippered, canned (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 266
Carbs: 0g
Protein: 30g
Fat: 15g

Fish, salmon, king, chinook, smoked and canned (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 150
Carbs: 0g
Protein: 23g
Fat: 5g

Fish, salmon, king, chinook, smoked, brined (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 430
Carbs: 0g
Protein: 39g
Fat: 30g

Fish, salmon, king, with skin, kippered, (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 209
Carbs: 0g
Protein: 23g
Fat: 12g

Fish, salmon, pink, canned, drained solids with bone

Validated

Fishproducts

Fishproducts

kcal: 136
Carbs: 0g
Protein: 23g
Fat: 4g

Fish, salmon, pink, canned, solids with bone and liquid

Validated

Fishproducts

Fishproducts

kcal: 139
Carbs: 0g
Protein: 19g
Fat: 6g

Fish, salmon, pink, canned, without salt, solids with bone and liquid

Validated

Fishproducts

Fishproducts

kcal: 139
Carbs: 0g
Protein: 19g
Fat: 6g

Fish, salmon, pink, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 153
Carbs: 0g
Protein: 24g
Fat: 5g

Fish, salmon, pink, raw

Validated

Fishproducts

Fishproducts

kcal: 127
Carbs: 0g
Protein: 20g
Fat: 4g

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 206
Carbs: 0g
Protein: 35g
Fat: 7g

Fish, salmon, red, (sockeye), kippered (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 141
Carbs: 0g
Protein: 24g
Fat: 4g

Fish, salmon, red, canned, bones removed (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 161
Carbs: 0g
Protein: 27g
Fat: 5g

Fish, salmon, sockeye (red), raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 153
Carbs: 0g
Protein: 21g
Fat: 7g

Fish, salmon, sockeye, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 169
Carbs: 0g
Protein: 25g
Fat: 6g

Fish, salmon, sockeye, raw

Validated

Fishproducts

Fishproducts

kcal: 142
Carbs: 0g
Protein: 21g
Fat: 5g

Fish, salmon, tipnuk, fermented (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 159
Carbs: 0g
Protein: 15g
Fat: 10g

Fish, sardine, Atlantic, canned in oil, drained solids with bone

Validated

Fishproducts

Fishproducts

kcal: 208
Carbs: 0g
Protein: 24g
Fat: 11g

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Validated

Fishproducts

Fishproducts

kcal: 185
Carbs: 0g
Protein: 20g
Fat: 10g

Fish, sea bass, mixed species, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 124
Carbs: 0g
Protein: 23g
Fat: 2g

Fish, sea bass, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 97
Carbs: 0g
Protein: 18g
Fat: 2g

Fish, shark, mixed species, cooked, batter-dipped and fried

Validated

Fishproducts

Fishproducts

kcal: 228
Carbs: 6g
Protein: 18g
Fat: 13g

Fish, snapper, mixed species, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 128
Carbs: 0g
Protein: 26g
Fat: 1g

Fish, snapper, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 100
Carbs: 0g
Protein: 20g
Fat: 1g

Fish, sucker, white, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 119
Carbs: 0g
Protein: 21g
Fat: 2g

Fish, surimi

Validated

Fishproducts

Fishproducts

kcal: 99
Carbs: 6g
Protein: 15g
Fat: 0g

Fish, swordfish, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 172
Carbs: 0g
Protein: 23g
Fat: 7g

Fish, swordfish, raw

Validated

Fishproducts

Fishproducts

kcal: 144
Carbs: 0g
Protein: 19g
Fat: 6g

Fish, tilapia, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 128
Carbs: 0g
Protein: 26g
Fat: 2g

Fish, tilapia, raw

Validated

Fishproducts

Fishproducts

kcal: 96
Carbs: 0g
Protein: 20g
Fat: 1g

Fish, trout, mixed species, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 190
Carbs: 0g
Protein: 26g
Fat: 8g

Fish, trout, rainbow, farmed, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 168
Carbs: 0g
Protein: 23g
Fat: 7g

Fish, trout, rainbow, farmed, raw

Validated

Fishproducts

Fishproducts

kcal: 141
Carbs: 0g
Protein: 19g
Fat: 6g

Fish, trout, rainbow, wild, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 150
Carbs: 0g
Protein: 22g
Fat: 5g

Fish, trout, rainbow, wild, raw

Validated

Fishproducts

Fishproducts

kcal: 119
Carbs: 0g
Protein: 20g
Fat: 3g

Fish, tuna salad

Validated

Fishproducts

Fishproducts

kcal: 187
Carbs: 9g
Protein: 16g
Fat: 9g

Fish, tuna, fresh, bluefin, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 184
Carbs: 0g
Protein: 29g
Fat: 6g

Fish, tuna, fresh, bluefin, raw

Validated

Fishproducts

Fishproducts

kcal: 144
Carbs: 0g
Protein: 23g
Fat: 4g

Fish, tuna, fresh, skipjack, raw

Validated

Fishproducts

Fishproducts

kcal: 103
Carbs: 0g
Protein: 22g
Fat: 1g

Fish, tuna, fresh, yellowfin, raw

Validated

Fishproducts

Fishproducts

kcal: 109
Carbs: 0g
Protein: 24g
Fat: 0g

Fish, tuna, light, canned in oil, drained solids

Validated

Fishproducts

Fishproducts

kcal: 198
Carbs: 0g
Protein: 29g
Fat: 8g

Fish, tuna, light, canned in oil, without salt, drained solids

Validated

Fishproducts

Fishproducts

kcal: 198
Carbs: 0g
Protein: 29g
Fat: 8g

Fish, tuna, light, canned in water, drained solids

Validated

Fishproducts

Fishproducts

kcal: 116
Carbs: 0g
Protein: 25g
Fat: 0g

Fish, tuna, light, canned in water, without salt, drained solids

Validated

Fishproducts

Fishproducts

kcal: 116
Carbs: 0g
Protein: 25g
Fat: 0g

Fish, tuna, skipjack, fresh, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 132
Carbs: 0g
Protein: 28g
Fat: 1g

Fish, tuna, white, canned in oil, drained solids

Validated

Fishproducts

Fishproducts

kcal: 186
Carbs: 0g
Protein: 26g
Fat: 8g

Fish, tuna, white, canned in oil, without salt, drained solids

Validated

Fishproducts

Fishproducts

kcal: 186
Carbs: 0g
Protein: 26g
Fat: 8g

Fish, tuna, white, canned in water, drained solids

Validated

Fishproducts

Fishproducts

kcal: 128
Carbs: 0g
Protein: 23g
Fat: 2g

Fish, tuna, white, canned in water, without salt, drained solids

Validated

Fishproducts

Fishproducts

kcal: 128
Carbs: 0g
Protein: 23g
Fat: 2g

Fish, tuna, yellowfin, fresh, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 130
Carbs: 0g
Protein: 29g
Fat: 0g

Fish, turbot, european, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 122
Carbs: 0g
Protein: 20g
Fat: 3g

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 107
Carbs: 0g
Protein: 18g
Fat: 3g

Fish, whitefish, broad, liver (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 104
Carbs: 5g
Protein: 11g
Fat: 4g

Fish, whitefish, dried (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 371
Carbs: 0g
Protein: 62g
Fat: 13g

Fish, whitefish, eggs (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 104
Carbs: 4g
Protein: 14g
Fat: 2g

Fish, whitefish, mixed species, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 172
Carbs: 0g
Protein: 24g
Fat: 7g

Fish, whitefish, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 134
Carbs: 0g
Protein: 19g
Fat: 5g

Fish, whitefish, mixed species, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 131
Carbs: 0g
Protein: 18g
Fat: 6g

Fish, whitefish, mixed species, smoked

Validated

Fishproducts

Fishproducts

kcal: 108
Carbs: 0g
Protein: 23g
Fat: 0g

Fish, whiting, mixed species, cooked, dry heat

Validated

Fishproducts

Fishproducts

kcal: 116
Carbs: 0g
Protein: 23g
Fat: 1g

Flan, caramel custard, dry mix, prepared with whole milk

Validated

Sweets and candy

Sweets and candy

kcal: 113
Carbs: 18g
Protein: 2g
Fat: 3g

Fluid replacement, electrolyte solution (include PEDIALYTE)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 10
Carbs: 2g
Protein: 0g
Fat: 0g

Formulated bar, high fiber, chewy, oats and chocolate

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 350
Carbs: 69g
Protein: 5g
Fat: 10g

French toast, prepared from recipe, made with low fat (2%) milk

Validated

Baked Products

Baked Products

kcal: 229
Carbs: 25g
Protein: 7g
Fat: 10g

Fresh Corriander

Not validated

Herbs and Spices

Herbs and Spices

kcal: 23
Carbs: 4g
Protein: 2g
Fat: 1g

Frog legs, raw

Validated

Fishproducts

Fishproducts

kcal: 73
Carbs: 0g
Protein: 16g
Fat: 0g

Frostings, chocolate, creamy, ready-to-eat

Validated

Sweets and candy

Sweets and candy

kcal: 397
Carbs: 63g
Protein: 1g
Fat: 17g

Frostings, cream cheese-flavor, ready-to-eat

Validated

Sweets and candy

Sweets and candy

kcal: 415
Carbs: 67g
Protein: 0g
Fat: 17g

Frozen novelties, Fat Free FUDGESICLE bars

Validated

Sweets and candy

Sweets and candy

kcal: 127
Carbs: 26g
Protein: 5g
Fat: 0g

Frozen novelties, fruit and juice bars

Validated

Sweets and candy

Sweets and candy

kcal: 87
Carbs: 20g
Protein: 1g
Fat: 0g

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

Validated

Sweets and candy

Sweets and candy

kcal: 317
Carbs: 30g
Protein: 4g
Fat: 20g

Frozen novelties, ice cream type, sundae, prepackaged

Validated

Sweets and candy

Sweets and candy

kcal: 185
Carbs: 29g
Protein: 4g
Fat: 6g

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

Validated

Sweets and candy

Sweets and candy

kcal: 221
Carbs: 26g
Protein: 6g
Fat: 10g

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops

Validated

Sweets and candy

Sweets and candy

kcal: 21
Carbs: 5g
Protein: 0g
Fat: 0g

Frozen novelties, juice type, POPSICLE SCRIBBLERS

Validated

Sweets and candy

Sweets and candy

kcal: 81
Carbs: 19g
Protein: 0g
Fat: 0g

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added

Validated

Sweets and candy

Sweets and candy

kcal: 124
Carbs: 30g
Protein: 4g
Fat: 1g

Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

Validated

Sweets and candy

Sweets and candy

kcal: 211
Carbs: 44g
Protein: 5g
Fat: 2g

Frozen novelties, No Sugar Added, FUDGESICLE pops

Validated

Sweets and candy

Sweets and candy

kcal: 105
Carbs: 22g
Protein: 3g
Fat: 0g

Frozen yogurts, chocolate

Validated

Sweets and candy

Sweets and candy

kcal: 127
Carbs: 21g
Protein: 3g
Fat: 3g

Frozen yogurts, chocolate, soft-serve

Validated

Sweets and candy

Sweets and candy

kcal: 160
Carbs: 24g
Protein: 4g
Fat: 6g

Frozen yogurts, flavors other than chocolate

Validated

Sweets and candy

Sweets and candy

kcal: 127
Carbs: 21g
Protein: 3g
Fat: 3g

Frozen yogurts, vanilla, soft-serve

Validated

Sweets and candy

Sweets and candy

kcal: 159
Carbs: 24g
Protein: 4g
Fat: 5g

Fruit punch juice drink, frozen concentrate, prepared with water

Validated

Beverages

Beverages

kcal: 42
Carbs: 10g
Protein: 0g
Fat: 0g

Fruit punch-flavor drink, powder, without added sodium, prepared with water

Validated

Beverages

Beverages

kcal: 37
Carbs: 9g
Protein: 0g
Fat: 0g

Frybread, made with lard (Apache)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 309
Carbs: 46g
Protein: 8g
Fat: 10g

Frybread, made with lard (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 330
Carbs: 48g
Protein: 6g
Fat: 12g

Game meat, bison, ground, cooked, pan-broiled

Validated

Meatproducts

Meatproducts

kcal: 238
Carbs: 0g
Protein: 23g
Fat: 15g

Garden Chicken Salad

Not validated

Cooked meals

Cooked meals

kcal: 62
Carbs: 3g
Protein: 9g
Fat: 1g

GARDENBURGER, Homestyle Classic Veggie Burger

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 171
Carbs: 10g
Protein: 17g
Fat: 8g

Garlic, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 149
Carbs: 33g
Protein: 6g
Fat: 0g

Gelatins, dry powder, unsweetened

Validated

Sweets and candy

Sweets and candy

kcal: 335
Carbs: 0g
Protein: 85g
Fat: 0g

gemberpoeder

Not validated

Herbs and Spices

Herbs and Spices

kcal: 62
Carbs: 64g
Protein: 1g
Fat: 1g

Ginger Paste

Not validated

Herbs and Spices

Herbs and Spices

kcal: 125
Carbs: 25g
Protein: 0g
Fat: 0g

Ginger root, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 80
Carbs: 17g
Protein: 1g
Fat: 0g

GNC Chicken Bone Broth powder

Not validated

Herbs and Spices

Herbs and Spices

kcal: 369
Carbs: 47g
Protein: 40g
Fat: 1g

Grape juice, canned or bottled, unsweetened, without added ascorbic acid

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 60
Carbs: 14g
Protein: 0g
Fat: 0g

Grapefruit juice, pink, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 39
Carbs: 9g
Protein: 0g
Fat: 0g

Grapefruit, raw, pink and red and white, all areas

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 32
Carbs: 8g
Protein: 0g
Fat: 0g

Grapes, american type (slip skin), raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 67
Carbs: 17g
Protein: 0g
Fat: 0g

Grapes, red or green (European type, such as Thompson seedless), raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 69
Carbs: 18g
Protein: 0g
Fat: 0g

Gravy, au jus, dry

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 313
Carbs: 47g
Protein: 9g
Fat: 9g

Gravy, brown, dry

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 367
Carbs: 59g
Protein: 10g
Fat: 9g

Gravy, chicken, canned, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 79
Carbs: 5g
Protein: 1g
Fat: 5g

Gravy, chicken, dry

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 381
Carbs: 62g
Protein: 11g
Fat: 9g

Gravy, HEINZ Home Style Savory Beef Gravy

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 39
Carbs: 6g
Protein: 1g
Fat: 1g

Gravy, instant beef, dry

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 369
Carbs: 61g
Protein: 9g
Fat: 9g

Gravy, meat or poultry, low sodium, prepared

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 53
Carbs: 6g
Protein: 3g
Fat: 2g

Gravy, onion, dry, mix

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 322
Carbs: 67g
Protein: 9g
Fat: 3g

Gravy, turkey, canned, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 51
Carbs: 5g
Protein: 2g
Fat: 2g

Gravy, unspecified type, dry

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 344
Carbs: 58g
Protein: 13g
Fat: 8g

Greek salad

Not validated

Cooked meals

Cooked meals

kcal: 81
Carbs: 4g
Protein: 4g
Fat: 4g

Ground Cinnamon

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Ground turkey, 85% lean, 15% fat, pan-broiled crumbles

Validated

Meatproducts

Meatproducts

kcal: 258
Carbs: 0g
Protein: 25g
Fat: 17g

Ground turkey, 93% lean, 7% fat, pan-broiled crumbles

Validated

Meatproducts

Meatproducts

kcal: 213
Carbs: 0g
Protein: 27g
Fat: 11g

Ground turkey, 93% lean, 7% fat, raw

Validated

Meatproducts

Meatproducts

kcal: 150
Carbs: 0g
Protein: 18g
Fat: 8g

Ground turkey, fat free, pan-broiled crumbles

Validated

Meatproducts

Meatproducts

kcal: 151
Carbs: 0g
Protein: 31g
Fat: 2g

Guavas, common, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 68
Carbs: 14g
Protein: 2g
Fat: 0g

Gumbo

Not validated

Cooked meals

Cooked meals

kcal: 190
Carbs: 17g
Protein: 13g
Fat: 7g

HAK Kidney bonen chili

Not validated

Cooked meals

Cooked meals

kcal: 70
Carbs: 10g
Protein: 4g
Fat: 0g

Ham, honey, smoked, cooked

Validated

Meatproducts

Meatproducts

kcal: 122
Carbs: 7g
Protein: 17g
Fat: 2g

Ham, sliced, extra lean

Validated

Meatproducts

Meatproducts

kcal: 107
Carbs: 0g
Protein: 18g
Fat: 2g

Ham, sliced, regular (approximately 11% fat)

Validated

Meatproducts

Meatproducts

kcal: 163
Carbs: 3g
Protein: 16g
Fat: 8g

Havra grøt

Not validated

Herbs and Spices

Herbs and Spices

kcal: 384
Carbs: 56g
Protein: 13g
Fat: 9g

Havregrøt

Not validated

Herbs and Spices

Herbs and Spices

kcal: 327
Carbs: 58g
Protein: 9g
Fat: 6g

Hazelnuts, beaked (Northern Plains Indians)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 628
Carbs: 22g
Protein: 14g
Fat: 52g

Heinz Beans

Not validated

Cooked meals

Cooked meals

kcal: 70
Carbs: 10g
Protein: 4g
Fat: 0g

hollandse groente mix

Not validated

Cooked meals

Cooked meals

kcal: 30
Carbs: 4g
Protein: 1g
Fat: 0g

Home madebeef stew

Not validated

Cooked meals

Cooked meals

kcal: 94
Carbs: 6g
Protein: 4g
Fat: 4g

Homemade Bolognese

Not validated

Cooked meals

Cooked meals

kcal: 101
Carbs: 5g
Protein: 11g
Fat: 3g

Homemade Chicken Korma

Not validated

Cooked meals

Cooked meals

kcal: 175
Carbs: 11g
Protein: 17g
Fat: 6g

Homemade Quiche

Not validated

Cooked meals

Cooked meals

kcal: 148
Carbs: 9g
Protein: 4g
Fat: 9g

Homemade Tuna Casserole

Not validated

Cooked meals

Cooked meals

kcal: 238
Carbs: 29g
Protein: 10g
Fat: 3g

Honey

Validated

Sweets and candy

Sweets and candy

kcal: 304
Carbs: 82g
Protein: 0g
Fat: 0g

HORMEL Pillow Pak Sliced Turkey Pepperoni

Validated

Meatproducts

Meatproducts

kcal: 243
Carbs: 3g
Protein: 30g
Fat: 11g

HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned

Validated

Meatproducts

Meatproducts

kcal: 310
Carbs: 3g
Protein: 13g
Fat: 27g

Horseradish, prepared

Validated

Herbs and Spices

Herbs and Spices

kcal: 48
Carbs: 11g
Protein: 1g
Fat: 0g

Hot Chips

Not validated

Cooked meals

Cooked meals

kcal: 188
Carbs: 30g
Protein: 3g
Fat: 5g

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

Validated

Cooked meals

Cooked meals

kcal: 241
Carbs: 30g
Protein: 9g
Fat: 9g

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

Validated

Cooked meals

Cooked meals

kcal: 235
Carbs: 30g
Protein: 8g
Fat: 8g

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

Validated

Cooked meals

Cooked meals

kcal: 253
Carbs: 30g
Protein: 9g
Fat: 10g

Huckleberries, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 37
Carbs: 8g
Protein: 0g
Fat: 0g

Huevo con chorizo

Not validated

Cooked meals

Cooked meals

kcal: 223
Carbs: 1g
Protein: 13g
Fat: 17g

Hummus, commercial

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 166
Carbs: 14g
Protein: 7g
Fat: 9g

Hummus, home prepared

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 177
Carbs: 20g
Protein: 4g
Fat: 8g

Ice cream cones, cake or wafer-type

Validated

Baked Products

Baked Products

kcal: 417
Carbs: 79g
Protein: 8g
Fat: 6g

Ice cream cones, sugar, rolled-type

Validated

Baked Products

Baked Products

kcal: 402
Carbs: 84g
Protein: 7g
Fat: 3g

Ice creams, BREYERS, 98% Fat Free Vanilla

Validated

Sweets and candy

Sweets and candy

kcal: 137
Carbs: 30g
Protein: 3g
Fat: 2g

Ice creams, BREYERS, All Natural Light French Vanilla

Validated

Sweets and candy

Sweets and candy

kcal: 173
Carbs: 26g
Protein: 4g
Fat: 5g

Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

Validated

Sweets and candy

Sweets and candy

kcal: 196
Carbs: 28g
Protein: 4g
Fat: 7g

Ice creams, BREYERS, All Natural Light Vanilla

Validated

Sweets and candy

Sweets and candy

kcal: 162
Carbs: 25g
Protein: 4g
Fat: 4g

Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

Validated

Sweets and candy

Sweets and candy

kcal: 161
Carbs: 26g
Protein: 4g
Fat: 4g

Ice creams, BREYERS, No Sugar Added, Butter Pecan

Validated

Sweets and candy

Sweets and candy

kcal: 180
Carbs: 21g
Protein: 3g
Fat: 10g

Ice creams, chocolate

Validated

Sweets and candy

Sweets and candy

kcal: 216
Carbs: 28g
Protein: 3g
Fat: 11g

Ice creams, chocolate, light

Validated

Sweets and candy

Sweets and candy

kcal: 187
Carbs: 25g
Protein: 5g
Fat: 7g

Ice creams, chocolate, light, no sugar added

Validated

Sweets and candy

Sweets and candy

kcal: 173
Carbs: 26g
Protein: 3g
Fat: 5g

Ice creams, chocolate, rich

Validated

Sweets and candy

Sweets and candy

kcal: 255
Carbs: 20g
Protein: 4g
Fat: 16g

Ice creams, french vanilla, soft-serve

Validated

Sweets and candy

Sweets and candy

kcal: 222
Carbs: 22g
Protein: 4g
Fat: 13g

Ice creams, regular, low carbohydrate, vanilla

Validated

Sweets and candy

Sweets and candy

kcal: 216
Carbs: 22g
Protein: 3g
Fat: 12g

Ice creams, strawberry

Validated

Sweets and candy

Sweets and candy

kcal: 192
Carbs: 27g
Protein: 3g
Fat: 8g

Ice creams, vanilla

Validated

Sweets and candy

Sweets and candy

kcal: 207
Carbs: 23g
Protein: 3g
Fat: 11g

Ice creams, vanilla, light

Validated

Sweets and candy

Sweets and candy

kcal: 180
Carbs: 29g
Protein: 4g
Fat: 4g

Ice creams, vanilla, light, soft-serve

Validated

Sweets and candy

Sweets and candy

kcal: 126
Carbs: 21g
Protein: 4g
Fat: 2g

Ice creams, vanilla, rich

Validated

Sweets and candy

Sweets and candy

kcal: 249
Carbs: 22g
Protein: 3g
Fat: 16g

idli with sambar

Not validated

Cooked meals

Cooked meals

kcal: 29
Carbs: 5g
Protein: 1g
Fat: 0g

Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA (formerly ROSS)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 68
Carbs: 7g
Protein: 1g
Fat: 3g

Italian spicemix

Not validated

Herbs and Spices

Herbs and Spices

kcal: 301
Carbs: 44g
Protein: 10g
Fat: 6g

Jams and preserves

Validated

Sweets and candy

Sweets and candy

kcal: 278
Carbs: 68g
Protein: 0g
Fat: 0g

Jams and preserves, apricot

Validated

Sweets and candy

Sweets and candy

kcal: 242
Carbs: 64g
Protein: 0g
Fat: 0g

Jams and preserves, dietetic (with sodium saccharin), any flavor

Validated

Sweets and candy

Sweets and candy

kcal: 132
Carbs: 53g
Protein: 0g
Fat: 0g

Jellies

Validated

Sweets and candy

Sweets and candy

kcal: 266
Carbs: 69g
Protein: 0g
Fat: 0g

Kale, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 28
Carbs: 5g
Protein: 1g
Fat: 0g

Kale, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 50
Carbs: 10g
Protein: 3g
Fat: 0g

KASHI GOLEAN Crisp Toasted Berry Crumble

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 368
Carbs: 68g
Protein: 17g
Fat: 8g

KELLOGG'S Eggo Lowfat Nutri-Grain Waffles

Validated

Baked Products

Baked Products

kcal: 203
Carbs: 40g
Protein: 6g
Fat: 3g

KENTUCKY FRIED CHICKEN, Coleslaw

Validated

Restaurant meals

Restaurant meals

kcal: 144
Carbs: 15g
Protein: 0g
Fat: 8g

KENTUCKY FRIED CHICKEN, Crispy Chicken Strips

Validated

Restaurant meals

Restaurant meals

kcal: 274
Carbs: 13g
Protein: 20g
Fat: 15g

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

Validated

Restaurant meals

Restaurant meals

kcal: 268
Carbs: 8g
Protein: 21g
Fat: 16g

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Validated

Restaurant meals

Restaurant meals

kcal: 239
Carbs: 5g
Protein: 22g
Fat: 14g

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

Validated

Restaurant meals

Restaurant meals

kcal: 260
Carbs: 7g
Protein: 18g
Fat: 17g

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

Validated

Restaurant meals

Restaurant meals

kcal: 286
Carbs: 8g
Protein: 21g
Fat: 18g

KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007

Validated

Restaurant meals

Restaurant meals

kcal: 283
Carbs: 33g
Protein: 4g
Fat: 14g

Kiwifruit, gold, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 60
Carbs: 14g
Protein: 1g
Fat: 0g

Kiwifruit, green, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 61
Carbs: 14g
Protein: 1g
Fat: 0g

Kosher Salt

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 276
Carbs: 9g
Protein: 12g
Fat: 21g

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 148
Carbs: 11g
Protein: 22g
Fat: 1g

KRAFT VELVEETA Pasteurized Process Cheese Spread

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 303
Carbs: 9g
Protein: 16g
Fat: 22g

KRAFT, STOVE TOP Stuffing Mix Chicken Flavor

Validated

Baked Products

Baked Products

kcal: 381
Carbs: 73g
Protein: 12g
Fat: 4g

Kruidenpasta kerrie wokgroenten

Not validated

Herbs and Spices

Herbs and Spices

kcal: 115
Carbs: 19g
Protein: 2g
Fat: 2g

Kruidenpasta milde saté

Not validated

Herbs and Spices

Herbs and Spices

kcal: 140
Carbs: 4g
Protein: 20g
Fat: 5g

Kruidenpasta sajoer boontjes 95 gr

Not validated

Herbs and Spices

Herbs and Spices

kcal: 50
Carbs: 5g
Protein: 2g
Fat: 2g

Kruidenpasta Tandoori

Not validated

Herbs and Spices

Herbs and Spices

kcal: 125
Carbs: 4g
Protein: 11g
Fat: 7g

Lamb biryani

Not validated

Cooked meals

Cooked meals

kcal: 195
Carbs: 20g
Protein: 7g
Fat: 9g

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw

Validated

Meatproducts

Meatproducts

kcal: 132
Carbs: 0g
Protein: 20g
Fat: 4g

Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw

Validated

Meatproducts

Meatproducts

kcal: 134
Carbs: 0g
Protein: 20g
Fat: 5g

Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 204
Carbs: 0g
Protein: 28g
Fat: 9g

Lard

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 902
Carbs: 0g
Protein: 0g
Fat: 100g

Lasagna with meat & sauce, frozen entree

Validated

Cooked meals

Cooked meals

kcal: 127
Carbs: 12g
Protein: 8g
Fat: 4g

Lasagna with meat & sauce, low-fat, frozen entree

Validated

Cooked meals

Cooked meals

kcal: 101
Carbs: 13g
Protein: 6g
Fat: 2g

Lasagna, Cheese, frozen, prepared

Validated

Cooked meals

Cooked meals

kcal: 130
Carbs: 13g
Protein: 6g
Fat: 5g

Lasagna, Vegetable, frozen, baked

Validated

Cooked meals

Cooked meals

kcal: 139
Carbs: 14g
Protein: 6g
Fat: 6g

Lasagne & Vegies

Not validated

Cooked meals

Cooked meals

kcal: 130
Carbs: 11g
Protein: 12g
Fat: 3g

LEAN POCKETS, Ham N Cheddar

Validated

Cooked meals

Cooked meals

kcal: 230
Carbs: 32g
Protein: 10g
Fat: 6g

Lean Pockets, Meatballs & Mozzarella

Validated

Cooked meals

Cooked meals

kcal: 240
Carbs: 32g
Protein: 10g
Fat: 7g

Lemon juice, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 22
Carbs: 6g
Protein: 0g
Fat: 0g

Lemonade, frozen concentrate, pink, prepared with water

Validated

Beverages

Beverages

kcal: 43
Carbs: 10g
Protein: 0g
Fat: 0g

Lemonade, frozen concentrate, white, prepared with water

Validated

Beverages

Beverages

kcal: 40
Carbs: 10g
Protein: 0g
Fat: 0g

Lemonade, low calorie, with aspartame, powder

Validated

Beverages

Beverages

kcal: 332
Carbs: 83g
Protein: 3g
Fat: 0g

Lemonade, low calorie, with aspartame, powder, prepared with water

Validated

Beverages

Beverages

kcal: 3
Carbs: 0g
Protein: 0g
Fat: 0g

Lemonade-flavor drink, powder, prepared with water

Validated

Beverages

Beverages

kcal: 27
Carbs: 6g
Protein: 0g
Fat: 0g

Lemongrass Paste

Not validated

Herbs and Spices

Herbs and Spices

kcal: 375
Carbs: 25g
Protein: 0g
Fat: 25g

Lemons, raw, without peel

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 29
Carbs: 9g
Protein: 1g
Fat: 0g

Lentils, mature seeds, cooked, boiled, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 114
Carbs: 19g
Protein: 9g
Fat: 0g

Lettuce, cos or romaine, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 17
Carbs: 3g
Protein: 1g
Fat: 0g

Lettuce, green leaf, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 15
Carbs: 2g
Protein: 1g
Fat: 0g

Light Italian low fat Dressing Wish Bone

Not validated

Herbs and Spices

Herbs and Spices

kcal: 35
Carbs: 4g
Protein: 0g
Fat: 2g

LITTLE CAESARS 14" Cheese Pizza, Thin Crust

Validated

Restaurant meals

Restaurant meals

kcal: 309
Carbs: 22g
Protein: 16g
Fat: 16g

LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust

Validated

Restaurant meals

Restaurant meals

kcal: 273
Carbs: 31g
Protein: 13g
Fat: 10g

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust

Validated

Restaurant meals

Restaurant meals

kcal: 265
Carbs: 29g
Protein: 12g
Fat: 10g

LOUIS RICH, Turkey Bacon

Validated

Meatproducts

Meatproducts

kcal: 250
Carbs: 1g
Protein: 15g
Fat: 20g

LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)

Validated

Meatproducts

Meatproducts

kcal: 100
Carbs: 2g
Protein: 17g
Fat: 2g

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

Validated

Meatproducts

Meatproducts

kcal: 293
Carbs: 3g
Protein: 12g
Fat: 25g

M&S ORGANIC VIRGIN COCONUT OIL

Not validated

Herbs and Spices

Herbs and Spices

kcal: 900
Carbs: 0g
Protein: 0g
Fat: 100g

Maca powder

Not validated

Herbs and Spices

Herbs and Spices

kcal: 327
Carbs: 61g
Protein: 10g
Fat: 0g

Macaroni and cheese dinner with dry sauce mix, boxed, prepared with 2% milk and 60% vegetable oil spread

Validated

Cooked meals

Cooked meals

kcal: 173
Carbs: 24g
Protein: 6g
Fat: 5g

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Validated

Cooked meals

Cooked meals

kcal: 368
Carbs: 69g
Protein: 14g
Fat: 3g

Macaroni and Cheese, canned entree

Validated

Cooked meals

Cooked meals

kcal: 82
Carbs: 11g
Protein: 3g
Fat: 2g

Macaroni and Cheese, canned, microwaveable

Validated

Cooked meals

Cooked meals

kcal: 134
Carbs: 13g
Protein: 5g
Fat: 5g

Macaroni, cooked, enriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 158
Carbs: 30g
Protein: 5g
Fat: 0g

Macaroni, cooked, unenriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 158
Carbs: 30g
Protein: 5g
Fat: 0g

Macaroni, dry, unenriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 371
Carbs: 74g
Protein: 13g
Fat: 1g

Macaroni, vegetable, cooked, enriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 128
Carbs: 26g
Protein: 4g
Fat: 0g

Macaroni, whole-wheat, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 124
Carbs: 26g
Protein: 5g
Fat: 0g

Maggi So Juicy Chicken Herbs

Not validated

Herbs and Spices

Herbs and Spices

kcal: 312
Carbs: 50g
Protein: 12g
Fat: 3g

Malt beverage

Validated

Beverages

Beverages

kcal: 37
Carbs: 8g
Protein: 0g
Fat: 0g

Malted drink mix, chocolate, powder

Validated

Beverages

Beverages

kcal: 411
Carbs: 86g
Protein: 5g
Fat: 4g

Mangos, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 60
Carbs: 14g
Protein: 0g
Fat: 0g

Margarine Spread, approximately 48% fat, tub

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 424
Carbs: 0g
Protein: 0g
Fat: 47g

Margarine, regular, 80% fat, composite, stick, without salt

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 717
Carbs: 0g
Protein: 0g
Fat: 80g

Margarine, regular, 80% fat, composite, tub, without salt

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 713
Carbs: 0g
Protein: 0g
Fat: 80g

Margarine-like spread, BENECOL Light Spread

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 357
Carbs: 5g
Protein: 0g
Fat: 38g

Margarine-like spread, SMART BALANCE Light Buttery Spread

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 337
Carbs: 1g
Protein: 0g
Fat: 36g

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 583
Carbs: 0g
Protein: 0g
Fat: 64g

Margarine-like, margarine-butter blend, soybean oil and butter

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 714
Carbs: 0g
Protein: 0g
Fat: 80g

Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 339
Carbs: 0g
Protein: 0g
Fat: 37g

Margarine-like, vegetable oil-butter spread, tub, with salt

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 362
Carbs: 1g
Protein: 1g
Fat: 40g

Marmalade, orange

Validated

Sweets and candy

Sweets and candy

kcal: 246
Carbs: 66g
Protein: 0g
Fat: 0g

masoor daal

Not validated

Cooked meals

Cooked meals

kcal: 343
Carbs: 59g
Protein: 25g
Fat: 0g

Mayonnaise dressing, no cholesterol

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 688
Carbs: 0g
Protein: 0g
Fat: 77g

Mayonnaise, low sodium, low calorie or diet

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 231
Carbs: 16g
Protein: 0g
Fat: 19g

Mayonnaise, made with tofu

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 322
Carbs: 3g
Protein: 5g
Fat: 31g

Mayonnaise, reduced-calorie or diet, cholesterol-free

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 333
Carbs: 6g
Protein: 0g
Fat: 33g

Mazola

Not validated

Herbs and Spices

Herbs and Spices

kcal: 540
Carbs: 0g
Protein: 0g
Fat: 60g

McDONALD'S, Bacon Egg & Cheese Biscuit

Validated

Restaurant meals

Restaurant meals

kcal: 304
Carbs: 22g
Protein: 13g
Fat: 18g

McDONALD'S, Bacon Ranch Salad with Grilled Chicken

Validated

Restaurant meals

Restaurant meals

kcal: 81
Carbs: 3g
Protein: 10g
Fat: 3g

McDONALD'S, Baked Apple Pie

Validated

Restaurant meals

Restaurant meals

kcal: 323
Carbs: 43g
Protein: 3g
Fat: 15g

McDONALD'S, BIG MAC

Validated

Restaurant meals

Restaurant meals

kcal: 257
Carbs: 20g
Protein: 11g
Fat: 14g

McDONALD'S, Caesar Salad with Grilled Chicken

Validated

Restaurant meals

Restaurant meals

kcal: 71
Carbs: 3g
Protein: 9g
Fat: 2g

McDONALD'S, Cheeseburger

Validated

Restaurant meals

Restaurant meals

kcal: 263
Carbs: 27g
Protein: 12g
Fat: 11g

McDONALD'S, Chicken McNUGGETS

Validated

Restaurant meals

Restaurant meals

kcal: 291
Carbs: 17g
Protein: 14g
Fat: 18g

McDONALD'S, Double Cheeseburger

Validated

Restaurant meals

Restaurant meals

kcal: 265
Carbs: 19g
Protein: 14g
Fat: 14g

McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

Validated

Restaurant meals

Restaurant meals

kcal: 262
Carbs: 14g
Protein: 16g
Fat: 16g

McDONALD'S, Egg McMUFFIN

Validated

Restaurant meals

Restaurant meals

kcal: 215
Carbs: 20g
Protein: 12g
Fat: 9g

McDONALD'S, FILET-O-FISH

Validated

Restaurant meals

Restaurant meals

kcal: 275
Carbs: 27g
Protein: 10g
Fat: 13g

McDONALD'S, French Fries

Validated

Restaurant meals

Restaurant meals

kcal: 316
Carbs: 39g
Protein: 3g
Fat: 16g

McDONALD'S, Fruit 'n Yogurt Parfait

Validated

Restaurant meals

Restaurant meals

kcal: 105
Carbs: 20g
Protein: 2g
Fat: 1g

McDONALD'S, Hamburger

Validated

Restaurant meals

Restaurant meals

kcal: 252
Carbs: 30g
Protein: 12g
Fat: 9g

McDONALD'S, Hash Browns

Validated

Restaurant meals

Restaurant meals

kcal: 262
Carbs: 26g
Protein: 2g
Fat: 16g

McDONALD'S, McCHICKEN Sandwich (without mayonnaise)

Validated

Restaurant meals

Restaurant meals

kcal: 240
Carbs: 30g
Protein: 11g
Fat: 8g

McDONALD'S, McFLURRY with OREO cookies

Validated

Restaurant meals

Restaurant meals

kcal: 165
Carbs: 25g
Protein: 3g
Fat: 5g

McDONALD'S, Premium Grilled Chicken Classic Sandwich

Validated

Restaurant meals

Restaurant meals

kcal: 183
Carbs: 22g
Protein: 14g
Fat: 4g

McDONALD'S, QUARTER POUNDER

Validated

Restaurant meals

Restaurant meals

kcal: 244
Carbs: 22g
Protein: 14g
Fat: 11g

McDONALD'S, QUARTER POUNDER with Cheese

Validated

Restaurant meals

Restaurant meals

kcal: 258
Carbs: 19g
Protein: 14g
Fat: 14g

McDONALD'S, Sausage Biscuit with Egg

Validated

Restaurant meals

Restaurant meals

kcal: 311
Carbs: 19g
Protein: 11g
Fat: 22g

McDONALD'S, Sausage Burrito

Validated

Restaurant meals

Restaurant meals

kcal: 262
Carbs: 21g
Protein: 11g
Fat: 15g

McDONALD'S, Sausage McMuffin with Egg

Validated

Restaurant meals

Restaurant meals

kcal: 274
Carbs: 17g
Protein: 12g
Fat: 17g

McDONALD'S, Sausage Patty

Validated

Restaurant meals

Restaurant meals

kcal: 405
Carbs: 1g
Protein: 15g
Fat: 39g

McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

Validated

Restaurant meals

Restaurant meals

kcal: 283
Carbs: 22g
Protein: 10g
Fat: 17g

McDONALD'S, Scrambled Eggs

Validated

Restaurant meals

Restaurant meals

kcal: 193
Carbs: 1g
Protein: 15g
Fat: 14g

McDONALD'S, Side Salad

Validated

Restaurant meals

Restaurant meals

kcal: 20
Carbs: 4g
Protein: 1g
Fat: 0g

mcdonalds french fries

Not validated

Cooked meals

Cooked meals

kcal: 460
Carbs: 60g
Protein: 5g
Fat: 23g

Mcdonalds Quarter Pounder Deluxe

Not validated

Cooked meals

Cooked meals

kcal: 520
Carbs: 38g
Protein: 29g
Fat: 28g

Meatballs - Party Size

Not validated

Cooked meals

Cooked meals

kcal: 247
Carbs: 8g
Protein: 16g
Fat: 16g

Melon, banana (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 21
Carbs: 4g
Protein: 0g
Fat: 0g

Melons, cantaloupe, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 34
Carbs: 8g
Protein: 0g
Fat: 0g

Melons, honeydew, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 36
Carbs: 9g
Protein: 0g
Fat: 0g

Milk shakes, thick chocolate

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 119
Carbs: 21g
Protein: 3g
Fat: 2g

Milk shakes, thick vanilla

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 112
Carbs: 17g
Protein: 3g
Fat: 3g

Milk, buttermilk, fluid, cultured, lowfat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 40
Carbs: 4g
Protein: 3g
Fat: 0g

Milk, buttermilk, fluid, cultured, reduced fat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 56
Carbs: 5g
Protein: 4g
Fat: 2g

Milk, canned, condensed, sweetened

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 321
Carbs: 54g
Protein: 7g
Fat: 8g

Milk, canned, evaporated, with added vitamin A

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 134
Carbs: 10g
Protein: 6g
Fat: 7g

Milk, chocolate beverage, hot cocoa, homemade

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 77
Carbs: 10g
Protein: 3g
Fat: 2g

Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 63
Carbs: 10g
Protein: 3g
Fat: 1g

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 76
Carbs: 12g
Protein: 2g
Fat: 1g

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 83
Carbs: 10g
Protein: 3g
Fat: 3g

Milk, fluid, 1% fat, without added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 42
Carbs: 4g
Protein: 3g
Fat: 0g

Milk, fluid, nonfat, calcium fortified (fat free or skim)

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 35
Carbs: 4g
Protein: 3g
Fat: 0g

Milk, goat, fluid, with added vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 69
Carbs: 4g
Protein: 3g
Fat: 4g

Milk, imitation, non-soy

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 46
Carbs: 5g
Protein: 1g
Fat: 2g

Milk, indian buffalo, fluid

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 97
Carbs: 5g
Protein: 3g
Fat: 6g

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 48
Carbs: 5g
Protein: 3g
Fat: 1g

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 43
Carbs: 4g
Protein: 3g
Fat: 0g

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 42
Carbs: 4g
Protein: 3g
Fat: 0g

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 41
Carbs: 5g
Protein: 3g
Fat: 0g

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 37
Carbs: 5g
Protein: 3g
Fat: 0g

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 34
Carbs: 4g
Protein: 3g
Fat: 0g

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 34
Carbs: 4g
Protein: 3g
Fat: 0g

Milk, producer, fluid, 3.7% milkfat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 64
Carbs: 4g
Protein: 3g
Fat: 3g

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 56
Carbs: 5g
Protein: 3g
Fat: 1g

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 51
Carbs: 4g
Protein: 3g
Fat: 1g

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 56
Carbs: 5g
Protein: 3g
Fat: 1g

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 50
Carbs: 4g
Protein: 3g
Fat: 1g

Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 50
Carbs: 4g
Protein: 3g
Fat: 2g

Milk, whole, 3.25% milkfat, with added vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 61
Carbs: 4g
Protein: 3g
Fat: 3g

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 61
Carbs: 4g
Protein: 3g
Fat: 3g

Millet, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 119
Carbs: 23g
Protein: 3g
Fat: 1g

Mini Spring Roll, vegetarian

Not validated

Cooked meals

Cooked meals

kcal: 349
Carbs: 40g
Protein: 8g
Fat: 18g

MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch

Validated

Baked Products

Baked Products

kcal: 287
Carbs: 49g
Protein: 8g
Fat: 6g

mixed spices

Not validated

Herbs and Spices

Herbs and Spices

kcal: 390
Carbs: 65g
Protein: 10g
Fat: 9g

Mixed vegetable and fruit juice drink, with added nutrients

Validated

Beverages

Beverages

kcal: 29
Carbs: 7g
Protein: 0g
Fat: 0g

Molasses

Validated

Sweets and candy

Sweets and candy

kcal: 290
Carbs: 74g
Protein: 0g
Fat: 0g

Mollusks, clam, mixed species, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 148
Carbs: 5g
Protein: 25g
Fat: 1g

Mollusks, mussel, blue, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 172
Carbs: 7g
Protein: 23g
Fat: 4g

Mollusks, mussel, blue, raw

Validated

Fishproducts

Fishproducts

kcal: 86
Carbs: 3g
Protein: 11g
Fat: 2g

Mollusks, octopus, common, cooked, moist heat

Validated

Fishproducts

Fishproducts

kcal: 164
Carbs: 4g
Protein: 29g
Fat: 2g

Mollusks, octopus, common, raw

Validated

Fishproducts

Fishproducts

kcal: 82
Carbs: 2g
Protein: 14g
Fat: 1g

Mollusks, oyster, eastern, wild, raw

Validated

Fishproducts

Fishproducts

kcal: 51
Carbs: 2g
Protein: 5g
Fat: 1g

Mollusks, scallop, (bay and sea), cooked, steamed

Validated

Fishproducts

Fishproducts

kcal: 111
Carbs: 5g
Protein: 20g
Fat: 0g

Mollusks, scallop, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 69
Carbs: 3g
Protein: 12g
Fat: 0g

Mollusks, snail, raw

Validated

Fishproducts

Fishproducts

kcal: 90
Carbs: 2g
Protein: 16g
Fat: 1g

Mollusks, squid, mixed species, cooked, fried

Validated

Fishproducts

Fishproducts

kcal: 175
Carbs: 7g
Protein: 17g
Fat: 7g

Mollusks, squid, mixed species, raw

Validated

Fishproducts

Fishproducts

kcal: 92
Carbs: 3g
Protein: 15g
Fat: 1g

Moong Chilka Daal

Not validated

Cooked meals

Cooked meals

kcal: 340
Carbs: 56g
Protein: 26g
Fat: 4g

Moong Masur Daal

Not validated

Cooked meals

Cooked meals

kcal: 93
Carbs: 12g
Protein: 5g
Fat: 2g

Moose, meat, raw (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 103
Carbs: 0g
Protein: 22g
Fat: 1g

Moroccan Spice Blend

Not validated

Herbs and Spices

Herbs and Spices

kcal: 175
Carbs: 15g
Protein: 3g
Fat: 13g

Mortadella, beef, pork

Validated

Meatproducts

Meatproducts

kcal: 311
Carbs: 3g
Protein: 16g
Fat: 25g

Moussaka with grilled eggplant

Not validated

Cooked meals

Cooked meals

kcal: 288
Carbs: 24g
Protein: 12g
Fat: 16g

Muffin, blueberry, commercially prepared, low-fat

Validated

Baked Products

Baked Products

kcal: 255
Carbs: 50g
Protein: 4g
Fat: 4g

Muffins, blueberry, commercially prepared (Includes mini-muffins)

Validated

Baked Products

Baked Products

kcal: 393
Carbs: 49g
Protein: 5g
Fat: 19g

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

Validated

Baked Products

Baked Products

kcal: 285
Carbs: 40g
Protein: 6g
Fat: 10g

Muffins, oat bran

Validated

Baked Products

Baked Products

kcal: 270
Carbs: 48g
Protein: 7g
Fat: 7g

Mushrooms, portabella, grilled

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 29
Carbs: 4g
Protein: 3g
Fat: 0g

Mushrooms, white, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 28
Carbs: 5g
Protein: 2g
Fat: 0g

Mushrooms, white, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 22
Carbs: 3g
Protein: 3g
Fat: 0g

Mushrooms, white, stir-fried

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 26
Carbs: 4g
Protein: 3g
Fat: 0g

mustard wholegrain

Not validated

Herbs and Spices

Herbs and Spices

kcal: 171
Carbs: 13g
Protein: 7g
Fat: 9g

Mustard, prepared, yellow

Validated

Herbs and Spices

Herbs and Spices

kcal: 67
Carbs: 5g
Protein: 4g
Fat: 4g

Mutton, cooked, roasted (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 234
Carbs: 0g
Protein: 33g
Fat: 11g

NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping

Validated

Baked Products

Baked Products

kcal: 476
Carbs: 70g
Protein: 4g
Fat: 21g

NABISCO, NABISCO RITZ Crackers

Validated

Baked Products

Baked Products

kcal: 492
Carbs: 63g
Protein: 7g
Fat: 23g

Nandos Chips

Not validated

Cooked meals

Cooked meals

kcal: 233
Carbs: 33g
Protein: 4g
Fat: 10g

Nectarines, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 44
Carbs: 10g
Protein: 1g
Fat: 0g

newmans own salad dressing

Not validated

Herbs and Spices

Herbs and Spices

kcal: 490
Carbs: 1g
Protein: 0g
Fat: 53g

Noodles, chinese, chow mein

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 527
Carbs: 57g
Protein: 8g
Fat: 30g

Noodles, egg, cooked, enriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 138
Carbs: 25g
Protein: 4g
Fat: 2g

Noodles, egg, cooked, enriched, with added salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 138
Carbs: 25g
Protein: 4g
Fat: 2g

Noodles, egg, cooked, unenriched, without added salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 138
Carbs: 25g
Protein: 4g
Fat: 2g

Noodles, egg, dry, enriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 384
Carbs: 71g
Protein: 14g
Fat: 4g

Noodles, egg, dry, unenriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 384
Carbs: 71g
Protein: 14g
Fat: 4g

Noodles, japanese, soba, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 99
Carbs: 21g
Protein: 5g
Fat: 0g

Nuts, almond butter, plain, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 614
Carbs: 18g
Protein: 20g
Fat: 55g

Nuts, almond butter, plain, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 614
Carbs: 18g
Protein: 20g
Fat: 55g

Nuts, almonds

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 575
Carbs: 21g
Protein: 21g
Fat: 49g

Nuts, almonds, blanched

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 590
Carbs: 18g
Protein: 21g
Fat: 52g

Nuts, almonds, dry roasted, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 595
Carbs: 21g
Protein: 21g
Fat: 52g

Nuts, almonds, dry roasted, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 595
Carbs: 21g
Protein: 21g
Fat: 52g

Nuts, almonds, honey roasted, unblanched

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 594
Carbs: 27g
Protein: 18g
Fat: 49g

Nuts, almonds, oil roasted, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 607
Carbs: 17g
Protein: 21g
Fat: 55g

Nuts, brazilnuts, dried, unblanched

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 656
Carbs: 12g
Protein: 14g
Fat: 66g

Nuts, cashew butter, plain, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 587
Carbs: 27g
Protein: 17g
Fat: 49g

Nuts, cashew butter, plain, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 587
Carbs: 27g
Protein: 17g
Fat: 49g

Nuts, cashew nuts, dry roasted, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 574
Carbs: 32g
Protein: 15g
Fat: 46g

Nuts, cashew nuts, dry roasted, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 574
Carbs: 32g
Protein: 15g
Fat: 46g

Nuts, cashew nuts, oil roasted, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 581
Carbs: 30g
Protein: 16g
Fat: 47g

Nuts, cashew nuts, oil roasted, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 580
Carbs: 29g
Protein: 16g
Fat: 47g

Nuts, cashew nuts, raw

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 553
Carbs: 30g
Protein: 18g
Fat: 43g

Nuts, chestnuts, european, boiled and steamed

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 131
Carbs: 27g
Protein: 2g
Fat: 1g

Nuts, coconut cream, raw (liquid expressed from grated meat)

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 330
Carbs: 6g
Protein: 3g
Fat: 34g

Nuts, coconut meat, dried (desiccated), not sweetened

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 660
Carbs: 23g
Protein: 6g
Fat: 64g

Nuts, coconut meat, dried (desiccated), toasted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 592
Carbs: 44g
Protein: 5g
Fat: 47g

Nuts, coconut meat, raw

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 354
Carbs: 15g
Protein: 3g
Fat: 33g

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 197
Carbs: 2g
Protein: 2g
Fat: 21g

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 230
Carbs: 5g
Protein: 2g
Fat: 23g

Nuts, coconut water (liquid from coconuts)

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 19
Carbs: 3g
Protein: 0g
Fat: 0g

Nuts, hazelnuts or filberts

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 628
Carbs: 16g
Protein: 14g
Fat: 60g

Nuts, hazelnuts or filberts, blanched

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 629
Carbs: 17g
Protein: 13g
Fat: 61g

Nuts, hazelnuts or filberts, dry roasted, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 646
Carbs: 17g
Protein: 15g
Fat: 62g

Nuts, macadamia nuts, dry roasted, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 718
Carbs: 13g
Protein: 7g
Fat: 76g

Nuts, macadamia nuts, raw

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 718
Carbs: 13g
Protein: 7g
Fat: 75g

Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 594
Carbs: 25g
Protein: 17g
Fat: 51g

Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 594
Carbs: 25g
Protein: 17g
Fat: 51g

Nuts, mixed nuts, oil roasted, with peanuts, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 617
Carbs: 21g
Protein: 16g
Fat: 56g

Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 615
Carbs: 22g
Protein: 15g
Fat: 56g

Nuts, mixed nuts, with peanuts, oil roasted, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 617
Carbs: 21g
Protein: 16g
Fat: 56g

Nuts, mixed nuts, without peanuts, oil roasted, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 615
Carbs: 22g
Protein: 15g
Fat: 56g

Nuts, pecans

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 691
Carbs: 13g
Protein: 9g
Fat: 71g

Nuts, pecans, dry roasted, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 710
Carbs: 13g
Protein: 9g
Fat: 74g

Nuts, pecans, dry roasted, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 710
Carbs: 13g
Protein: 9g
Fat: 74g

Nuts, pine nuts, dried

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 673
Carbs: 13g
Protein: 13g
Fat: 68g

Nuts, pistachio nuts, dry roasted, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 564
Carbs: 28g
Protein: 20g
Fat: 44g

Nuts, pistachio nuts, dry roasted, without salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 567
Carbs: 29g
Protein: 20g
Fat: 44g

Nuts, pistachio nuts, raw

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 562
Carbs: 27g
Protein: 20g
Fat: 45g

Nuts, walnuts, black, dried

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 618
Carbs: 9g
Protein: 24g
Fat: 59g

Nuts, walnuts, english

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 654
Carbs: 13g
Protein: 15g
Fat: 65g

Oat bran, raw

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 246
Carbs: 66g
Protein: 17g
Fat: 7g

Oats

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 389
Carbs: 66g
Protein: 16g
Fat: 6g

Octopus (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 56
Carbs: 0g
Protein: 12g
Fat: 0g

Oil, avocado

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, canola

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, coconut

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 862
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, corn, peanut, and olive

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, flaxseed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, grapeseed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, mustard

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, olive, salad or cooking

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, PAM cooking spray, original

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 792
Carbs: 20g
Protein: 0g
Fat: 78g

Oil, rice bran

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, sesame, salad or cooking

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, sunflower, linoleic (less than 60%)

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, sunflower, linoleic, (approx. 65%)

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 884
Carbs: 0g
Protein: 0g
Fat: 100g

Olijven _SIM

Not validated

Herbs and Spices

Herbs and Spices

kcal: 247
Carbs: 0g
Protein: 0g
Fat: 26g

Olives, pickled, canned or bottled, green

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 145
Carbs: 3g
Protein: 1g
Fat: 15g

Onions, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 44
Carbs: 10g
Protein: 1g
Fat: 0g

Onions, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 40
Carbs: 9g
Protein: 1g
Fat: 0g

Onions, spring or scallions (includes tops and bulb), raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 32
Carbs: 7g
Protein: 1g
Fat: 0g

Onions, yellow, sauteed

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 132
Carbs: 7g
Protein: 0g
Fat: 10g

Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water

Validated

Beverages

Beverages

kcal: 45
Carbs: 11g
Protein: 0g
Fat: 0g

Orange juice drink

Validated

Beverages

Beverages

kcal: 54
Carbs: 13g
Protein: 0g
Fat: 0g

Orange juice, chilled, includes from concentrate

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 49
Carbs: 11g
Protein: 0g
Fat: 0g

Orange juice, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 45
Carbs: 10g
Protein: 0g
Fat: 0g

Oranges, raw, Florida

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 46
Carbs: 11g
Protein: 0g
Fat: 0g

Oranges, raw, navels

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 49
Carbs: 12g
Protein: 0g
Fat: 0g

Organic Raw honey 1 Tbsp

Not validated

Herbs and Spices

Herbs and Spices

kcal: 21
Carbs: 8g
Protein: 0g
Fat: 0g

OSCAR MAYER, Pork Sausage Links (cooked)

Validated

Meatproducts

Meatproducts

kcal: 343
Carbs: 1g
Protein: 16g
Fat: 30g

OSCAR MAYER, Turkey Breast (smoked, fat free)

Validated

Meatproducts

Meatproducts

kcal: 80
Carbs: 3g
Protein: 14g
Fat: 0g

OSCAR MAYER, Wieners (cheese hot dogs with turkey)

Validated

Meatproducts

Meatproducts

kcal: 318
Carbs: 2g
Protein: 12g
Fat: 28g

OSCAR MAYER, Wieners (fat free hot dogs)

Validated

Meatproducts

Meatproducts

kcal: 73
Carbs: 4g
Protein: 12g
Fat: 0g

Oven-roasted chicken breast roll

Validated

Meatproducts

Meatproducts

kcal: 134
Carbs: 1g
Protein: 14g
Fat: 7g

Paella de marisco

Not validated

Cooked meals

Cooked meals

kcal: 180
Carbs: 23g
Protein: 7g
Fat: 6g

Palak Paneer

Not validated

Cooked meals

Cooked meals

kcal: 113
Carbs: 13g
Protein: 4g
Fat: 4g

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

Validated

Baked Products

Baked Products

kcal: 225
Carbs: 39g
Protein: 5g
Fat: 5g

Pancakes, blueberry, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 222
Carbs: 29g
Protein: 6g
Fat: 9g

Pancakes, buttermilk, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 227
Carbs: 28g
Protein: 6g
Fat: 9g

Pancakes, plain, dry mix, complete (includes buttermilk)

Validated

Baked Products

Baked Products

kcal: 376
Carbs: 71g
Protein: 10g
Fat: 4g

Pancakes, plain, dry mix, complete, prepared

Validated

Baked Products

Baked Products

kcal: 194
Carbs: 36g
Protein: 5g
Fat: 2g

Pancakes, plain, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 227
Carbs: 28g
Protein: 6g
Fat: 9g

PAPA JOHN'S 14" Cheese Pizza, Thin Crust

Validated

Restaurant meals

Restaurant meals

kcal: 295
Carbs: 26g
Protein: 12g
Fat: 15g

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

Validated

Restaurant meals

Restaurant meals

kcal: 275
Carbs: 30g
Protein: 11g
Fat: 11g

PAPA JOHN'S 14" The Works Pizza, Original Crust

Validated

Restaurant meals

Restaurant meals

kcal: 240
Carbs: 26g
Protein: 10g
Fat: 10g

Papayas, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 43
Carbs: 10g
Protein: 0g
Fat: 0g

Parmesan cheese topping, fat free

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 370
Carbs: 40g
Protein: 40g
Fat: 5g

Parsley Root

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 12g
Protein: 2g
Fat: 0g

Pasta with meatballs in tomato sauce, canned entree

Validated

Cooked meals

Cooked meals

kcal: 107
Carbs: 11g
Protein: 4g
Fat: 5g

Pasta with Sliced Franks in Tomato Sauce, canned entree

Validated

Cooked meals

Cooked meals

kcal: 90
Carbs: 12g
Protein: 4g
Fat: 2g

Pasta with tomato sauce, no meat, canned

Validated

Cooked meals

Cooked meals

kcal: 75
Carbs: 14g
Protein: 2g
Fat: 0g

Pasta, corn, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 126
Carbs: 27g
Protein: 2g
Fat: 0g

Pasta, corn, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 357
Carbs: 79g
Protein: 7g
Fat: 2g

Pasta, fresh-refrigerated, plain, as purchased

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 288
Carbs: 54g
Protein: 11g
Fat: 2g

Pasta, fresh-refrigerated, plain, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 131
Carbs: 24g
Protein: 5g
Fat: 1g

Pasta, homemade, made with egg, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 130
Carbs: 23g
Protein: 5g
Fat: 1g

Pasta, homemade, made without egg, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 124
Carbs: 25g
Protein: 4g
Fat: 0g

Pastrami, beef, 98% fat-free

Validated

Meatproducts

Meatproducts

kcal: 95
Carbs: 1g
Protein: 19g
Fat: 1g

Pate, liver, not specified, canned

Validated

Meatproducts

Meatproducts

kcal: 319
Carbs: 1g
Protein: 14g
Fat: 28g

PBUpepper

Not validated

Herbs and Spices

Herbs and Spices

kcal: 40
Carbs: 9g
Protein: 1g
Fat: 0g

PBUsalt

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Peaches, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 39
Carbs: 9g
Protein: 0g
Fat: 0g

Peanut butter, chunk style, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 589
Carbs: 21g
Protein: 24g
Fat: 49g

Peanut butter, smooth style, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 588
Carbs: 19g
Protein: 25g
Fat: 50g

Peanuts, all types, dry-roasted, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 585
Carbs: 21g
Protein: 23g
Fat: 49g

Peanuts, all types, dry-roasted, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 585
Carbs: 21g
Protein: 23g
Fat: 49g

Peanuts, all types, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 567
Carbs: 16g
Protein: 25g
Fat: 49g

Pears, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 58
Carbs: 15g
Protein: 0g
Fat: 0g

Peas, green, frozen, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 78
Carbs: 14g
Protein: 5g
Fat: 0g

Penne Pasta With White Sauce

Not validated

Cooked meals

Cooked meals

kcal: 254
Carbs: 38g
Protein: 9g
Fat: 7g

Peppermint, fresh

Validated

Herbs and Spices

Herbs and Spices

kcal: 70
Carbs: 14g
Protein: 3g
Fat: 0g

Pepperoni, pork, beef

Validated

Meatproducts

Meatproducts

kcal: 494
Carbs: 0g
Protein: 22g
Fat: 43g

peppers stuffed with meat

Not validated

Cooked meals

Cooked meals

kcal: 154
Carbs: 10g
Protein: 10g
Fat: 8g

Peppers, jalapeno, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 29
Carbs: 6g
Protein: 0g
Fat: 0g

Peppers, sweet, green, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 20
Carbs: 4g
Protein: 0g
Fat: 0g

Peppers, sweet, green, sauteed

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 127
Carbs: 4g
Protein: 0g
Fat: 11g

Peppers, sweet, red, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 31
Carbs: 6g
Protein: 0g
Fat: 0g

Peppers, sweet, yellow, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 27
Carbs: 6g
Protein: 1g
Fat: 0g

Pesto spread

Not validated

Herbs and Spices

Herbs and Spices

kcal: 420
Carbs: 2g
Protein: 0g
Fat: 42g

Pickles, cucumber, dill or kosher dill

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 12
Carbs: 2g
Protein: 0g
Fat: 0g

Pickles, cucumber, sour

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 11
Carbs: 2g
Protein: 0g
Fat: 0g

Pie, apple, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 265
Carbs: 37g
Protein: 2g
Fat: 12g

Pie, Dutch Apple, Commercially Prepared

Validated

Baked Products

Baked Products

kcal: 290
Carbs: 44g
Protein: 2g
Fat: 11g

Pie, pumpkin, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 204
Carbs: 26g
Protein: 4g
Fat: 9g

Piki bread, made from blue cornmeal (Hopi)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 390
Carbs: 72g
Protein: 9g
Fat: 7g

Pilaf

Not validated

Cooked meals

Cooked meals

kcal: 150
Carbs: 18g
Protein: 4g
Fat: 7g

PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough

Validated

Baked Products

Baked Products

kcal: 317
Carbs: 41g
Protein: 6g
Fat: 13g

PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough

Validated

Baked Products

Baked Products

kcal: 330
Carbs: 52g
Protein: 4g
Fat: 11g

PILLSBURY, Traditional Fudge Brownie Mix, dry

Validated

Baked Products

Baked Products

kcal: 441
Carbs: 78g
Protein: 4g
Fat: 12g

Pineapple and orange juice drink, canned

Validated

Beverages

Beverages

kcal: 50
Carbs: 11g
Protein: 1g
Fat: 0g

Pineapple, raw, all varieties

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 50
Carbs: 13g
Protein: 0g
Fat: 0g

Pineapple, raw, traditional varieties

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 45
Carbs: 11g
Protein: 0g
Fat: 0g

Pink Himalayan Sea Salt

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

PIZZA HUT 12" Cheese Pizza, Regular Crust

Validated

Restaurant meals

Restaurant meals

kcal: 271
Carbs: 31g
Protein: 11g
Fat: 10g

PIZZA HUT 12" Cheese Pizza, Thick Crust

Validated

Restaurant meals

Restaurant meals

kcal: 280
Carbs: 29g
Protein: 11g
Fat: 12g

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Validated

Restaurant meals

Restaurant meals

kcal: 303
Carbs: 28g
Protein: 15g
Fat: 14g

PIZZA HUT 12" Pepperoni Pizza, Regular Crust

Validated

Restaurant meals

Restaurant meals

kcal: 280
Carbs: 31g
Protein: 12g
Fat: 11g

PIZZA HUT 12" Pepperoni Pizza, Thick Crust

Validated

Restaurant meals

Restaurant meals

kcal: 298
Carbs: 30g
Protein: 11g
Fat: 14g

PIZZA HUT 12" Super Supreme Pizza, Regular Crust

Validated

Restaurant meals

Restaurant meals

kcal: 243
Carbs: 25g
Protein: 10g
Fat: 10g

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

Validated

Restaurant meals

Restaurant meals

kcal: 296
Carbs: 29g
Protein: 15g
Fat: 13g

PIZZA HUT 14" Pepperoni Pizza, Regular Crust

Validated

Restaurant meals

Restaurant meals

kcal: 287
Carbs: 32g
Protein: 12g
Fat: 12g

PIZZA HUT 14" Super Supreme Pizza, Regular Crust

Validated

Restaurant meals

Restaurant meals

kcal: 248
Carbs: 26g
Protein: 11g
Fat: 10g

Pizza Rolls

Not validated

Cooked meals

Cooked meals

kcal: 258
Carbs: 30g
Protein: 8g
Fat: 10g

Pizza, cheese topping, regular crust, frozen, cooked

Validated

Restaurant meals

Restaurant meals

kcal: 268
Carbs: 29g
Protein: 10g
Fat: 12g

Pizza, cheese topping, rising crust, frozen, cooked

Validated

Restaurant meals

Restaurant meals

kcal: 260
Carbs: 32g
Protein: 12g
Fat: 8g

Pizza, meat and vegetable topping, regular crust, frozen, cooked

Validated

Restaurant meals

Restaurant meals

kcal: 276
Carbs: 25g
Protein: 11g
Fat: 14g

Pizza, meat and vegetable topping, rising crust, frozen, cooked

Validated

Restaurant meals

Restaurant meals

kcal: 271
Carbs: 28g
Protein: 12g
Fat: 11g

Pizza, pepperoni topping, regular crust, frozen, cooked

Validated

Restaurant meals

Restaurant meals

kcal: 296
Carbs: 28g
Protein: 11g
Fat: 15g

Plums, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 46
Carbs: 11g
Protein: 0g
Fat: 0g

Plums, wild (Northern Plains Indians)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 91
Carbs: 21g
Protein: 0g
Fat: 0g

poha

Not validated

Cooked meals

Cooked meals

kcal: 360
Carbs: 69g
Protein: 6g
Fat: 6g

Pomegranates, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 83
Carbs: 18g
Protein: 1g
Fat: 1g

Popcorn, microwave, low fat and sodium

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 429
Carbs: 73g
Protein: 12g
Fat: 9g

Popcorn, microwave, regular (butter) flavor, made with palm oil

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 528
Carbs: 55g
Protein: 8g
Fat: 30g

Popcorn, sugar syrup/caramel, fat-free

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 381
Carbs: 90g
Protein: 2g
Fat: 1g

POPEYES, Biscuit

Validated

Restaurant meals

Restaurant meals

kcal: 408
Carbs: 40g
Protein: 5g
Fat: 24g

POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading

Validated

Restaurant meals

Restaurant meals

kcal: 265
Carbs: 9g
Protein: 22g
Fat: 15g

POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading

Validated

Restaurant meals

Restaurant meals

kcal: 313
Carbs: 10g
Protein: 18g
Fat: 21g

POPEYES, Mild Chicken Strips, analyzed 2006

Validated

Restaurant meals

Restaurant meals

kcal: 271
Carbs: 19g
Protein: 19g
Fat: 13g

Pork and beef sausage, fresh, cooked

Validated

Meatproducts

Meatproducts

kcal: 396
Carbs: 2g
Protein: 13g
Fat: 36g

Pork sausage, fresh, cooked

Validated

Meatproducts

Meatproducts

kcal: 339
Carbs: 0g
Protein: 19g
Fat: 28g

Pork sausage, fresh, raw

Validated

Meatproducts

Meatproducts

kcal: 304
Carbs: 0g
Protein: 15g
Fat: 26g

Pork sausage, pre-cooked

Validated

Meatproducts

Meatproducts

kcal: 378
Carbs: 0g
Protein: 14g
Fat: 35g

Pork spring rolls

Not validated

Cooked meals

Cooked meals

kcal: 74
Carbs: 6g
Protein: 3g
Fat: 3g

Pork, cured, bacon, cooked, baked

Validated

Meatproducts

Meatproducts

kcal: 548
Carbs: 1g
Protein: 35g
Fat: 43g

Pork, cured, bacon, cooked, broiled, pan-fried or roasted

Validated

Meatproducts

Meatproducts

kcal: 541
Carbs: 1g
Protein: 37g
Fat: 41g

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Validated

Meatproducts

Meatproducts

kcal: 541
Carbs: 1g
Protein: 37g
Fat: 41g

Pork, cured, bacon, cooked, microwaved

Validated

Meatproducts

Meatproducts

kcal: 505
Carbs: 1g
Protein: 38g
Fat: 37g

Pork, cured, bacon, raw

Validated

Meatproducts

Meatproducts

kcal: 458
Carbs: 0g
Protein: 11g
Fat: 45g

Pork, cured, canadian-style bacon, grilled

Validated

Meatproducts

Meatproducts

kcal: 185
Carbs: 1g
Protein: 24g
Fat: 8g

Pork, cured, ham, center slice, country-style, separable lean only, raw

Validated

Meatproducts

Meatproducts

kcal: 195
Carbs: 0g
Protein: 27g
Fat: 8g

Pork, cured, ham, steak, boneless, extra lean, unheated

Validated

Meatproducts

Meatproducts

kcal: 122
Carbs: 0g
Protein: 19g
Fat: 4g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

Validated

Meatproducts

Meatproducts

kcal: 222
Carbs: 0g
Protein: 26g
Fat: 12g

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 209
Carbs: 0g
Protein: 25g
Fat: 11g

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Validated

Meatproducts

Meatproducts

kcal: 200
Carbs: 0g
Protein: 30g
Fat: 7g

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Validated

Meatproducts

Meatproducts

kcal: 186
Carbs: 0g
Protein: 20g
Fat: 11g

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried

Validated

Meatproducts

Meatproducts

kcal: 211
Carbs: 0g
Protein: 28g
Fat: 9g

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised

Validated

Meatproducts

Meatproducts

kcal: 247
Carbs: 0g
Protein: 27g
Fat: 14g

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 230
Carbs: 0g
Protein: 26g
Fat: 12g

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 187
Carbs: 0g
Protein: 30g
Fat: 6g

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried

Validated

Meatproducts

Meatproducts

kcal: 172
Carbs: 0g
Protein: 30g
Fat: 4g

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 248
Carbs: 0g
Protein: 27g
Fat: 14g

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 292
Carbs: 0g
Protein: 23g
Fat: 21g

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

Validated

Meatproducts

Meatproducts

kcal: 158
Carbs: 0g
Protein: 27g
Fat: 4g

Potato chips, without salt, reduced fat

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 487
Carbs: 67g
Protein: 7g
Fat: 20g

Potato salad, home-prepared

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 143
Carbs: 11g
Protein: 2g
Fat: 8g

Potatoes, baked, flesh, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 93
Carbs: 21g
Protein: 1g
Fat: 0g

Potatoes, baked, skin, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 198
Carbs: 46g
Protein: 4g
Fat: 0g

Potatoes, boiled, cooked in skin, flesh, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 87
Carbs: 20g
Protein: 1g
Fat: 0g

Potatoes, boiled, cooked without skin, flesh, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 86
Carbs: 20g
Protein: 1g
Fat: 0g

Potatoes, boiled, cooked without skin, flesh, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 86
Carbs: 20g
Protein: 1g
Fat: 0g

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 133
Carbs: 23g
Protein: 2g
Fat: 3g

Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 152
Carbs: 26g
Protein: 2g
Fat: 3g

Potatoes, mashed, home-prepared, whole milk added

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 83
Carbs: 17g
Protein: 1g
Fat: 0g

Potatoes, mashed, home-prepared, whole milk and butter added

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 113
Carbs: 16g
Protein: 1g
Fat: 4g

Potatoes, red, flesh and skin, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 70
Carbs: 15g
Protein: 1g
Fat: 0g

Potatoes, white, flesh and skin, baked

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 94
Carbs: 21g
Protein: 2g
Fat: 0g

Potatoes, white, flesh and skin, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 69
Carbs: 15g
Protein: 1g
Fat: 0g

Prairie Turnips, boiled (Northern Plains Indians)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 129
Carbs: 29g
Protein: 1g
Fat: 0g

Pretzels, soft

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 338
Carbs: 69g
Protein: 8g
Fat: 3g

Pretzels, soft, unsalted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 338
Carbs: 71g
Protein: 8g
Fat: 3g

Protein supplement, milk based, Muscle Milk Light, powder

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 396
Carbs: 22g
Protein: 50g
Fat: 12g

Protein supplement, milk based, Muscle Milk, powder

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 411
Carbs: 18g
Protein: 45g
Fat: 17g

Puddings, banana, dry mix, instant, prepared with 2% milk

Validated

Sweets and candy

Sweets and candy

kcal: 105
Carbs: 19g
Protein: 2g
Fat: 1g

Puddings, chocolate, ready-to-eat

Validated

Sweets and candy

Sweets and candy

kcal: 142
Carbs: 23g
Protein: 2g
Fat: 4g

Puddings, chocolate, ready-to-eat, fat free

Validated

Sweets and candy

Sweets and candy

kcal: 93
Carbs: 20g
Protein: 1g
Fat: 0g

Puddings, rice, dry mix, prepared with whole milk

Validated

Sweets and candy

Sweets and candy

kcal: 121
Carbs: 20g
Protein: 3g
Fat: 2g

Puddings, rice, ready-to-eat

Validated

Sweets and candy

Sweets and candy

kcal: 118
Carbs: 19g
Protein: 3g
Fat: 2g

Puddings, tapioca, ready-to-eat, fat free

Validated

Sweets and candy

Sweets and candy

kcal: 94
Carbs: 21g
Protein: 1g
Fat: 0g

Puddings, vanilla, ready-to-eat

Validated

Sweets and candy

Sweets and candy

kcal: 130
Carbs: 22g
Protein: 1g
Fat: 3g

Puff pastry, frozen, ready-to-bake, baked

Validated

Baked Products

Baked Products

kcal: 558
Carbs: 45g
Protein: 7g
Fat: 38g

Pumkin seed

Not validated

Herbs and Spices

Herbs and Spices

kcal: 579
Carbs: 2g
Protein: 35g
Fat: 46g

Pumpkin, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 20
Carbs: 4g
Protein: 0g
Fat: 0g

Quinoa, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 120
Carbs: 21g
Protein: 4g
Fat: 1g

Quinoa, uncooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 368
Carbs: 64g
Protein: 14g
Fat: 6g

Radishes, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 16
Carbs: 3g
Protein: 0g
Fat: 0g

Raisins, seedless

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 299
Carbs: 79g
Protein: 3g
Fat: 0g

Rajmah

Not validated

Cooked meals

Cooked meals

kcal: 346
Carbs: 60g
Protein: 22g
Fat: 1g

Raspberries, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 52
Carbs: 11g
Protein: 1g
Fat: 0g

Raspberries, wild (Northern Plains Indians)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 62
Carbs: 13g
Protein: 1g
Fat: 0g

Reddi Wip Fat Free Whipped Topping

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 149
Carbs: 25g
Protein: 3g
Fat: 5g

Refried beans, canned, traditional style (includes USDA commodity)

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 91
Carbs: 15g
Protein: 5g
Fat: 1g

Regular Fries

Not validated

Cooked meals

Cooked meals

kcal: 310
Carbs: 41g
Protein: 4g
Fat: 14g

Restaurant, Chinese, beef and vegetables

Validated

Restaurant meals

Restaurant meals

kcal: 105
Carbs: 7g
Protein: 7g
Fat: 5g

Restaurant, Chinese, egg rolls, assorted

Validated

Restaurant meals

Restaurant meals

kcal: 250
Carbs: 27g
Protein: 8g
Fat: 11g

Restaurant, Chinese, fried rice

Validated

Restaurant meals

Restaurant meals

kcal: 163
Carbs: 30g
Protein: 4g
Fat: 2g

Restaurant, Chinese, general tso's chicken

Validated

Restaurant meals

Restaurant meals

kcal: 295
Carbs: 23g
Protein: 12g
Fat: 16g

Restaurant, family style, French fries

Validated

Restaurant meals

Restaurant meals

kcal: 292
Carbs: 36g
Protein: 3g
Fat: 14g

Restaurant, family style, macaroni & cheese, from kids' menu

Validated

Restaurant meals

Restaurant meals

kcal: 153
Carbs: 18g
Protein: 6g
Fat: 6g

Restaurant, family style, shrimp, breaded and fried

Validated

Restaurant meals

Restaurant meals

kcal: 294
Carbs: 20g
Protein: 12g
Fat: 18g

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Validated

Restaurant meals

Restaurant meals

kcal: 151
Carbs: 24g
Protein: 4g
Fat: 3g

Rice and Wheat cereal bar

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 409
Carbs: 72g
Protein: 9g
Fat: 9g

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Validated

Cooked meals

Cooked meals

kcal: 126
Carbs: 22g
Protein: 5g
Fat: 1g

Rice cake, cracker (include hain mini rice cakes)

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 392
Carbs: 81g
Protein: 7g
Fat: 4g

Rice flour, white

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 366
Carbs: 80g
Protein: 5g
Fat: 1g

Rice noodles, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 109
Carbs: 24g
Protein: 0g
Fat: 0g

Rice noodles, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 364
Carbs: 83g
Protein: 3g
Fat: 0g

Rice with Chinese vegetables

Not validated

Cooked meals

Cooked meals

kcal: 395
Carbs: 83g
Protein: 9g
Fat: 1g

Rice, brown, long-grain, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 111
Carbs: 22g
Protein: 2g
Fat: 0g

Rice, brown, long-grain, raw

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 370
Carbs: 77g
Protein: 7g
Fat: 2g

Rice, brown, medium-grain, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 112
Carbs: 23g
Protein: 2g
Fat: 0g

Rice, brown, medium-grain, raw

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 362
Carbs: 76g
Protein: 7g
Fat: 2g

Rice, white, glutinous, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 97
Carbs: 21g
Protein: 2g
Fat: 0g

Rice, white, long-grain, parboiled, enriched, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 123
Carbs: 26g
Protein: 2g
Fat: 0g

Rice, white, long-grain, parboiled, enriched, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 374
Carbs: 80g
Protein: 7g
Fat: 1g

Rice, white, long-grain, regular, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 130
Carbs: 28g
Protein: 2g
Fat: 0g

Rice, white, long-grain, regular, cooked, unenriched, with salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 130
Carbs: 28g
Protein: 2g
Fat: 0g

Rice, white, long-grain, regular, cooked, unenriched, without salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 130
Carbs: 28g
Protein: 2g
Fat: 0g

Rice, white, long-grain, regular, raw, enriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 365
Carbs: 79g
Protein: 7g
Fat: 0g

Rice, white, medium-grain, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 130
Carbs: 28g
Protein: 2g
Fat: 0g

Rice, white, short-grain, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 130
Carbs: 28g
Protein: 2g
Fat: 0g

Rice, white, short-grain, cooked, unenriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 130
Carbs: 28g
Protein: 2g
Fat: 0g

Rice, white, short-grain, raw

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 358
Carbs: 79g
Protein: 6g
Fat: 0g

Rice, white, steamed, Chinese restaurant

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 151
Carbs: 33g
Protein: 3g
Fat: 0g

Rice, white, with pasta, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 122
Carbs: 21g
Protein: 2g
Fat: 2g

Risotto alla Milanese

Not validated

Cooked meals

Cooked meals

kcal: 344
Carbs: 54g
Protein: 6g
Fat: 9g

Risotto, chicken and mushroom, Wishbone

Not validated

Cooked meals

Cooked meals

kcal: 75
Carbs: 15g
Protein: 4g
Fat: 4g

Roasted Eggplant

Not validated

Cooked meals

Cooked meals

kcal: 104
Carbs: 5g
Protein: 0g
Fat: 9g

Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

Validated

Baked Products

Baked Products

kcal: 310
Carbs: 52g
Protein: 10g
Fat: 6g

Rolls, dinner, whole-wheat

Validated

Baked Products

Baked Products

kcal: 266
Carbs: 51g
Protein: 8g
Fat: 4g

Rolls, french

Validated

Baked Products

Baked Products

kcal: 277
Carbs: 50g
Protein: 8g
Fat: 4g

Rolls, hamburger or hotdog, mixed-grain

Validated

Baked Products

Baked Products

kcal: 263
Carbs: 44g
Protein: 9g
Fat: 6g

Rolls, hamburger or hotdog, plain

Validated

Baked Products

Baked Products

kcal: 279
Carbs: 49g
Protein: 9g
Fat: 4g

Rolls, hard (includes kaiser)

Validated

Baked Products

Baked Products

kcal: 293
Carbs: 52g
Protein: 9g
Fat: 4g

Rosemary, fresh

Validated

Herbs and Spices

Herbs and Spices

kcal: 131
Carbs: 20g
Protein: 3g
Fat: 5g

Salad dressing, blue or roquefort cheese dressing, commercial, regular

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 476
Carbs: 4g
Protein: 1g
Fat: 51g

Salad dressing, caesar dressing, regular

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 542
Carbs: 3g
Protein: 2g
Fat: 57g

Salad dressing, coleslaw

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 390
Carbs: 23g
Protein: 0g
Fat: 33g

Salad Dressing, coleslaw dressing, reduced fat

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 329
Carbs: 40g
Protein: 0g
Fat: 20g

Salad dressing, french dressing, commercial, regular

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 457
Carbs: 15g
Protein: 0g
Fat: 44g

Salad dressing, french dressing, fat-free

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 132
Carbs: 32g
Protein: 0g
Fat: 0g

Salad dressing, french dressing, reduced fat

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 222
Carbs: 31g
Protein: 0g
Fat: 11g

Salad dressing, french, home recipe

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 631
Carbs: 3g
Protein: 0g
Fat: 70g

Salad dressing, green goddess, regular

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 427
Carbs: 7g
Protein: 1g
Fat: 43g

Salad dressing, home recipe, vinegar and oil

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 449
Carbs: 2g
Protein: 0g
Fat: 50g

Salad dressing, honey mustard dressing, reduced calorie

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 207
Carbs: 29g
Protein: 0g
Fat: 10g

Salad dressing, italian dressing, commercial, regular

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 291
Carbs: 10g
Protein: 0g
Fat: 28g

Salad dressing, italian dressing, commercial, regular, without salt

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 292
Carbs: 10g
Protein: 0g
Fat: 28g

Salad dressing, italian dressing, fat-free

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 47
Carbs: 8g
Protein: 0g
Fat: 0g

Salad dressing, italian dressing, reduced fat

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 75
Carbs: 4g
Protein: 0g
Fat: 6g

Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 70
Carbs: 12g
Protein: 0g
Fat: 2g

Salad dressing, KRAFT Mayo Light Mayonnaise

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 334
Carbs: 8g
Protein: 0g
Fat: 32g

Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 231
Carbs: 14g
Protein: 0g
Fat: 18g

Salad dressing, mayonnaise and mayonnaise-type, low calorie

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 263
Carbs: 23g
Protein: 0g
Fat: 19g

Salad dressing, Mayonnaise dressing, diet, no cholesterol

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 390
Carbs: 23g
Protein: 0g
Fat: 33g

Salad dressing, mayonnaise type, regular, with salt

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 390
Carbs: 23g
Protein: 0g
Fat: 33g

Salad dressing, mayonnaise, imitation, milk cream

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 97
Carbs: 11g
Protein: 2g
Fat: 5g

Salad dressing, mayonnaise, light

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 324
Carbs: 8g
Protein: 0g
Fat: 33g

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 333
Carbs: 9g
Protein: 1g
Fat: 34g

Salad dressing, mayonnaise, soybean oil, with salt

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 718
Carbs: 3g
Protein: 0g
Fat: 79g

Salad dressing, ranch dressing, commercial, regular

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 484
Carbs: 6g
Protein: 1g
Fat: 51g

Salad dressing, ranch dressing, fat-free

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 119
Carbs: 26g
Protein: 0g
Fat: 1g

Salad dressing, ranch dressing, reduced fat

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 196
Carbs: 21g
Protein: 1g
Fat: 12g

Salad dressing, sesame seed dressing, regular

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 443
Carbs: 8g
Protein: 3g
Fat: 45g

Salad dressing, thousand island dressing, reduced fat

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 195
Carbs: 24g
Protein: 0g
Fat: 11g

Salad dressing, thousand island, commercial, regular

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 370
Carbs: 14g
Protein: 1g
Fat: 35g

Salami, cooked, beef

Validated

Meatproducts

Meatproducts

kcal: 261
Carbs: 1g
Protein: 12g
Fat: 22g

Salami, cooked, beef and pork

Validated

Meatproducts

Meatproducts

kcal: 336
Carbs: 2g
Protein: 21g
Fat: 25g

Salami, dry or hard, pork

Validated

Meatproducts

Meatproducts

kcal: 407
Carbs: 1g
Protein: 22g
Fat: 33g

Salami, dry or hard, pork, beef

Validated

Meatproducts

Meatproducts

kcal: 385
Carbs: 3g
Protein: 23g
Fat: 30g

Salami, Italian, pork

Validated

Meatproducts

Meatproducts

kcal: 425
Carbs: 1g
Protein: 21g
Fat: 37g

Salami, Italian, pork and beef, dry, sliced, 50% less sodium

Validated

Meatproducts

Meatproducts

kcal: 350
Carbs: 6g
Protein: 21g
Fat: 26g

Salatdressing (Italia)

Not validated

Herbs and Spices

Herbs and Spices

kcal: 566
Carbs: 21g
Protein: 0g
Fat: 52g

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 345
Carbs: 0g
Protein: 60g
Fat: 11g

Salsa (Chunky Pace Medium)

Not validated

Herbs and Spices

Herbs and Spices

kcal: 38
Carbs: 11g
Protein: 0g
Fat: 0g

Salt, table

Validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Sandwiches and burgers, roast beef sandwich with cheese

Validated

Restaurant meals

Restaurant meals

kcal: 269
Carbs: 25g
Protein: 18g
Fat: 10g

Sandwiches and burgers, steak sandwich

Validated

Restaurant meals

Restaurant meals

kcal: 225
Carbs: 25g
Protein: 14g
Fat: 6g

Sauce, barbecue

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 150
Carbs: 36g
Protein: 0g
Fat: 0g

Sauce, cheese, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 174
Carbs: 6g
Protein: 6g
Fat: 13g

Sauce, hoisin, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 220
Carbs: 44g
Protein: 3g
Fat: 3g

Sauce, homemade, white, thick

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 186
Carbs: 11g
Protein: 3g
Fat: 13g

Sauce, oyster, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 51
Carbs: 10g
Protein: 1g
Fat: 0g

Sauce, pasta, spaghetti/marinara, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 87
Carbs: 13g
Protein: 1g
Fat: 2g

Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 87
Carbs: 13g
Protein: 1g
Fat: 2g

Sauce, peppers, hot, chili, mature red, canned

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 21
Carbs: 3g
Protein: 0g
Fat: 0g

Sauce, pizza, canned, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 54
Carbs: 8g
Protein: 2g
Fat: 1g

Sauce, ready-to-serve, pepper or hot

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 11
Carbs: 1g
Protein: 0g
Fat: 0g

Sauce, salsa, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 27
Carbs: 6g
Protein: 1g
Fat: 0g

Sauce, sweet and sour, prepared-from-recipe

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 79
Carbs: 16g
Protein: 1g
Fat: 0g

Sauce, teriyaki, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 89
Carbs: 15g
Protein: 5g
Fat: 0g

Sauce, teriyaki, ready-to-serve, reduced sodium

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 89
Carbs: 15g
Protein: 5g
Fat: 0g

Sauce, tomato chili sauce, bottled, no salt, low sodium

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 104
Carbs: 28g
Protein: 2g
Fat: 0g

Sausage, chicken, beef, pork, skinless, smoked

Validated

Meatproducts

Meatproducts

kcal: 216
Carbs: 8g
Protein: 13g
Fat: 14g

Sausage, Italian, pork, cooked

Validated

Meatproducts

Meatproducts

kcal: 344
Carbs: 4g
Protein: 19g
Fat: 27g

Sausage, Italian, sweet, links

Validated

Meatproducts

Meatproducts

kcal: 149
Carbs: 2g
Protein: 16g
Fat: 8g

Sausage, Polish, beef with chicken, hot

Validated

Meatproducts

Meatproducts

kcal: 259
Carbs: 3g
Protein: 17g
Fat: 19g

Sausage, Polish, pork and beef, smoked

Validated

Meatproducts

Meatproducts

kcal: 301
Carbs: 1g
Protein: 12g
Fat: 26g

Sausage, summer, pork and beef, sticks, with cheddar cheese

Validated

Meatproducts

Meatproducts

kcal: 426
Carbs: 1g
Protein: 19g
Fat: 37g

Sausage, turkey, breakfast links, mild

Validated

Meatproducts

Meatproducts

kcal: 235
Carbs: 1g
Protein: 15g
Fat: 18g

Sausage, turkey, hot, smoked

Validated

Meatproducts

Meatproducts

kcal: 158
Carbs: 4g
Protein: 15g
Fat: 8g

Sausage, Vienna, canned, chicken, beef, pork

Validated

Meatproducts

Meatproducts

kcal: 230
Carbs: 2g
Protein: 10g
Fat: 19g

Sea cucumber, yane (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 56
Carbs: 0g
Protein: 13g
Fat: 0g

Sea Salt, Spice

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Seeds, chia seeds, dried

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 490
Carbs: 43g
Protein: 15g
Fat: 30g

Seeds, flaxseed

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 534
Carbs: 28g
Protein: 18g
Fat: 42g

Seeds, pumpkin and squash seed kernels, dried

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 559
Carbs: 10g
Protein: 30g
Fat: 49g

Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 446
Carbs: 53g
Protein: 18g
Fat: 19g

Seeds, pumpkin and squash seeds, whole, roasted, without salt

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 446
Carbs: 53g
Protein: 18g
Fat: 19g

Seeds, sesame butter, tahini, from raw and stone ground kernels

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 570
Carbs: 26g
Protein: 17g
Fat: 48g

Seeds, sesame butter, tahini, type of kernels unspecified

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 592
Carbs: 21g
Protein: 17g
Fat: 53g

Seeds, sesame seeds, whole, dried

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 573
Carbs: 23g
Protein: 17g
Fat: 49g

Seeds, sesame seeds, whole, roasted and toasted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 565
Carbs: 25g
Protein: 16g
Fat: 48g

Seeds, sunflower seed butter, without salt

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 617
Carbs: 23g
Protein: 17g
Fat: 55g

Seeds, sunflower seed kernels, dried

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 584
Carbs: 20g
Protein: 20g
Fat: 51g

Seeds, sunflower seed kernels, dry roasted, with salt added

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 582
Carbs: 24g
Protein: 19g
Fat: 49g

Seeds, sunflower seed kernels, dry roasted, without salt

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 582
Carbs: 24g
Protein: 19g
Fat: 49g

Seeds, sunflower seed kernels, toasted, without salt

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 619
Carbs: 20g
Protein: 17g
Fat: 56g

Shake, fast food, chocolate

Validated

Beverages

Beverages

kcal: 127
Carbs: 20g
Protein: 3g
Fat: 3g

Shake, fast food, strawberry

Validated

Beverages

Beverages

kcal: 113
Carbs: 18g
Protein: 3g
Fat: 2g

Shake, fast food, vanilla

Validated

Beverages

Beverages

kcal: 148
Carbs: 19g
Protein: 3g
Fat: 6g

Sherbet, orange

Validated

Sweets and candy

Sweets and candy

kcal: 144
Carbs: 30g
Protein: 1g
Fat: 2g

Shrimp Stir Fry

Not validated

Cooked meals

Cooked meals

kcal: 64
Carbs: 10g
Protein: 4g
Fat: 0g

Side dishes, potato salad

Validated

Restaurant meals

Restaurant meals

kcal: 114
Carbs: 13g
Protein: 1g
Fat: 6g

Sinaasappel rozemarijn dressing

Not validated

Herbs and Spices

Herbs and Spices

kcal: 361
Carbs: 38g
Protein: 2g
Fat: 22g

Smoked link sausage, pork

Validated

Meatproducts

Meatproducts

kcal: 307
Carbs: 0g
Protein: 11g
Fat: 28g

Smoked link sausage, pork and beef, flour and nonfat dry milk added

Validated

Meatproducts

Meatproducts

kcal: 268
Carbs: 3g
Protein: 13g
Fat: 21g

Snack, potato chips, made from dried potatoes, plain

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 559
Carbs: 52g
Protein: 4g
Fat: 38g

Snacks, banana chips

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 519
Carbs: 58g
Protein: 2g
Fat: 33g

Snacks, beef jerky, chopped and formed

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 410
Carbs: 11g
Protein: 33g
Fat: 25g

Snacks, beef sticks, smoked

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 550
Carbs: 5g
Protein: 21g
Fat: 49g

Snacks, corn cakes

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 387
Carbs: 83g
Protein: 8g
Fat: 2g

Snacks, corn-based, extruded, chips, plain

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 518
Carbs: 63g
Protein: 6g
Fat: 28g

Snacks, crisped rice bar, chocolate chip

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 404
Carbs: 73g
Protein: 5g
Fat: 13g

Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 341
Carbs: 80g
Protein: 4g
Fat: 0g

Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 496
Carbs: 65g
Protein: 8g
Fat: 22g

Snacks, fruit leather, rolls

Validated

Sweets and candy

Sweets and candy

kcal: 371
Carbs: 85g
Protein: 0g
Fat: 3g

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 390
Carbs: 63g
Protein: 16g
Fat: 7g

Snacks, granola bar, with coconut, chocolate coated

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 531
Carbs: 55g
Protein: 5g
Fat: 32g

Snacks, granola bars, hard, peanut

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 479
Carbs: 63g
Protein: 11g
Fat: 21g

Snacks, granola bars, hard, plain

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 471
Carbs: 64g
Protein: 10g
Fat: 19g

Snacks, granola bars, oats, fruits and nut

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 397
Carbs: 77g
Protein: 7g
Fat: 6g

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 389
Carbs: 75g
Protein: 6g
Fat: 6g

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 466
Carbs: 63g
Protein: 5g
Fat: 24g

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 509
Carbs: 53g
Protein: 10g
Fat: 31g

Snacks, granola bars, soft, uncoated, plain

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 443
Carbs: 67g
Protein: 7g
Fat: 17g

Snacks, granola bites, mixed flavors

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 451
Carbs: 66g
Protein: 7g
Fat: 17g

Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 376
Carbs: 70g
Protein: 5g
Fat: 8g

Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 414
Carbs: 80g
Protein: 3g
Fat: 9g

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 403
Carbs: 66g
Protein: 9g
Fat: 10g

Snacks, pita chips, salted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 457
Carbs: 68g
Protein: 11g
Fat: 15g

Snacks, plantain chips, salted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 531
Carbs: 63g
Protein: 2g
Fat: 29g

Snacks, popcorn, air-popped

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 387
Carbs: 77g
Protein: 12g
Fat: 4g

Snacks, popcorn, air-popped, white popcorn

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 382
Carbs: 77g
Protein: 12g
Fat: 4g

Snacks, popcorn, caramel-coated, without peanuts

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 431
Carbs: 79g
Protein: 3g
Fat: 12g

Snacks, popcorn, cheese-flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 526
Carbs: 51g
Protein: 9g
Fat: 33g

Snacks, popcorn, microwave, 94% fat free

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 402
Carbs: 76g
Protein: 10g
Fat: 6g

Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 527
Carbs: 55g
Protein: 8g
Fat: 29g

Snacks, popcorn, oil-popped, microwave, regular flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 583
Carbs: 45g
Protein: 7g
Fat: 43g

Snacks, popcorn, oil-popped, white popcorn

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 500
Carbs: 57g
Protein: 9g
Fat: 28g

Snacks, popcorn, unpopped kernels

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 375
Carbs: 73g
Protein: 10g
Fat: 4g

Snacks, pork skins, barbecue-flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 538
Carbs: 1g
Protein: 57g
Fat: 31g

Snacks, pork skins, plain

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 544
Carbs: 0g
Protein: 61g
Fat: 31g

Snacks, potato chips, barbecue-flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 491
Carbs: 52g
Protein: 7g
Fat: 32g

Snacks, potato chips, made from dried potatoes, reduced fat

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 502
Carbs: 64g
Protein: 4g
Fat: 26g

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 547
Carbs: 51g
Protein: 6g
Fat: 37g

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 536
Carbs: 52g
Protein: 7g
Fat: 34g

Snacks, potato chips, plain, salted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 542
Carbs: 50g
Protein: 6g
Fat: 36g

Snacks, potato chips, reduced fat

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 471
Carbs: 66g
Protein: 7g
Fat: 20g

Snacks, potato chips, sour-cream-and-onion-flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 531
Carbs: 51g
Protein: 8g
Fat: 33g

Snacks, potato chips, white, restructured, baked

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 469
Carbs: 71g
Protein: 5g
Fat: 18g

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 458
Carbs: 70g
Protein: 7g
Fat: 16g

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 381
Carbs: 79g
Protein: 9g
Fat: 3g

Snacks, pretzels, hard, plain, salted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 380
Carbs: 79g
Protein: 10g
Fat: 2g

Snacks, pretzels, hard, whole-wheat

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 362
Carbs: 81g
Protein: 11g
Fat: 2g

Snacks, rice cakes, brown rice, buckwheat

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 380
Carbs: 80g
Protein: 9g
Fat: 3g

Snacks, rice cakes, brown rice, corn

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 385
Carbs: 81g
Protein: 8g
Fat: 3g

Snacks, rice cakes, brown rice, multigrain

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 387
Carbs: 80g
Protein: 8g
Fat: 3g

Snacks, rice cakes, brown rice, multigrain, unsalted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 387
Carbs: 80g
Protein: 8g
Fat: 3g

Snacks, rice cakes, brown rice, plain

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 387
Carbs: 81g
Protein: 8g
Fat: 2g

Snacks, rice cakes, brown rice, plain, unsalted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 387
Carbs: 81g
Protein: 8g
Fat: 2g

Snacks, rice cakes, brown rice, sesame seed, unsalted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 392
Carbs: 81g
Protein: 7g
Fat: 3g

Snacks, soy chips or crisps, salted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 385
Carbs: 53g
Protein: 26g
Fat: 7g

Snacks, sweet potato chips

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 496
Carbs: 64g
Protein: 3g
Fat: 24g

Snacks, tortilla chips, light (baked with less oil)

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 465
Carbs: 73g
Protein: 8g
Fat: 15g

Snacks, tortilla chips, low fat, unsalted

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 416
Carbs: 80g
Protein: 11g
Fat: 5g

Snacks, tortilla chips, nacho cheese

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 514
Carbs: 61g
Protein: 8g
Fat: 26g

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 498
Carbs: 62g
Protein: 7g
Fat: 25g

Snacks, tortilla chips, nacho-flavor, reduced fat

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 445
Carbs: 71g
Protein: 8g
Fat: 15g

Snacks, tortilla chips, plain, white corn

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 489
Carbs: 65g
Protein: 7g
Fat: 23g

Snacks, tortilla chips, plain, yellow corn

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 492
Carbs: 67g
Protein: 7g
Fat: 21g

Snacks, tortilla chips, ranch-flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 501
Carbs: 62g
Protein: 7g
Fat: 24g

Snacks, tortilla chips, taco-flavor

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 480
Carbs: 63g
Protein: 7g
Fat: 24g

Snacks, tortilla chips, unsalted, white corn

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 503
Carbs: 65g
Protein: 7g
Fat: 23g

Snacks, trail mix, regular

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 462
Carbs: 44g
Protein: 13g
Fat: 29g

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 484
Carbs: 44g
Protein: 14g
Fat: 31g

Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 484
Carbs: 44g
Protein: 14g
Fat: 31g

Snacks, trail mix, tropical

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 407
Carbs: 65g
Protein: 6g
Fat: 17g

Snacks, vegetable chips, made from garden vegetables

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 473
Carbs: 60g
Protein: 5g
Fat: 23g

so juicy sweet & sour chicken

Not validated

Herbs and Spices

Herbs and Spices

kcal: 279
Carbs: 55g
Protein: 7g
Fat: 2g

Soup, bean with ham, canned, chunky, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 95
Carbs: 11g
Protein: 5g
Fat: 3g

Soup, beef broth or bouillon canned, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 7
Carbs: 0g
Protein: 1g
Fat: 0g

Soup, beef broth, bouillon, consomme, prepared with equal volume water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 12
Carbs: 0g
Protein: 2g
Fat: 0g

Soup, beef with vegetables and barley, canned, condensed, single brand

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 61
Carbs: 8g
Protein: 3g
Fat: 1g

Soup, black bean, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 91
Carbs: 15g
Protein: 4g
Fat: 1g

Soup, broccoli cheese, canned, condensed, commercial

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 87
Carbs: 7g
Protein: 2g
Fat: 5g

Soup, chicken broth or bouillon, dry, prepared with water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 4
Carbs: 0g
Protein: 0g
Fat: 0g

Soup, chicken broth, canned, less/reduced sodium

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 7
Carbs: 0g
Protein: 1g
Fat: 0g

Soup, chicken noodle, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 52
Carbs: 6g
Protein: 2g
Fat: 1g

Soup, chicken noodle, dry, mix, prepared with water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 23
Carbs: 3g
Protein: 0g
Fat: 0g

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 65
Carbs: 5g
Protein: 1g
Fat: 4g

Soup, chicken vegetable, chunky, canned, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 69
Carbs: 7g
Protein: 5g
Fat: 2g

Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 40
Carbs: 6g
Protein: 2g
Fat: 0g

Soup, chicken with dumplings, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 79
Carbs: 4g
Protein: 4g
Fat: 4g

Soup, chicken with rice, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 49
Carbs: 5g
Protein: 2g
Fat: 1g

Soup, chili beef, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 117
Carbs: 18g
Protein: 5g
Fat: 2g

Soup, chili beef, canned, prepared with equal volume water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 57
Carbs: 9g
Protein: 2g
Fat: 1g

Soup, chunky beef with country vegetables, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 62
Carbs: 8g
Protein: 4g
Fat: 1g

Soup, chunky chicken noodle, canned, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 37
Carbs: 4g
Protein: 3g
Fat: 0g

Soup, chunky vegetable, canned, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 51
Carbs: 7g
Protein: 1g
Fat: 1g

Soup, clam chowder, new england, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 72
Carbs: 10g
Protein: 3g
Fat: 2g

Soup, cream of chicken, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 90
Carbs: 7g
Protein: 2g
Fat: 5g

Soup, cream of chicken, dry, mix, prepared with water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 41
Carbs: 5g
Protein: 0g
Fat: 2g

Soup, cream of mushroom, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 85
Carbs: 6g
Protein: 1g
Fat: 5g

Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 67
Carbs: 5g
Protein: 2g
Fat: 3g

Soup, egg drop, Chinese restaurant

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 27
Carbs: 4g
Protein: 1g
Fat: 0g

Soup, fish, homemade (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 72
Carbs: 5g
Protein: 7g
Fat: 2g

Soup, HEALTHY CHOICE Chicken Noodle Soup, canned

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 41
Carbs: 5g
Protein: 3g
Fat: 0g

Soup, hot and sour, Chinese restaurant

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 39
Carbs: 4g
Protein: 2g
Fat: 1g

Soup, lentil with ham, canned, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 56
Carbs: 8g
Protein: 3g
Fat: 1g

Soup, minestrone, canned, chunky, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 53
Carbs: 8g
Protein: 2g
Fat: 1g

Soup, pea, split with ham, canned, chunky, ready-to-serve

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 77
Carbs: 11g
Protein: 4g
Fat: 1g

Soup, ramen noodle, any flavor, dry

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 436
Carbs: 63g
Protein: 10g
Fat: 15g

Soup, ramen noodle, beef flavor, dry

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 436
Carbs: 63g
Protein: 10g
Fat: 15g

Soup, ramen noodle, chicken flavor, dry

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 437
Carbs: 63g
Protein: 10g
Fat: 15g

Soup, stock, beef, home-prepared

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 13
Carbs: 1g
Protein: 1g
Fat: 0g

Soup, stock, chicken, home-prepared

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 36
Carbs: 3g
Protein: 2g
Fat: 1g

Soup, stock, fish, home-prepared

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 17
Carbs: 0g
Protein: 2g
Fat: 0g

Soup, SWANSON Chicken Broth 99% Fat Free

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 4
Carbs: 0g
Protein: 0g
Fat: 0g

Soup, tomato vegetable, dry, mix

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 325
Carbs: 59g
Protein: 11g
Fat: 5g

Soup, tomato vegetable, dry, mix, prepared with water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 22
Carbs: 4g
Protein: 0g
Fat: 0g

Soup, tomato, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 60
Carbs: 13g
Protein: 1g
Fat: 0g

Soup, tomato, low sodium, with water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 30
Carbs: 6g
Protein: 0g
Fat: 0g

Soup, vegetable beef, canned, condensed

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 63
Carbs: 8g
Protein: 4g
Fat: 1g

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 33
Carbs: 6g
Protein: 1g
Fat: 0g

Soup, vegetable with beef broth, canned, prepared with equal volume water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 33
Carbs: 5g
Protein: 1g
Fat: 0g

Soup, vegetarian vegetable, canned, prepared with equal volume water

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 28
Carbs: 4g
Protein: 0g
Fat: 0g

Soup, wonton, Chinese restaurant

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 32
Carbs: 5g
Protein: 2g
Fat: 0g

Sour cream, fat free

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 74
Carbs: 15g
Protein: 3g
Fat: 0g

Sour cream, light

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 138
Carbs: 7g
Protein: 3g
Fat: 10g

Sour cream, reduced fat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 181
Carbs: 7g
Protein: 7g
Fat: 14g

Soy sauce made from soy (tamari)

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 60
Carbs: 5g
Protein: 10g
Fat: 0g

Spaghetti with meat sauce, frozen entree

Validated

Cooked meals

Cooked meals

kcal: 90
Carbs: 15g
Protein: 5g
Fat: 1g

Spaghetti, cooked, enriched, with added salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 157
Carbs: 30g
Protein: 5g
Fat: 0g

Spaghetti, cooked, enriched, without added salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 158
Carbs: 30g
Protein: 5g
Fat: 0g

Spaghetti, cooked, unenriched, with added salt

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 157
Carbs: 30g
Protein: 5g
Fat: 0g

Spaghetti, dry, enriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 371
Carbs: 74g
Protein: 13g
Fat: 1g

Spaghetti, protein-fortified, cooked, enriched (N x 5.70)

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 164
Carbs: 31g
Protein: 8g
Fat: 0g

Spaghetti, whole-wheat, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 124
Carbs: 26g
Protein: 5g
Fat: 0g

Spaghetti, whole-wheat, dry

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 348
Carbs: 75g
Protein: 14g
Fat: 1g

Spaghetti, with meatballs, canned

Validated

Cooked meals

Cooked meals

kcal: 107
Carbs: 11g
Protein: 4g
Fat: 5g

Spearmint, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 285
Carbs: 52g
Protein: 19g
Fat: 6g

Spearmint, fresh

Validated

Herbs and Spices

Herbs and Spices

kcal: 44
Carbs: 8g
Protein: 3g
Fat: 0g

Spices, allspice, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 263
Carbs: 72g
Protein: 6g
Fat: 8g

Spices, anise seed

Validated

Herbs and Spices

Herbs and Spices

kcal: 337
Carbs: 50g
Protein: 17g
Fat: 15g

Spices, basil, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 233
Carbs: 47g
Protein: 23g
Fat: 4g

Spices, bay leaf

Validated

Herbs and Spices

Herbs and Spices

kcal: 313
Carbs: 75g
Protein: 7g
Fat: 8g

Spices, caraway seed

Validated

Herbs and Spices

Herbs and Spices

kcal: 333
Carbs: 49g
Protein: 19g
Fat: 14g

Spices, cardamom

Validated

Herbs and Spices

Herbs and Spices

kcal: 311
Carbs: 68g
Protein: 10g
Fat: 6g

Spices, celery seed

Validated

Herbs and Spices

Herbs and Spices

kcal: 392
Carbs: 41g
Protein: 18g
Fat: 25g

Spices, chervil, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 237
Carbs: 49g
Protein: 23g
Fat: 3g

Spices, chili powder

Validated

Herbs and Spices

Herbs and Spices

kcal: 282
Carbs: 49g
Protein: 13g
Fat: 14g

Spices, cinnamon, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 247
Carbs: 80g
Protein: 3g
Fat: 1g

Spices, cloves, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 323
Carbs: 61g
Protein: 5g
Fat: 20g

Spices, coriander leaf, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 279
Carbs: 52g
Protein: 21g
Fat: 4g

Spices, coriander seed

Validated

Herbs and Spices

Herbs and Spices

kcal: 298
Carbs: 54g
Protein: 12g
Fat: 17g

Spices, cumin seed

Validated

Herbs and Spices

Herbs and Spices

kcal: 375
Carbs: 44g
Protein: 17g
Fat: 22g

Spices, curry powder

Validated

Herbs and Spices

Herbs and Spices

kcal: 325
Carbs: 58g
Protein: 12g
Fat: 13g

Spices, dill seed

Validated

Herbs and Spices

Herbs and Spices

kcal: 305
Carbs: 55g
Protein: 15g
Fat: 14g

Spices, dill weed, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 253
Carbs: 55g
Protein: 19g
Fat: 4g

Spices, fennel seed

Validated

Herbs and Spices

Herbs and Spices

kcal: 345
Carbs: 52g
Protein: 15g
Fat: 14g

Spices, fenugreek seed

Validated

Herbs and Spices

Herbs and Spices

kcal: 323
Carbs: 58g
Protein: 23g
Fat: 6g

Spices, garlic powder

Validated

Herbs and Spices

Herbs and Spices

kcal: 331
Carbs: 72g
Protein: 16g
Fat: 0g

Spices, ginger, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 335
Carbs: 71g
Protein: 8g
Fat: 4g

Spices, mace, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 475
Carbs: 50g
Protein: 6g
Fat: 32g

Spices, marjoram, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 271
Carbs: 60g
Protein: 12g
Fat: 7g

Spices, mustard seed, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 508
Carbs: 28g
Protein: 26g
Fat: 36g

Spices, nutmeg, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 525
Carbs: 49g
Protein: 5g
Fat: 36g

Spices, onion powder

Validated

Herbs and Spices

Herbs and Spices

kcal: 341
Carbs: 79g
Protein: 10g
Fat: 1g

Spices, oregano, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 265
Carbs: 68g
Protein: 9g
Fat: 4g

Spices, paprika

Validated

Herbs and Spices

Herbs and Spices

kcal: 282
Carbs: 53g
Protein: 14g
Fat: 12g

Spices, parsley, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 292
Carbs: 50g
Protein: 26g
Fat: 5g

Spices, pepper, black

Validated

Herbs and Spices

Herbs and Spices

kcal: 251
Carbs: 63g
Protein: 10g
Fat: 3g

Spices, pepper, red or cayenne

Validated

Herbs and Spices

Herbs and Spices

kcal: 318
Carbs: 56g
Protein: 12g
Fat: 17g

Spices, pepper, white

Validated

Herbs and Spices

Herbs and Spices

kcal: 296
Carbs: 68g
Protein: 10g
Fat: 2g

Spices, poppy seed

Validated

Herbs and Spices

Herbs and Spices

kcal: 525
Carbs: 28g
Protein: 17g
Fat: 41g

Spices, poultry seasoning

Validated

Herbs and Spices

Herbs and Spices

kcal: 307
Carbs: 65g
Protein: 9g
Fat: 7g

Spices, pumpkin pie spice

Validated

Herbs and Spices

Herbs and Spices

kcal: 342
Carbs: 69g
Protein: 5g
Fat: 12g

Spices, rosemary, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 331
Carbs: 64g
Protein: 4g
Fat: 15g

Spices, saffron

Validated

Herbs and Spices

Herbs and Spices

kcal: 310
Carbs: 65g
Protein: 11g
Fat: 5g

Spices, sage, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 315
Carbs: 60g
Protein: 10g
Fat: 12g

Spices, savory, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 272
Carbs: 68g
Protein: 6g
Fat: 5g

Spices, tarragon, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 295
Carbs: 50g
Protein: 22g
Fat: 7g

Spices, thyme, dried

Validated

Herbs and Spices

Herbs and Spices

kcal: 276
Carbs: 63g
Protein: 9g
Fat: 7g

Spices, turmeric, ground

Validated

Herbs and Spices

Herbs and Spices

kcal: 354
Carbs: 64g
Protein: 7g
Fat: 9g

Spinach, cooked, boiled, drained, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 23
Carbs: 3g
Protein: 2g
Fat: 0g

Spinach, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 23
Carbs: 3g
Protein: 2g
Fat: 0g

Spinach, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 23
Carbs: 3g
Protein: 2g
Fat: 0g

Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink

Validated

Beverages

Beverages

kcal: 32
Carbs: 7g
Protein: 0g
Fat: 0g

Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink

Validated

Beverages

Beverages

kcal: 26
Carbs: 6g
Protein: 0g
Fat: 0g

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 15
Carbs: 2g
Protein: 1g
Fat: 0g

Squash, summer, zucchini, includes skin, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 17
Carbs: 3g
Protein: 1g
Fat: 0g

Squash, winter, butternut, cooked, baked, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 40
Carbs: 10g
Protein: 0g
Fat: 0g

Steak fajitas homemade with green peppers and onions

Not validated

Cooked meals

Cooked meals

kcal: 150
Carbs: 0g
Protein: 14g
Fat: 10g

Steelhead trout, boiled, canned (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 159
Carbs: 0g
Protein: 21g
Fat: 8g

Steelhead trout, dried, flesh (Shoshone Bannock)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 382
Carbs: 0g
Protein: 77g
Fat: 8g

Stew, dumpling with mutton (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 101
Carbs: 8g
Protein: 8g
Fat: 3g

Stew, hominy with mutton (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 83
Carbs: 9g
Protein: 6g
Fat: 2g

Stew, mutton, corn, squash (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 103
Carbs: 7g
Protein: 8g
Fat: 4g

Stew, pinto bean and hominy, badufsuki (Hopi)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 32
Carbs: 5g
Protein: 1g
Fat: 0g

Stew, steamed corn (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 112
Carbs: 10g
Protein: 8g
Fat: 3g

Stinging Nettles, blanched (Northern Plains Indians)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 42
Carbs: 7g
Protein: 2g
Fat: 0g

Stir Fry Chicken

Not validated

Cooked meals

Cooked meals

kcal: 310
Carbs: 29g
Protein: 13g
Fat: 15g

Strawberries, frozen, unsweetened

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 35
Carbs: 9g
Protein: 0g
Fat: 0g

Strawberry-flavor beverage mix, powder, prepared with whole milk

Validated

Beverages

Beverages

kcal: 88
Carbs: 12g
Protein: 3g
Fat: 3g

Sugars, brown

Validated

Sweets and candy

Sweets and candy

kcal: 380
Carbs: 98g
Protein: 0g
Fat: 0g

Sugars, powdered

Validated

Sweets and candy

Sweets and candy

kcal: 389
Carbs: 99g
Protein: 0g
Fat: 0g

Sunrice Quick Cups, brown

Not validated

Cooked meals

Cooked meals

kcal: 169
Carbs: 28g
Protein: 3g
Fat: 3g

Sweet potato, cooked, baked in skin, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 92
Carbs: 20g
Protein: 2g
Fat: 0g

Sweet potato, cooked, boiled, without skin, with salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 76
Carbs: 17g
Protein: 1g
Fat: 0g

Sweet rolls, cinnamon, refrigerated dough with frosting, baked

Validated

Baked Products

Baked Products

kcal: 362
Carbs: 56g
Protein: 5g
Fat: 13g

Sweeteners, sugar substitute, granulated, brown

Validated

Sweets and candy

Sweets and candy

kcal: 347
Carbs: 84g
Protein: 2g
Fat: 0g

Sweeteners, tabletop, aspartame, EQUAL, packets

Validated

Sweets and candy

Sweets and candy

kcal: 365
Carbs: 89g
Protein: 2g
Fat: 0g

Sweeteners, tabletop, saccharin

Validated

Sweets and candy

Sweets and candy

kcal: 360
Carbs: 89g
Protein: 0g
Fat: 0g

Sweeteners, tabletop, sucralose, SPLENDA packets

Validated

Sweets and candy

Sweets and candy

kcal: 336
Carbs: 91g
Protein: 0g
Fat: 0g

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

Validated

Sweets and candy

Sweets and candy

kcal: 153
Carbs: 34g
Protein: 1g
Fat: 0g

Syrups, grenadine

Validated

Sweets and candy

Sweets and candy

kcal: 268
Carbs: 66g
Protein: 0g
Fat: 0g

Syrups, maple

Validated

Sweets and candy

Sweets and candy

kcal: 260
Carbs: 67g
Protein: 0g
Fat: 0g

Syrups, table blends, cane and 15% maple

Validated

Sweets and candy

Sweets and candy

kcal: 278
Carbs: 69g
Protein: 0g
Fat: 0g

Syrups, table blends, pancake, reduced-calorie

Validated

Sweets and candy

Sweets and candy

kcal: 165
Carbs: 44g
Protein: 0g
Fat: 0g

Syrups, table blends, pancake, with 2% maple

Validated

Sweets and candy

Sweets and candy

kcal: 265
Carbs: 69g
Protein: 0g
Fat: 0g

Syrups, table blends, pancake, with 2% maple, with added potassium

Validated

Sweets and candy

Sweets and candy

kcal: 265
Carbs: 69g
Protein: 0g
Fat: 0g

Syrups, table blends, pancake, with butter

Validated

Sweets and candy

Sweets and candy

kcal: 296
Carbs: 74g
Protein: 0g
Fat: 1g

TACO BELL, Bean Burrito

Validated

Restaurant meals

Restaurant meals

kcal: 204
Carbs: 27g
Protein: 7g
Fat: 6g

TACO BELL, BURRITO SUPREME with chicken

Validated

Restaurant meals

Restaurant meals

kcal: 179
Carbs: 20g
Protein: 9g
Fat: 6g

TACO BELL, Nachos

Validated

Restaurant meals

Restaurant meals

kcal: 366
Carbs: 36g
Protein: 5g
Fat: 22g

TACO BELL, Nachos Supreme

Validated

Restaurant meals

Restaurant meals

kcal: 246
Carbs: 23g
Protein: 7g
Fat: 13g

TACO BELL, Original Taco with beef

Validated

Restaurant meals

Restaurant meals

kcal: 236
Carbs: 17g
Protein: 10g
Fat: 13g

TACO BELL, Soft Taco with beef

Validated

Restaurant meals

Restaurant meals

kcal: 219
Carbs: 19g
Protein: 11g
Fat: 10g

TACO BELL, Soft Taco with chicken

Validated

Restaurant meals

Restaurant meals

kcal: 202
Carbs: 19g
Protein: 14g
Fat: 7g

taco seasoning mix

Not validated

Herbs and Spices

Herbs and Spices

kcal: 333
Carbs: 66g
Protein: 16g
Fat: 0g

Taco shells, baked

Validated

Baked Products

Baked Products

kcal: 467
Carbs: 62g
Protein: 7g
Fat: 20g

Tamales (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 153
Carbs: 18g
Protein: 6g
Fat: 6g

Tamales, masa and pork filling (Hopi)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 168
Carbs: 18g
Protein: 13g
Fat: 4g

Tandaco Coating Mix For Southern Fried Chicken

Not validated

Herbs and Spices

Herbs and Spices

kcal: 335
Carbs: 66g
Protein: 8g
Fat: 2g

Tangerines, (mandarin oranges), raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 53
Carbs: 13g
Protein: 0g
Fat: 0g

Tea, brewed, prepared with distilled water

Validated

Beverages

Beverages

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, brewed, prepared with tap water

Validated

Beverages

Beverages

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, brewed, prepared with tap water, decaffeinated

Validated

Beverages

Beverages

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, herb, chamomile, brewed

Validated

Beverages

Beverages

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, herb, other than chamomile, brewed

Validated

Beverages

Beverages

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, herbal, brewed, Hohoysi (Hopi)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 2
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared

Validated

Beverages

Beverages

kcal: 2
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder

Validated

Beverages

Beverages

kcal: 385
Carbs: 97g
Protein: 0g
Fat: 0g

Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder

Validated

Beverages

Beverages

kcal: 401
Carbs: 98g
Protein: 0g
Fat: 0g

Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated

Validated

Beverages

Beverages

kcal: 385
Carbs: 98g
Protein: 0g
Fat: 0g

Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared

Validated

Beverages

Beverages

kcal: 35
Carbs: 8g
Protein: 0g
Fat: 0g

Tea, instant, unsweetened, lemon-flavored, powder

Validated

Beverages

Beverages

kcal: 345
Carbs: 78g
Protein: 7g
Fat: 0g

Tea, instant, unsweetened, powder

Validated

Beverages

Beverages

kcal: 315
Carbs: 58g
Protein: 20g
Fat: 0g

Tea, instant, unsweetened, powder, decaffeinated

Validated

Beverages

Beverages

kcal: 315
Carbs: 58g
Protein: 20g
Fat: 0g

Tea, instant, unsweetened, powder, prepared

Validated

Beverages

Beverages

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor

Validated

Beverages

Beverages

kcal: 39
Carbs: 9g
Protein: 0g
Fat: 0g

Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor

Validated

Beverages

Beverages

kcal: 35
Carbs: 8g
Protein: 0g
Fat: 0g

Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor

Validated

Beverages

Beverages

kcal: 36
Carbs: 9g
Protein: 0g
Fat: 0g

Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice

Validated

Beverages

Beverages

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

Tea, tundra, herb and laborador combination (Alaska Native)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 1
Carbs: 0g
Protein: 0g
Fat: 0g

The Spice Tailor

Not validated

Herbs and Spices

Herbs and Spices

kcal: 167
Carbs: 8g
Protein: 2g
Fat: 13g

Thyme, fresh

Validated

Herbs and Spices

Herbs and Spices

kcal: 101
Carbs: 24g
Protein: 5g
Fat: 1g

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry

Validated

Baked Products

Baked Products

kcal: 390
Carbs: 72g
Protein: 4g
Fat: 9g

Tofu, fried

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 271
Carbs: 10g
Protein: 17g
Fat: 20g

Tomato sauce, no salt added

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 42
Carbs: 8g
Protein: 1g
Fat: 0g

Tomatoes, red, ripe, cooked

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 18
Carbs: 4g
Protein: 0g
Fat: 0g

Tomatoes, red, ripe, raw, year round average

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 18
Carbs: 3g
Protein: 0g
Fat: 0g

Toppings, butterscotch or caramel

Validated

Sweets and candy

Sweets and candy

kcal: 252
Carbs: 65g
Protein: 1g
Fat: 0g

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

Validated

Cooked meals

Cooked meals

kcal: 307
Carbs: 47g
Protein: 13g
Fat: 7g

Tortilla chips, low fat, baked without fat

Validated

Nuts, seeds and snacks

Nuts, seeds and snacks

kcal: 415
Carbs: 80g
Protein: 11g
Fat: 5g

Tortilla Dip Estrella

Not validated

Herbs and Spices

Herbs and Spices

kcal: 295
Carbs: 59g
Protein: 5g
Fat: 3g

Tortilla, blue corn, Sakwavikaviki (Hopi)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 276
Carbs: 58g
Protein: 7g
Fat: 1g

Tortilla, includes plain and from mutton sandwich (Navajo)

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 237
Carbs: 49g
Protein: 7g
Fat: 0g

Tortillas, ready-to-bake or -fry, corn

Validated

Baked Products

Baked Products

kcal: 218
Carbs: 44g
Protein: 5g
Fat: 2g

Tortillas, ready-to-bake or -fry, flour

Validated

Baked Products

Baked Products

kcal: 312
Carbs: 51g
Protein: 8g
Fat: 7g

Tostada shells, corn

Validated

Baked Products

Baked Products

kcal: 474
Carbs: 64g
Protein: 6g
Fat: 23g

Trader Joes Hashbrowns

Not validated

Cooked meals

Cooked meals

kcal: 203
Carbs: 21g
Protein: 1g
Fat: 12g

tumeric

Not validated

Herbs and Spices

Herbs and Spices

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Turkey and pork sausage, fresh, bulk, patty or link, cooked

Validated

Meatproducts

Meatproducts

kcal: 307
Carbs: 0g
Protein: 22g
Fat: 23g

Turkey bacon, cooked

Validated

Meatproducts

Meatproducts

kcal: 382
Carbs: 3g
Protein: 29g
Fat: 27g

Turkey breast meat

Validated

Meatproducts

Meatproducts

kcal: 104
Carbs: 4g
Protein: 17g
Fat: 1g

Turkey breast, low salt, prepackaged or deli, luncheon meat

Validated

Meatproducts

Meatproducts

kcal: 99
Carbs: 0g
Protein: 22g
Fat: 0g

Turkey ham, sliced, extra lean, prepackaged or deli-sliced

Validated

Meatproducts

Meatproducts

kcal: 124
Carbs: 2g
Protein: 19g
Fat: 3g

Turkey Pot Pie, frozen entree

Validated

Cooked meals

Cooked meals

kcal: 176
Carbs: 17g
Protein: 6g
Fat: 8g

Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)

Validated

Meatproducts

Meatproducts

kcal: 204
Carbs: 10g
Protein: 17g
Fat: 10g

Turkey Wrap

Not validated

Cooked meals

Cooked meals

kcal: 214
Carbs: 22g
Protein: 17g
Fat: 7g

Turkey, all classes, meat only, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 170
Carbs: 0g
Protein: 29g
Fat: 4g

Turkey, fryer-roasters, breast, meat only, cooked, roasted

Validated

Meatproducts

Meatproducts

kcal: 135
Carbs: 0g
Protein: 30g
Fat: 0g

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

Validated

Cooked meals

Cooked meals

kcal: 128
Carbs: 16g
Protein: 6g
Fat: 3g

Turkey, white, rotisserie, deli cut

Validated

Meatproducts

Meatproducts

kcal: 112
Carbs: 7g
Protein: 13g
Fat: 3g

Turtle, green, raw

Validated

Fishproducts

Fishproducts

kcal: 89
Carbs: 0g
Protein: 19g
Fat: 0g

Vanilla extract

Validated

Herbs and Spices

Herbs and Spices

kcal: 288
Carbs: 12g
Protein: 0g
Fat: 0g

Vanilla extract, imitation, alcohol

Validated

Herbs and Spices

Herbs and Spices

kcal: 237
Carbs: 2g
Protein: 0g
Fat: 0g

Vanilla extract, imitation, no alcohol

Validated

Herbs and Spices

Herbs and Spices

kcal: 56
Carbs: 14g
Protein: 0g
Fat: 0g

Vegeta

Not validated

Herbs and Spices

Herbs and Spices

kcal: 164
Carbs: 32g
Protein: 8g
Fat: 0g

Vegetable Dum Biryani

Not validated

Cooked meals

Cooked meals

kcal: 180
Carbs: 47g
Protein: 15g
Fat: 4g

Vegetable oil, palm kernel

Validated

Soups, sauces, fats and oils

Soups, sauces, fats and oils

kcal: 862
Carbs: 0g
Protein: 0g
Fat: 100g

Vegetable Thai Green Curry & Rice

Not validated

Cooked meals

Cooked meals

kcal: 450
Carbs: 81g
Protein: 11g
Fat: 9g

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 37
Carbs: 7g
Protein: 1g
Fat: 0g

Vegetables, mixed, frozen, cooked, boiled, drained, without salt

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 65
Carbs: 13g
Protein: 2g
Fat: 0g

Vinegar, balsamic

Validated

Herbs and Spices

Herbs and Spices

kcal: 88
Carbs: 17g
Protein: 0g
Fat: 0g

Vinegar, cider

Validated

Herbs and Spices

Herbs and Spices

kcal: 21
Carbs: 0g
Protein: 0g
Fat: 0g

Vinegar, distilled

Validated

Herbs and Spices

Herbs and Spices

kcal: 18
Carbs: 0g
Protein: 0g
Fat: 0g

Vinegar, red wine

Validated

Herbs and Spices

Herbs and Spices

kcal: 19
Carbs: 0g
Protein: 0g
Fat: 0g

Waffles, buttermilk, frozen, ready-to-heat

Validated

Baked Products

Baked Products

kcal: 273
Carbs: 41g
Protein: 6g
Fat: 9g

Waffles, plain, frozen, ready -to-heat, toasted

Validated

Baked Products

Baked Products

kcal: 312
Carbs: 49g
Protein: 7g
Fat: 9g

Waffles, plain, frozen, ready-to-heat

Validated

Baked Products

Baked Products

kcal: 285
Carbs: 42g
Protein: 6g
Fat: 9g

Waffles, plain, prepared from recipe

Validated

Baked Products

Baked Products

kcal: 291
Carbs: 32g
Protein: 7g
Fat: 14g

Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors

Validated

Beverages

Beverages

kcal: 22
Carbs: 5g
Protein: 0g
Fat: 0g

Water, bottled, generic

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Water, bottled, non-carbonated, CRYSTAL GEYSER

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Water, bottled, non-carbonated, DANNON

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Water, bottled, non-carbonated, DASANI

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Water, bottled, non-carbonated, EVIAN

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Water, bottled, non-carbonated, PEPSI, AQUAFINA

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Water, bottled, PERRIER

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Water, bottled, POLAND SPRING

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Water, tap, drinking

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Water, tap, well

Validated

Beverages

Beverages

kcal: 0
Carbs: 0g
Protein: 0g
Fat: 0g

Watermelon, raw

Validated

Fruit, vegetables and vegetarian

Fruit, vegetables and vegetarian

kcal: 30
Carbs: 7g
Protein: 0g
Fat: 0g

WENDY'S, Chicken Nuggets

Validated

Restaurant meals

Restaurant meals

kcal: 334
Carbs: 15g
Protein: 15g
Fat: 23g

WENDY'S, French Fries

Validated

Restaurant meals

Restaurant meals

kcal: 319
Carbs: 39g
Protein: 3g
Fat: 16g

Wheat flour, white, all-purpose, enriched, bleached

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 364
Carbs: 76g
Protein: 10g
Fat: 0g

Wheat flour, white, bread, enriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 361
Carbs: 72g
Protein: 11g
Fat: 1g

Wheat flour, white, tortilla mix, enriched

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 405
Carbs: 67g
Protein: 9g
Fat: 10g

Wheat flour, whole-grain

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 340
Carbs: 71g
Protein: 13g
Fat: 2g

Whole Sesame Tehini

Not validated

Herbs and Spices

Herbs and Spices

kcal: 670
Carbs: 13g
Protein: 24g
Fat: 58g

Wild rice, cooked

Validated

Pasta and breakfast Cereals

Pasta and breakfast Cereals

kcal: 101
Carbs: 21g
Protein: 3g
Fat: 0g

ww lasagna

Not validated

Cooked meals

Cooked meals

kcal: 156
Carbs: 13g
Protein: 14g
Fat: 5g

Yellow Rice

Not validated

Cooked meals

Cooked meals

kcal: 200
Carbs: 43g
Protein: 4g
Fat: 0g

Yogurt parfait, lowfat, with fruit and granola

Validated

Restaurant meals

Restaurant meals

kcal: 84
Carbs: 15g
Protein: 3g
Fat: 1g

Yogurt, fruit variety, nonfat

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 95
Carbs: 19g
Protein: 4g
Fat: 0g

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 102
Carbs: 19g
Protein: 4g
Fat: 1g

Yogurt, fruit, low fat, 9 grams protein per 8 ounce

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 99
Carbs: 18g
Protein: 3g
Fat: 1g

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 105
Carbs: 18g
Protein: 4g
Fat: 1g

Yogurt, plain, low fat, 12 grams protein per 8 ounce

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 63
Carbs: 7g
Protein: 5g
Fat: 1g

Yogurt, plain, skim milk, 13 grams protein per 8 ounce

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 56
Carbs: 7g
Protein: 5g
Fat: 0g

Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 61
Carbs: 4g
Protein: 3g
Fat: 3g

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 43
Carbs: 7g
Protein: 3g
Fat: 0g

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 43
Carbs: 7g
Protein: 3g
Fat: 0g

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Validated

Cheese, milk and egg products

Cheese, milk and egg products

kcal: 85
Carbs: 13g
Protein: 4g
Fat: 1g

Zwieback

Validated

Miscellaneous, Other

Miscellaneous, Other

kcal: 426
Carbs: 74g
Protein: 10g
Fat: 9g

Аджика

Not validated

Herbs and Spices

Herbs and Spices

kcal: 90
Carbs: 22g
Protein: 0g
Fat: 0g

Багет Рустик Дурум

Not validated

Herbs and Spices

Herbs and Spices

kcal: 240
Carbs: 47g
Protein: 8g
Fat: 1g

Горчица

Not validated

Herbs and Spices

Herbs and Spices

kcal: 120
Carbs: 18g
Protein: 4g
Fat: 4g

Горчица Русская

Not validated

Herbs and Spices

Herbs and Spices

kcal: 120
Carbs: 18g
Protein: 4g
Fat: 5g

Гречка (buckwheat)

Not validated

Cooked meals

Cooked meals

kcal: 308
Carbs: 57g
Protein: 12g
Fat: 3g

лосось консервированный

Not validated

Herbs and Spices

Herbs and Spices

kcal: 101
Carbs: 0g
Protein: 23g
Fat: 2g

Рогалик с маком

Not validated

Herbs and Spices

Herbs and Spices

kcal: 249
Carbs: 51g
Protein: 7g
Fat: 1g

Сацебали

Not validated

Herbs and Spices

Herbs and Spices

kcal: 54
Carbs: 13g
Protein: 0g
Fat: 0g

Сацебели

Not validated

Herbs and Spices

Herbs and Spices

kcal: 54
Carbs: 13g
Protein: 0g
Fat: 0g

Хлеб Англ завтрак Зд рацион

Not validated

Herbs and Spices

Herbs and Spices

kcal: 323
Carbs: 50g
Protein: 11g
Fat: 7g

Хлеб овсяный

Not validated

Herbs and Spices

Herbs and Spices

kcal: 278
Carbs: 46g
Protein: 18g
Fat: 5g

Хлеб Парижский

Not validated

Herbs and Spices

Herbs and Spices

kcal: 292
Carbs: 57g
Protein: 9g
Fat: 1g

Хрен

Not validated

Herbs and Spices

Herbs and Spices

kcal: 54
Carbs: 5g
Protein: 1g
Fat: 2g

金针菇

Not validated

Herbs and Spices

Herbs and Spices

kcal: 26
Carbs: 6g
Protein: 2g
Fat: 0g